How kubvisa mumatenhere chiso ndachiseva Achiratidza

Mumatenhere chiso anogona kukonzerwa nezvirwere, uye zvikanganiso zviri kudya uye hope. Kusagadzikana kumwoyo neitsvo, uyewo Kurwara uye kuzvimba vanotsamwisa mvura chengetedzo mumuviri, uko kunoratidzwa zvakananga pakuonekwa. Muzviitiko zvakadaro zvinokosha kuona nyanzvi kuti vabudirire kuchirapa audzwa. Kana chikonzero iri Kudyisa salting, kusvuta, kushaya hope kana kunonoka chirariro, isu zano kuti kuteerera zano redu pamusoro sei kubvisa kuzvimba pachiso kumba.

tsonyera

Green tea akapfuma zvine caffeine nokukurumidza kunoderedza kuzvimba uye Machiridza ganda. Hazvivaodzi kana inotonhorera girini tii jira gauze pasina yokuvirisa, anoshanda pachiso kwemaminitsi gumi.

Mask ne cream

Bvisai mumatenhere chiso uye freshen ndikaridya, unogona kushandisa koteji chizi uye parsley. Very dzakarukwa zvakanaka dimura ari parsley mashizha, wedzera Curd, shandisa pachiso chako, kufukidza musoro ane nyorova jira, siya kwehafu yeawa.

Mask pamwe nhanga

Nhanga rine yakawanda potassium, zvakakwana Inobvisa tsvina inokuvadza uye anobatsira kuzvimba. Muriwo dzakarukwa zvakanaka dimura, kubika zvishoma mvura, varikwizire zvakanaka, kuwadzana uchi hushomanana uye kushandisa pachiso kwemaminitsi gumi.

Mask pamwe apuro

Saizvozvowo nhanga chiito ane apuro. Kuchenesa kubva ganda, varikwizire pamusoro diki grater, wedzera akaenzana kwazvo oatmeal uye kushandisa slurry kumeso kuti dziome.

mbatatisi Mask

How kubvisa pakazvimba kubva pachiso uchishandisa mbatatisi? Unogona varikwizire munhu mbishi miriwo grater, akauisa pamusoro chiso uye pasi maziso, musoro chifukidziro ane nyorova jira. Kana chakatsindirwa nguva, unogona kungotaura Kochekera mbatatisi zvidimbu. Recommended nguva - maminitsi makumi maviri.

Aromatherapy

Omujunipa zvinokosha mafuta uye Geranium vane simba Anti-edematous chiito. A madonhwe mashomanana akawedzera kuti mafuta muriwo, anogona kushanda zvishamiso. Shandisa musanganiswa massaging zvinyoronyoro kumeso.

Washing nemishonga yemakwenzi

Bvisai mumatenhere chiso, zvinokonzera zvacho anogumbura, sema uye zera hunhu, unogona kushandisa zvishoma inodziya decoction pamusoro chamomil, cheminte *, thyme. Pasina rinooneka ropa midziyo kumeso, chakabatsira anopiwa Ice cubes kubva yemakwenzi mimwe misanganiswa.

Mask pamwe mushaba

Baking mushaba - mumiririri pamwe chakarondedzera chiito, iyo kuzvigona mumatenhere. Kuiparadza imwe yetea kuti kubikira soda 200 ml mvura kana iced he tii, soka jira muriise chiso chako kwemaminitsi gumi.

The masiki kofi

How kubvisa mumatenhere chiso uye mupe mumwe inzwi? Zvakakosha kushandisa pasi kofi. Vanosanganisa kofi pamwe ruomba kana yogati ari nhamba 1: 2. Kudzivisa nzvimbo ziso, anoshanda pachiso kwemaminitsi gumi nemashanu.

yaisanganisa chifukidzo

Sanganisa kuenzana mativi sauerkraut uye mbishi grated matapiri. Wedzerai ivhu chena chero zvakafanira kuwana viscous slurry. Shandisa chiso chako kwemaminitsi mashanu, zvino sukurudza pamwe anodziya mvura.

Mask pamwe Aloe uye gaka

Aloe uye gaka zvakakwana kutsungirira mumatenhere uye inonyevenutsa ganda. Sanganisa kuenzana zvikamu muto, wedzera kuti madonhwe mashomanana mafuta omuorivhi kwekushinywa mbatatisi starch. Shandisa musanganiswa kwemaminitsi gumi, ipapo sukurudza uye kushandisa moisturizer. Teerera zano redu uye sarudza zvakanaka chingaitwa pachavo sei kubvisa mumatenhere chiso.