Friedge kefir. Sei kubika friedge?

Friedge kefir ichaongororwa national nezvokudya Belarusian chili. Zvisinei, ichi chiedza zhizha muto kwakakurumbira munyika dzakadai Ukraine, Latvia uye Lithuania. Zvechokwadi, rudzi rumwe norumwe anochinja kuti chaiwo yokubika, saka pane nzira dzakawanda kubika dhishi ichi.

Friedge bhiti kefir

Izvi zvinoshamisa zhizha muto akafanana zvose chaunofarira hodgepodge. Asi, kusiyana, ari mundiro ichi wedzera beets. Friedge bhiti kefir zvikuru anozorodza pakupisa, zvinogara uye quenches nyota. Gadzirirai nesu chiedza muto chaiwo resipi:

• Three svikiro kadikidiki beets, mota kusvikira munyoro, inotonhorera, kubvisa ganda uye chendarira.
• Imwe fő rwokuzvarwa yogati sanganisa chete fő mvura iri kufashaira. Isa zvichiguma musanganiswa aiitirwa beets uye akakudza kuti richadzipa mvura kupinda mufiriji awa rimwe.
• Yakabikwa huku (Mazamu maviri) dhaiza. Saka akaita wemagaka mbiri, shanu-yakabikwa mazai, akabika mbatatisi uye hafu nehanyanisi matatu.
• Zvakarungwa, girini hanyanisi uye nedhiri dimura pamadiro.
• Kubatanidza akagadzirira zvinhu nenzira rakadzika mbiya, kuwedzera kwairi spoonfuls maviri anovava ruomba uye sanganisa.
• Chine chokuita nezvakasikwa saradhi Anoiswa kuva saucepan pamwe yogati ichi. Tarisa pakukora Finished muto. Kana uchifunga kuti zvinondiremera emura, wedzera zvishoma muhari yogati. Kana zvose ndiyo imwe nzira kumativi, ipapo nokudurura mariri zvishoma mvura.

Usakanganwa kuti munyu friedge kuravidza uye mwaka nokuripisa ndimu muto. Cool mumuto, ndokuadira mbiya, Garnish pamwe wakatemerwa makwenzi uye kutsivira nerimwe kushumira hafu yakabikwa zai.

Friedge pamwe pickled beets

Nokusvika inopisa zhizha dzakakurumbira kutonhora soups kuri kuwedzera. Panguva ino, tiri kureva kuti ukagadzirira friedge sezvazvakanyorwa vakabika wokuLatvia hositesi. Kuti aite izvi uchada pickled beets. Unogona kutenga ichi chinokosha chinoita ari Supermarket, uye pamwe kuzviita pachako. Saka, verenga, sei kugadzirira friedge kefir. The resipi ndeiyi.

• Dururirai kupinda mugango neyakakodzera fő kuderedzwa mafuta yogati.
• Isa kuna grated pickled beets pamwe marinade (muchirongo chiduku).
• Cucumber svuura uye chendarira.
• Horseradish zvakare chendarira (mari nayo kwatemwa hwakavakirwa yavo kuravira).
• mazai matanhatu Bikai kusvikira munyoro, inotonhorera, vakasununguka kubva goko uye racherwa cubes diki.
• Nedhiri zvimwe miriwo dzakarukwa zvakanaka chiwondomoke.
• Sangana zvose zvokubikisa kunze nemazai mune hari ina yogati. Kurudzirai uye wedzera munyu kuravidza.

Tumira muto yako firiji kweawa, ipapo nokudurura Panhivi nerimwe achishumira, isa yakashapa ruomba uye mazai wakatemerwa.

Friedge kefir uye soseji

Kana uchida kuwedzera zvishoma nezvinonhuhwira kuti mumuto pagore uye kuita zvakawanda zvakanaka, wozoedza kuwedzera yakabikwa soseji uye vaiputa nyama. Izvi kuchaderedza hari nguva, uye iwe unogona kuipedzera pamusoro panyaya dzavo. How kuti zvinonaka friedge pamusoro yogati kuti mhuri yose (resipi):

• Bikai kusvikira munyoro (mu yunifomu) uye beets mbiri matapiri shanu. Yoga kubika zvina huku mazai.
• Dzaserera svuura miriwo, beets chendarira uye dhaiza matapiri.
• Yakabikwa mazai, wemagaka, 200 magiramu ose aisvuta nyama uye 300 magiramu chehove soseji uye racherwa cubes diki.
• Fresh miriwo (dhiri, parsley, celery, Basil, cilantro, uye chives kuvat) dimura pamadiro.
• Batanidza takagadzirira zvinhu zvikuru saucepan uye mwaka navo munyu mhiripiri uye, ipapo kusanganisa zvakanaka.
• Dururirai kupinda mugango nehafu fő pamusoro yogati, kana kutsvakwa, sanganisa pamwe yakabikwa nemvura. Kupa dhishi rimwe zvishoma anovava kuravira, wedzera ndimu muto pazviri. Isa hot kuravidza.

Chill mumuto mufiriji uye kushumira pakarepo kuti tafura.

Friedge zvakarungwa pamusoro kefir

dhishi ichi chichava nzira huru inopisa soups kuti havadi kubika uye kudya panguva kupisa yezhizha. Mukuwedzera, muzhizha Ndinoda kunakidzwa zvipo zvakasikwa, izvo iwe pachako wambokura mubindu rako. Nezvokudya zvakarungwa inodzora yakachena, inopenya uye ane nevamwe yakashapa kuravira. Verenga sei kubika friedge kefir uye kuwana pasi bhizimisi nesu:

• 500 magiramu kuti dzakarukwa zvakanaka Chop zvakarungwa, bikai kwemaminitsi mashanu uye muchitonhorera.
• Bikai mbatatisi makuru maviri, atonhodze kwavari svuura uye racherwa cubes.
• Four kutsva gaka racherwa rinoparadza yakaisvonaka.
• Sumbu nedhiri neboka munyoro sehanyanisi dimura pamadiro.
• 500 ml yogati songanira girazi racho dzaserera muto mashava uye kuwedzera zvichiguma musanganiswa ndimu muto.
• Sanganisa miriwo uye mwaka navo munyu hot uye, ugodira yogati.
• Agadzirira muto kuisa awa mufiriji.

Asati kushumira, akaisa rimwe mbiya wakatemerwa mazai uye miti matsva.

Friedge ne matsva radish

Gadzirira zhizha muto yokuwana kurudyi munyika umo uchakwanisa okuvhiringidza dzakawanda zvokubikisa kururamisa kubva mubindu. Muto - friedge kefir - zvatichaita kudaro:

• Mumwe guru gaka svuura uye chendarira.
• Two yakabikwa mondo Mash aine forogo uye kuwedzera wemagaka.
• Hafu danda radishes racherwa matete zvindori chopping kumini nenguvo dzakarukwa zvakanaka.
• Batanidza zvigadzirwa, zadza navo 400 Rine mamiririta yogati, wedzera nomunyu uye zvishoma shuga.

Ready muto inotonhora uye kushumira pamwe netsanga kana grated horseradish.

Friedge pamwe bhiti misoro

Izvi chechienzi resipi richachinja pfungwa yako ushamwari zhizha muto. Chokwadi ndechokuti nguva ino tichashandisa bhiti misoro, kwete kumidzi. Saka, unogona kuponesa yakawanda, uye panguva ino kuchaita friedge haidereri zvinonaka. How kugadzirira:

• Misoro uye madzinde Audio bhiti wakatemerwa, ndidire 500 ml kufashaira mvura uye simmer kwemaminitsi gumi.
• Mumwe mijenya cucumber, nedhiri chives kuvat Chop.
• Isai akagadzirira zvokubikisa mu dzaserera bhiti muto nokuwedzera kwachiri 300 Rine mamiririta yogati, shuga uye munyu yokuravira.

Dururirai dzaserera muto kupinda mbiya, isa mu hafu hunovira mazai mumwe uye wakatemerwa parsley.

Friedge pamwe yakabikwa

Gadzirirai zhizha nechando muto yokubika uye isu tiwane zvakawanda compliments mu kero yake kubva hono hafu mhuri yako. Kugadzirira vade friedge kefir, unofanira kuita zvinotevera:

• Dimura sumbu nedhiri, vakaisa hanyanisi mukati mugango, wedzera munyu pazviri, zvishoma shuga uye naMashi ane chipunu.
• Green hanyanisi racherwa mezvindori.
• Three cucumbers itsva uye neboka radishes racherwa mezvindori.
• Three mazai huku kubika, kubvisa anoshongwa uye Chop.
• A vakabika matapiri shoma akasvuura diced.
• 300 magiramu chehove nyama racherwa matete rinoparadza.

Akagadzira zvokudya batanidza, sanganisa, kudira ity kuti yogati uye kuzvirunga yemasitadha kuravidza. Shumirai mumuto chando.

Friedge chicken nechityu

resipi ichi akakwana vaya vanoda kuponesa munhu akanaka mufananidzo chero zvodini. resipi:

• beets maviri, mazai matatu huku uye matanhatu duku mbatatisi diki, mota kusvikira munyoro, svuura uye nzvimbo mufiriji kuchitonhora.
• boka guru radishes, matsva wemagaka mashanu kusuka, yakaoma uye racherwa cubes.
• Greens dimura pamadiro, munyu uye vanokanya kurerutsa.
• Chilled miriwo uye mazai uye racherwa cubes.
• Kuvidza huku zamu kusvikira yakabikwa, vakasununguka kubva ganda uye mapfupa, uye ipapo nekukatanura pamusoro faibha.
• Kurudzirai akagadzira zvokudya guru saucepan, uye muzadze navo musanganiswa nonfat yogati (imwe fő) munyu uye asiri carbonated ajrana (hafu fő).

Bvumira mumuto kuti richadzipa mufiriji kuti inenge awa zvino kushumira. Sezvo yokuvirisa kupa chizvarwa grated horseradish, netsanga kana yakanaka cream.

Quick friedge

Sezvazvakanyorwa anozivikanwa, mu inopisa ekunze hatichangogutsikani kunwa pane kudya. Naizvozvo, kuti nokukurumidza freshen kumusoro, unogona kugadzira mumuto yedu resipi:

• Chiputu lettuce uye vaviri yakachena wemagaka bande dzakarukwa zvakanaka.
• Nhanhatu svikiro radishes racherwa mezvindori.
• Wedzerai hafu zvigadzirwa pickled beets mabhanga, rakasanganiswa muna 100 ml mvura, spoonfuls maviri wetsanga, mumwe fő 100 ml yogati uye cream.

Muto muchitonhorera kweawa, ipapo ndokuadira mbiya, mumwe akapinza wakatemerwa mazai (anogona kuva hafu zai), uye miti matsva. Unogona mukwanisi dhishi zvakakanyiwa namafuta matapiri kana eateries makeke pamwe bhekoni.

mhedziso

Tichafara kana Uchazoti kuravidza friedge kefir. With Recipes edu, unogona kunowanzoshamisa itsva mhuri zvinonaka uye utano ndiro kubva itsva miriwo.