Gwayana ndiro, kubika zvakavanzika

Gwayana zvichida ndicho chimwe chikafu chinokosha, izvo kwete chete kune zvinobatsira zvivako uye unhu, asiwo kuravira kukuru. Makwai nyama ine mapuroteni, kwemafuta uye extractive zvinhu kutsigira secretion pamusoro gastric muto.

Pari, gwayana inotengeswa kunyanya muchimiro Semi-apera zvigadzirwa, saka achigadzirira ndiro gwayana hazvina kunyanya kuoma uye asingauyi kutora nguva yakawanda. Izvi Semi-dzapedza zvigadzirwa anobudiswa muchimiro zvidimbu zviduku nyama pasina mafupa, izvo inowanzoshandiswa nokuda chakabikwa. Fresh mutton kazhinji gurwa mapfumbamwe, pamwechete loin, ham uye renal chikamu unonyatsokodzera chakabikwa nezviduku zvidimbu. Chipande uye brisket zvinoshandiswa kugadzira soups uye pilaf uye stews, zvose zvimwe zvikamu gwayana - nokuti soups uye nyama.

Zvinotevera Kutarira sei kugadzirira ndiro siyana gwayana.

1. gwayana kubva bvunzurudza.

Nokuti dhishi ichi unoda: hafu kilogram pamusoro mutton nyama, girazi wewaini, makarotsi mbiri duku, mumwe hanyanisi, rimwe zai, vashoma mitema clove uye clove pamusoro gariki, parsley, vashomanana ruomba, wetsanga chipunu, mumwe mukombe mafufu kuti breading, mumwe ity nemvura, munyu uye inonhuhwira.

The nyama anofanira yashamba kubvisa zvose nemarunda uye mapfupa, coarsely Chop. Makarotsi racherwa zvidimbu, negariki chekawo, vakaita mapoka maviri maviri, akasvuura hanyanisi rakabayirwa Carnation. Ndiro vanoiswa zvidimbu gwayana, makarotsi, hanyanisi negariki, uye zvose azere nemvura. Next, wedzera waini, munyu, makwenzi nezvinonhuhwira uye kubika kwemaawa rimwe nehafu. Kana nyama yakabikwa, zviri hwaputswa uye obsushivayut.

Zvichakadai, whisk zai nomukaka wakafa, netsanga, mhiripiri uye munyu. Akakora gwayana vakanyika kutanga zai, ipapo chingwa mafufu uye furaya pamusoro bvunzurudza.

2. Zvinogonekawo kuti kubika gwayana iri mugate Somuenzaniso, grilled nyama pamwe magirinedhi.

Nokuti dhishi ichi unoda paundi mafuta mutton, hanyanisi maviri, hombe inotapira mhiripiri, dzekorianderi, mbeu mutamba, mafuta uye munyu.

Meat anofanira zvakanaka kugeza, yakaoma uye chopping. The mugate, wezvakakora, akaisa nyama, zvinonzi kusaswa nemunyu uye zvakakanyiwa namafuta kusvikira yakabikwa, unomutsa nguva nenguva. Panoperera pakubika wedzera dzekorianderi, mutete micheka chinonhuhwira mhiripiri, wakatemerwa hanyanisi uye maminitsi mashoma kusvikira nyama yakabikwa pamwe yemipomegraneti tsanga kusaswa. Wakagadzirira kudya musi hombe mundiro rakapararira uye kushumira inopisa.

3. Kwete ishoma madhishi gwayana mbatatisi. Kugadzirira yaidiwa magiramu mazana maviri mutton, zana namakumi mashanu magiramu pamusoro matapiri, mumwe hanyanisi, kupisa mumuto uye mashanu magiramu pamusoro tomato rimwe magiramu zana nyama muto, chipunu ikanyauka ruomba, vanorichekerera, munyu uye zvinonhuwirira.

Gwayana-temwe uye furaya diki kusvikira munyoro. Nenguvo dzakarukwa zvakanaka dimura kuti hanyanisi uye saute, akashambidza anobvisa.

All akagadzirira zvinhu inoiswa yevhu muhari, sezvamakaropafadzwa zvakaturikidzaniswa wokutanga mutton, wechipiri mbatatisi, hanyanisi ari ipapo akaisa, zvichiteverwa kupfeka uye ipapo pamberi yakarukutika ruomba, munyu uye zvinonhuwirira. Zvose izere muto uye yakabikwa muchoto kweinenge awa.

Saka, gwayana ndiro havana chete zvinoshamisa kuravira, asi zvinobatsira. Meat makwai harina remafuta akawandisa, saka zvakanaka vanhu vane matambudziko vane muviri. Uyezve, gwayana rine yakawanda simbi, saka Zvinokurudzirwa kushandisa pamwe kupererwa neropa uye neropa zvirwere. Asi zvinofanira kurangarirwa kuti gwayana asati kubika zvakafanira kuti degrease (Achabvisa zvichiitika muto), riri zvakakora nyama lipids inokwanisa kusimukira vascular chirwere uye mwoyo.

Kwakapararira gwayana ndiro kuCaucasus uye muna Central Asia. Pano, kunyange mumazuva ekare dzataidya mutton, achifunga izvozvo Mishonga chigadzirwa inotibatsira kuti muviri.