Rice Porridge pamwe nhanga - rupiza kuti runobatsira vose vana nevakuru

Nhanga - yaibatsira chaizvo chigadzirwa, asi kwete munhu wose anoda kuchidya zvinyoro. Asi kubva romukaka Porridge pamwe kuwedzera nhanga, kashoma kuti mumwe munhu vasingadi. Kunyanya varumbidzwa kubatanidza nyangarara chakadaro chevana Muterere uyewo nhanga nezvi- carotene, riri chinhu chinokosha kukura wemwana. Uye vakuru ichava kudya Porridge.

Ngatiedzei kubika dhishi iri mupunga Porridge pamwe nhanga. Saka, kuti huwandu mana bota, tinofanira kuva zvikamu zvitatu mukombe mupunga, zvakakosha kutora zvake kruglozernisty Fig. Steamed bhari hakusi akakodzera kuti vachigadzirira mukaka Porridge. Uyewo, tichada vanenge 200-300 magiramu ose nhanga pulp (hapana mbeu uye ganda), nehafu mukombe mukaka, zvakafanana mvura dzokubikisa mupunga, uye makumi mashanu milliliters emvura pripuskaniya nhanga, munyu uye shuga.

Kugadzirira mupunga Porridge pamwe nhanga zvizhinji sezvinongoitawo hwandaiva mukaka Porridge. Chokutanga, tinogona kucheka vakachenesa nhanga zvidimbu zvidiki. Achivaisa muhari, dira mvura shoma uye isu kubika pamusoro yakaderera kupisa kusvikira munyoro. In kubika nhanga mashizha, kazhinji maminitsi 15-25, zvichienderana-siyana. Ubvise nhanga apedza nemvura nokugedagedesa ndokuita purée. Izvi zvinonyanya nyore kuitwa kushandisa imwe kunyudza blender, asi iwe unogona chete Mash kuti nhanga aine forogo.

Pamwe chete nhanga anofanira kubika mupunga. Ipapo nguva unoda nhanga puree zvichava vagadzirira. Wedzera mupunga kuna Heat kuti kubika mukaka, vakagadzirira akagadzirwa mashed nhanga, kuwedzera yetea yomunyu (kuti dhayira pasina chikomo) uye anenge mana zvipunu shuga. Zvisinei, zvinotapira uye munyu Porridge zvakanakira kufarira. Tapedza mupunga Porridge nhanga pamota, zvakakodzera bvisa shoma kupisa uye simmer Porridge kuwana achida kusachinja-chinja. Kana uchida Semi-mvura mush, ipapo maminitsi gumi nemashanu Zvaringana, kana uchida mukobvu, zvichaita kumirira inenge hafu yeawa. Wakagadzirira akaita Porridge vanofanira kuzadza nomukaka wakafa.

Kana uchida munhu yakagozha Recipes, unofanira kuva vakagadzirira varumbidze rupiza yakafanana mupunga Porridge pamwe nhanga uye miriwo, chakabikwa muchoto.

Achigadzirira kuvhiringa ichi, tinofanira mazana maviri magiramu mupunga, pamusoro paundi nhanga (akasvuura pulp), vaviri maapuro (unogona kushandisa mamwe zvibereko), mumwe zana magiramu akawomeswa (unogona kutsiva apricots yaoma), vatatu mikombe mukaka rose kana ruomba, chetatu yetea munyu, 4 spoon shuga uye mumwe zana magiramu pakati zvinotapira yaiitwa yakapfupikiswa mukaka uye vanenge makumi mashanu magiramu ose ruomba. Gadzirirai Porridge yakanakisisa nevhu hari mumidziyo kana portioned.

Fruits nemichero yakaomeswa zvinofanira kusukwa uye kucheneswa kubva mbeu uye svuura. Cheka mumaoko cubes uye kurunga. The chete inofanira vatemwe-temwe uye nhanga diki.

Geza mupunga nokuomesa kure zvakawandisa unyoro. Pazasi yevhu fomu rinofanira kuiswa akavezwa zvidimbu ruomba, ipapo kudururira nhanga zvidimbu. Pfunha yaiitwa yakapfupikiswa mukaka pamusoro. Yaiitwa yakapfupikiswa mukaka haagoni kushandiswa, ipapo nhanga pamwe shuga (spoon maviri) rinofanira kusaswa.

Zvadaro, pamusoro nhanga nokuparadzira hafu chikamu kushambidzwa mupunga, ipapo akagadzira musanganiswa michero uye michero yakaomeswa, uye pamusoro - mupunga yasara. Zadza ramangwana Porridge mukaka kana ruomba, wedzera shuga uye munyu. Kufukidza mbiya ane muvharo uye ugozvitumira muchoto. Kugadzirira Porridge mupunga uye yezvishongo nezvibereko pa 180 madhigirii paawa uye chikamu chimwe muzvina. Mushure nguva kunze, kuti kudziyisa anofanira adzima, uye inogona Porridge wakasara rinopisa muovheni imwe maminitsi makumi mana. kukanganisa kwakadaro - chinhu vaitire chaizvo vana nevakuru.

Uye kana uchida kusanganisa kugadzirira ezviyo siyana zviyo, ipapo iwe zvirokwazvo sezvinoita mupunga Porridge, mapfunde pamwe nhanga. Kugadzirira izvozvo zvakafanana sezvo Porridge kubva mhando ezviyo, asati nokuisa Pshenko anofanira kugeza zvakanaka uye kuva nechokwadi kurigeza pamwe kufashaira mvura. Ipapo rapera Porridge vasingazomboraviri shungu. Nhamba mupunga uye Pshenko anogona kushandurwa pamadiro, kwete hazvo kushandisa tsanga izvi zvienzane zvizhinji. Kuvandudza kunaka bota zvinokwanisika kuwedzera muchero manyoro kana akaomeswa, yakadai kwamaapuri.