Danho nedanho yokuwana nayo kupembedza mbabvu muchoto

Recipe kuti nyama yenguruve mbabvu muchoto anoziva kushanda ose vemba. Mushure yakadaro inopisa rinogona kuitwa chaizvo yakasiyana. Chero zvazvingava zvichafambira manune, nyoro uye zvinonaka chaizvo. Nhasi tiri kutarisa inoita uye nyore nzira kubika pamwe culinary ruoko.

Tsitsi, manune uye huya hunenge yenguruve mbabvu: kuti tikundikane kumusoro ruoko rwako

Zvakafanira zvinhu:

• adjika Spicy huya hunenge - 1.5 chipunu guru;
• hanyanisi yepepuru - 3 musoro guru;
• leek, parsley nedhiri - kune svinga guru (chanaka);
• Fresh yenguruve mbabvu - 2 makirogiramu;
• Buckwheat uchi - 2,5 chipunu guru;
• chilipippuri, mhiripiri, munyu nezvinonhuhwira, akaronga kuti nyama - iri kudiwa uye ngazvirege kutongoravira;
• chiduku mafuta mayonnaise - 2 nezvirongo guru;
• waibva ndimu - 1 muchero;
• negariki guru - 2 clove;
• Fresh kerotsi guru - 1 yori.

Kugadzira zvokudya

Pave nyama yenguruve mbabvu muchoto kunosanganisira kushandiswa yakachena chete nyama chirungiso. It anofanira kwazvo kusuka, kuchenesa rakaoma uye mafungu mafirimu (mutsinga) uye ipapo kucheka migove pamwe mapfupa uye uise parutivi.

Process kuti kugadzirira marinade

To nyama yenguruve yembabvu vari muto, kuti tikundikane iyo inokurukurwa zvakadzama munyaya ino, awane anonhuwira uye simba, hazvina chinodiwa kumira kwemaawa anoverengeka vari marinade. Nokuti gadziriro yayo kunoda vachisanganisa mundiro zvinotevera zvokubikisa: rikwanise adjika, hanyanisi yepepuru, racherwa matete muzvindori, mayonnaise duku mafuta kugutsikana, zvishoma wakatemerwa nemiriwo (parsley nedhiri), dzichangobva batwa ndimu muto, uchi, Buckwheat, grated negariki uye hombe twakadai wakatemerwa zvidimbu. Uyewo kuti muto anofanira kuwedzerwa iodized munyu, chili, mhiripiri nezvimwe zvinonhuwira kuti vari zvakananga akagadzirirwa nyama. Uyezve, zvose anonhuwira zvinhu kunodiwa kuti ide chipunu, uye ipapo zvakawanda tsvedzesa navo kare kupatsanurwa mbabvu. Kuti havana woga ari marinade, ivo vanokurudzirwa kumira pani vanenge 1-2 maawa-u.

Paumbwe imwe nyama dhishi

Pave nyama yenguruve mbabvu muchoto anokurudzira kushandiswa kubikira nyama chete zvakasimba culinary ruoko chaizvo ukama. Saka, zvinofanira yanyatisa zvinyoronyoro kufambisa chigadzirwa pamwe ose marinade, uye ipapo kupfeka jira varibatanidze zvakanaka. To panguva kupisa kurapwa yokubikira bhegi hakusi kuzvimba, uye mbabvu akafukidza yendarama mashava, zvinokosha kuti punctures mhararano kana banga iri repamusoro chikamu ruoko.

Muitiro kugocha muchoto

Mushure ose dhishi zvichabviswa kupatsanurwa, inoda kuiswa muchoto uye regai kumira ikoko dzinenge 1 awa. Pashure nguva nyama inofanira zvakaongororwa softness, uye ipapo kupfeka huru vanhuwo mundiro.

Correct Shumirai

Sezvaunogona kuona, kuti tikundikane yenguruve mbabvu muchoto hakusi kuoma sezvo zvichiita sokuti pakutanga kuaona. The apedza nyama dhishi inofanira akabatira pakudya mu inopisa ine Garnish ari yakaunyana mbatatisi uye yakachena miriwo Salad uye gorosi chingwa. Kudya kwakanaka!