Diet urikanwi

Ndingadzidzei kudya mumwe kwomudumbu urikanwi? Uyu ndiwo mumwe wemibvunzo wokutanga akabvunza nevarwere vane chirwere chakadai. A refu zvikuru nguva paiva pfungwa kuti denda kukonzerwa zvikanganiso zviri zvokudya uye huta mupfungwa. To musi, vanachiremba vava anyanye kufunga kuti chinhu chikuru - kuti vaunze zvakakwana zvinhu nokuda scarring maronda, asi kana apore akatanga kuti zvokudya hurumende hakufaniri kuva akasangana. Asi ichi ndicho chete pfungwa imwe vanachiremba shoma.

Diet nokuti gastritis uye urikanwi vanofanira zvikurukuru pave nokuporesa vanga pamusoro. Izvi zvinogona kuitwa kubudikidza kuwedzera caloric yaunodya, kunyanya nokuda puroteni.

Iva nechokwadi kuti unosanganisira hurumende zvokudya zvine mavhitaminzi A, C uye B. Izvi zvichabatsira kuramba muviri panguva yakafanira pamwero uye zvaanopa simba vose metabolic kwendangariro.

Fish, nyama uye hove - huru nokutengesa amino acids mumuviri womunhu. Pasina zvinhu izvi hazvigoni kuva chakaipa nokushanda kwenhengo nhengo uye hurongwa. Zvisinei, zvinofanira kurangarirwa kuti zvokudya zvinofanira kuva norupfave panguva imwe urikanwi. Saka, unofanira kubikira kuti vaviri (kana kubika), uye yakanaka pachena kuti vakuchidzire kurapwa rebei kupfuura dzose.

Diet urikanwi inobva pfungwa kutora muviri sezvo zvinovaka muviri vakawanda sezvinobvira, asi kugaya muitiro vanofanira kutora nzvimbo shoma kunotevera. Kuti aite izvi, varwere vari akakurudzira vose nezuva Kudya hakusi Makakamura kupinda 3 zvokudya huru uye 5-6. In pakati, unogona mukombe yogati kana mondo.

Varwere peptic urikanwi chirwere haafaniri kudya zvakare inopisa kana kutonhora chikafu, uye zviri zvinodiwa kupa zvakare wakawanda, aisvuta uye zvomumagaba chikafu. Doro uye carbonated zvinodhaka (kusanganisira chidhakwa) vari tsamwisa mucous membranes chaizvo zvakasimba. Mumamiriro ezvinhu aya zvokudya nokuda urikanwi kunofanira categorically hazvibatanidzi pamusoro zvigadzirwa.

Asi, varwere vari zano kunwa zvikuru mukaka uye yogati - zvinwiwa izvi vanopa runodzivirira pamusoro mucosa, vane antacid ehupfumi.

Varwere peptic urikanwi uye gastritis vari pachavo kazhinji kuziva izvo zvigadzirwa kutsamwisa kurwisa kurwadziwa uye dyspeptic zviratidzo, uye edza kuderedza kudya kwavo. Somuenzaniso, nhamba dzinoratidza kuti vakawanda varwere nemaronda anenge havagoni kushivirira ndimu wayo muto (uye vamwe zvokudya zvizhinji acidic). Izvi imhaka kutyora acidity mudumbu nokushandiswa zvigadzirwa izvi.

Varwere vakawanda vanotambura chena uye tsvuku waini zvikuru, asi haagoni kunwa Champagne uye doro. Kakawanda munhu exacerbation kurwadziwa makatsamwisa machipisi, nzungu, pistachios nezvimwe zvinogadzirwa zvakafanana

Kudya yakawanda mayonnaise uye sosi, kunyange munhu ane utano hwakanaka kunokonzera zvisingafadzi nezvekufadza mudumbu uye urikanwi exacerbation ndeyechokwadi. Diet nokuti urikanwi kunofanira siya zvachose zvokutadza mafuta uye akapfuma muto uye soups. Large kwazvo muna imwe kudya haabvumirwi.

Zvakanaka Itirawo zvose yachiremba audzwa. Too vanachandagwinyira Kudya inofanira kuteverwa panguva exacerbation kusvikira apore ratanga. Zvadaro unogona kuuya zvishoma isinakukodzera chaizvo chikafu.

govera muenzaniso zuva zvirwere zviri nemudumbu

1. Breakfast:

- girazi chicherwa mvura pasina gasi, yakaderera-mafuta koteji chizi kana yogati, ruomba akaumbwa pamwechete chena chingwa;

- yakabikwa yakabikwa munyoro zai, tii kana kofi (zvimwe mukaka), chero Porridge.

2. Lunch:

- chero non-zara mafuta muto;

- Porridge kana mashed miriwo (yakabikwa);

- nyama kana hove steamed kana yakabikwa;

- muto, mukaka, mondo kana compote;

- muchero kana puree.

3. tudyo:

- nyama kana yakabikwa hove;

- Porridge kana miriwo;

- drink.

4. Dinner:

- nyama;

- muriwo Salad;

- chingwa;

- drink.

Kudya uku kunofanira kuitwa kuti kangamwiro.