How dzakaonda gobvu ropa zvavo mishonga? Products, ropa thinners. gadziriro

In chishongo pakati muvhu, uye chero zvarakasiya kubva ndozvakajairwa vari hwakazara nemigumisiro yakaipa. Izvi zvinoshandawo kune arambe achirema ropa. Kana isina kukwana, pangava zvimwe zvinetso zvoutano, asi kana zvakasiyana - mumwe.

Inokuvadza pane gobvu ropa

Kune vamwe vanhu, pane zvakawanda kweropa. Kudivi rimwe, iri ndinoiitawo: munhu, inoyerera kuburikidza mutsinga ane gobvu emura, haisi achizofa kubva kurasikirwa neropa. Maronda ake kuporesa nokukurumidza uye kakawanda pachavo. Asi minuses, nhamo, zvakawanda.

Viscous, ropa clots nokukurumidza asingatani inotungamirwa clots kuti kuvatadzisa midziyo ropa. Uye ichi ndicho - zvakananga nzira kuti mwoyo kurwiswa kana sitiroko. Uyewo, anonoke chokubuda ropa kuburikidza mutsinga hunokonzera okisijeni nenzara pamusoro nyama uye kushayiwa zvokudya pamuviri, iro rine inokanganisa basa rake. Akaderedza kutapata, munhu anonzwa usimbe uye vaneta, kurasikirwa kufarira upenyu, uye kugara nomusoro, varicose mutsinga, atherosclerosis, thrombosis - zviri maruva.

Dambudziko zvingadziviswa kana uchiziva kuti dzakaonda gobvu ropa. Ino - kubatsira munhu wose kutambura kubva kumusoro ropa viscosity.

Products, ropa thinners

Kupiwa kuti kuderedza viscosity ropa, tinofanira kutanga vanoitisa odhita mu firiji yenyu uye funga zvokudya zvakanaka. Pashure pezvose, nei muchetura pachake pamwe kemisitiri, kana iwe unogona chete kudya zvakanaka?! Saltwater hove uye vamwe zvomugungwa, matope, Mufurakisi mbeu uye mafuta omuorivhi, howa, nomuapuri cider vhiniga, kofi, but, waini tsvuku, rima chocolate, oatmeal, nzungu, nezvinonhuhwira, gariki nehanyanisi - zvigadzirwa izvi zvinofanira kuva pamusoro Muterere hazvo nokuti sei dzakaonda gobvu ropa. Ndiro agadzirira dzavo kushandiswa vega kuva mushonga, uye nokudaro munhu anobatanidza bhizimisi nomufaro - delicious unoadya uye anopedza dambudziko utano. Zvose pamusoro vari muzvitoro gore rose uye hunowanikwa vose.

Panyaya pamwaka zvigadzirwa, zviri nyore nzira kupindura mubvunzo kuti dzakaonda gobvu ropa muzhizha kana matsutso. Shure iyi, kana zvakawanda itsva madomasi, pepper, manhanga, magaka, mutema bhinzi, eggplant, vise, Cherry, mastrawberry, celery, Squash, beets, maapuro nezvimwe zvipo zvakasikwa, tsime rokutsvaira simba.

Asi munguva yechando haufaniri kurasikirwa mwoyo. Pavake yambotaurwa "Demi-mwaka" zvigadzirwa panguva dzinoshandiswa mutengi kudya Lemons, maranjisi, tangerines, grapefruits nezvimwe Citrus zvibereko, zvamugere zvakanaka basa iri.

What yokuramba

Nokuti vaya vari kushamisika kuti dzakaonda gobvu ropa haabvi simbe kufarira, zvakakosha kwete kuwedzera dambudziko. Kureva, kanenge kushomeka kudyiwa zvinhu kuti vaite zvinopikisana mabasa.

The viscosity ropa kunowedzera zvokudya akapfuma vhitamini C. Zviri mabhanana, makabheji, kiivi, yekotapeya, miriwo mitema (zvakadai lettuce kana sipinachi), zvimwe zviyo (Buckwheat, nenyemba uye zvichingodaro. D.), Mountain dota, mapomegraneti uye mazambiringa, uye facial kwavari.

Zvinokosha kucherechedza kuti zvokudya aizongova kunzi utano (mafuta nyama, aisvuta zvigadzirwa, zvokudya zvomumagaba, Sausages, ruomba uye zvakafanana. D.), Uye zvinofambirana ropa thickener. Sezvo zvinodiwa kungwarira. Meat inogona kupedzwa, asi kwete mafuta, uye chete nayo kuti huwandu shoma pavhiki. Asi iwe unofanira kunwa zvakawanda - marita anenge maviri mvura, girini tii kana dzinongoitika muto pasina shuga zuva.

Avo vane ropa iri hobvu, anofanira kudzivisa miriwo zvakadai yorukato, plantain, horsetail, tansy, valerian, St. raJohani, romufudzi chikwama, yarrow, uye zvichingodaro. D.

Traditional mushonga: uswa, rive dete gobvu ropa

mushonga Traditional ane mhinduro anenge mubvunzo upi pamusoro kurapwa kwezvirwere. Uye kazhinji kacho zvinoita anoshumira nzira huru mushonga tsika, izvo kazhinji kubata kwete chete, asiwo kutadzisa.

How dzakaonda gobvu ropa acho mishonga vachishandisa wemiriwo, zvazikamwa dzedu huru-mbuya, akanga asingazivi chii vanachiremba uye zvipatara. Vaifanira vanopotera kugadzirwa nzira, nokuda "rova" asati kufa yakawanda vanhu, uyewo matambudziko nemidziyo ropa, uye ari dropper, ndichibvunza hanya, cardiac oparesheni uye nedzimwe nzira dzokurapwa zvinoitika itsva.

Saka chii uswa thins gobvu ropa yakanakisisa? Sezvo vanunuri gavakava zvakanaka, licorice mudzi, tsvuku apila, hawthorn, Melissa, officinalis Galega, ulmaria meadowsweet, chicory, tsvuku apila, chinonhuhwira apila zvinodhaka, biloba, nemiakasia, mulberry uye pakabva asipurini - Willow omuti.

Asi simba kupfuura mudziyo tichitarisa liquefaction anonzi bhiza Chestnut, iyo inobva dzakasiyana-siyana Quick.

Inonyatsobudirira Recipes

Asi vashoma vanoziva kuti zvokudya uye miriwo anobatsira vanhu vane zvakare gobvu ropa. Unofanirawo kuziva kuti aashandise nomazvo. About sei dzakaonda gobvu ropa acho nzira, udza zvinotevera Quick:

1. magiramu makumi mashanu akasvuura bhiza Chestnut Chop ugodira nehafu ity kuti vodka. Vigai kwevhiki mbiri munzvimbo ine rima. Pashure kugozha ichi uye kunwa yetea maviri kana katatu pazuva kwehafu yeawa pamberi zvokudya, pakubvisa kota mukombe wemvura inodziya.
2. gariki misoro miviri kana zvitatu unosvikirwa pakukura yakachena uye Chop. Akapeta kuva girazi chirongo uye muzadze kusvikira pamuromo chete vodka. Mazuva 14 kuramba munzvimbo ine rima. Iva nechokwadi kuti kuzunungusa kamwe mumazuva matatu. Pashure 2 mavhiki aizomupa zvaimutambisira uye kuwadzana zvakafanana uchi uye ndimu muto. Sanganisa zvakanaka. Tora kamwe pazuva rimwe spoon usiku.
3. Muchikuya Ginger midzi uye kuwadzana kwekushinywa nekinamoni uye yetea ouswa tii. Dururirai 400 magiramu mvura iri kufashaira. Vamwe chaivo, zvaimutambisira, wedzera muto hafu ndimu uye uchi hushomanana (yokuravira). Inwai yose zuva riri pemipata dzakawanda.
4. Imwe spoon pamusoro Dried inonaka apila ndidire 200 magiramu mvura iri kufashaira. Richadzipa kwemaawa matatu. Inwa 60-70 magiramu rimwe zuva. Yawapiwa - mwedzi.
5. Muchikuya uye sanganisa zvienzane kukura uswa somuzivi, meadowsweet uye inotapira Clover zvinodhaka. Manheru imwe spoon kuti muunganidzwa ichi yokudira girazi kufashaira mvura. Mangwanani kugozha nokunwa migove mitatu - pamberi zvemangwanani, zvemasikati uye kwemanheru. Yawapiwa - mwedzi.

Hemodilution panguva pamuviri

Kazhinji, vakadzi vakambotadza havana kuziva matambudziko akadaro apo kugara inofadza chinzvimbo, pakarepo vanoona kuti vane ropa gobvu. How dzakaonda ari pamuviri? Chii anogona uye chii asingagoni? Uye ngozi ezvinhu akadaro?

Kweropa iri vanamai pamuviri zvowedzera nokuda kwezvikonzero zvakasiyana-siyana, kusanganisira metabolic chirwere, vachitora zvinowedzera iron, vakaomerwa Urume yaunodya (kudzivisa kuzvimba), uye zvichingodaro. D. Kana zvinokosha zvarakasiya kubva ndozvakajairwa, haugoni vangonyarara. Too gobvu ropa hwakazara varicose mutsinga, ropa clots, okisijeni nzara, yomwoyo, sitiroko uye kupfupfudzika.

Sezvo panguva mishonga pamuviri, uye ari chete nemakwenzi chete vachiri vakadzi avo vanoshandisa zvinogoneka chete pashure zano chiremba. Zvakanakisisa kuita pasina mishonga uye dzakaonda ropa, vakadya zvakarurama zvigadzirwa. Vari pamusoro apa.

Uye chete zvikuru nyaya, chiremba anogona mishonga nepamuviri Somuenzaniso, zvinodhaka se "Phlebodia", "Cardiomagnyl" uye akafanana.

Ko chinyakare mushonga?

Uye zvinoreva yepamutemo mushonga nedzimwe varwere? Kana gobvu ropa kuti sanganisa nayo? Nokuti zvakasikwa mushonga nguva refu, nokuderedza kweropa, asipurini kwainzi. Kunyange zvino inokurudzirwa kutora kunyange prophylaxis vanhu pangozi muchikwata. By kota Hwendefa pazuva. Asi tinofanira kuyeuka kuti asipurini iri achinyengera. Iye thins ropa, apo vane zvakawanda nemishonga. Naizvozvo, vanachiremba vanoti kuritsiva ine zvakawanda neusimbe kusarudza. Izvi Somuenzaniso, "Aspekard '' Warfarin", "Fenilin" uye vamwe.

zvokungwarira

Sezvambotaurwa, chinhu chose chinofanira kuva zvine mwero. Uye kurapwa pamwe. Vanhu vane ropa mikobvu, kuti sanganisa nayo, ikozvino kuziva. Asi Mwari ngaandidzivise, ndirege kuita nokukurumidza kutsvaka "thickening"! Pashure pezvose, unogona dzakatetepa kunze, kuti zvichaita uvhure womukati ropa zvinouraya ... Saka, chikuru chenjedzo - Usaita nayo! Uye ivai nechokwadi kubvunza chiremba.