Chizi hove pamusoro petafura chisvusvuro

Fish, chizi zvakasiyana kunzi - peled. Kungofanana zvomugungwa, rine zvakawanda phosphorus uye ayodhini, uko hazvo kudiwa ne muviri. Saka, kudzivisa chigadzirwa ichi hachisi zviripo. Kunyanya nemhaka nyama vakawana chizi ndezvipi uye akatunhidzwa kwazvo ndiro.

Fish chizi mu chizi

Very zvinonaka zvakakangwa hove chizi. Recipes nokuti chimiro ichi zvakasiyana. Imwe nzira hungada kutora hafu churu pamusoro pemidengerero hove, 3 mazai, furawa, 300g kuti chizi uye munyu pamwe mhiripiri. Peled akageza uye gurwa duku, izvo zvinofanira kuva akanaka kuzvirunga nomunyu mhiripiri uye. Zvichakadaro, mune imwe yoga mbiya cream zai uye munyu. Uye mune mumwe mudziyo rubs chizi. Chokutanga, hove dzichinyikwa furawa, ipapo zai chete ipapo kupinda chizi, ipapo zvinokwanisika zvimedu kumativi ose ari chakabikwa mugango furaya.

How kubika hove chizi yakashapa ruomba?

Rokusika yepakutanga ndiro yechipiri zvinoda hafu makirogiramu chizi hove, 2 spoon mafuta muriwo, 800g pamusoro ruomba, ndimu, dema mhiripiri uye pasi nutmeg. Fish pemidengerero vanofanira kunyatsoongorora varikwizire ari pepper, kwete chete kubva kumusoro, asi mukati. Rikaisa chizi chairatidzika kana ari kubika jira, naicho zvinofanira akadiridza namafuta, uye shoko iri preheated muovheni maminitsi 7. ochinja zvakafadza hove imwe, kuumba pedyo, yava akazara yakashapa Cream ndokuisa muchoto zvakare, asi dzinenge 1 awa.

Hove anoiswa pamusoro yakanaka mundiro ugodira ndimu muto zvachose. To rinoshanda uye muto yepakutanga, wakagadzirirwa kubva girevhi. Zvisinei, zvinokosha kuti kuwedzera munyu, achiwedzera ndimu zest uye nutmeg. muto Izvi zvinogona akadurura hove kana kuriteurira kuva yoga kremanku.

"Fast" hove

Just maminitsi 20 anogona kuita akachenjera tudyo. Kuti aite izvi, tora paundi hove chizi, 2/3 mukombe vhiniga, 3 hanyanisi, Bay shizha uye chinonyanya kudiwa inonhuhwira. Hove unotemwa zvidimbu zvidiki vanotumwa mundiro. Panofanira peled munyu mhiripiri uye, uye ipapo arisase hanyanisi marin'i. Lavrushka pamusoro zvakakodzera. All vakazadzwa vhiniga uye mafuta chetatu magirazi. izvi zvose izere kwemaminitsi 10-15 mundiro asati agadzirira kuwana pamusoro petafura!

Roll pamusoro chizi

Kujairika inopisa dhishi, hwakakwana yetafura zororo, zvinogona muchimiro mupumburu hove. Nokuti iye, nehove vanoda chizi, rakakamurwa pemidengerero kare. Uye vatendeuke kubva mbiri refu zvidimbu, kana hove unotemwa pamwe, asi pasina mapfupa. Unofanira yakabikwa mupunga, zvishoma browned hanyanisi uye twakadai, akasvuura inomera negariki clove. Hwaunofanira kuva kunyange uye hove mumuto. Naizvozvo, zvinokosha kuti kugadzirira uye howa. Ideal howa. Zvinotora mumwe uye akabika zai uye hanyanisi, uye tsama akasvuura mupaini nzungu.

Kutanga yoga mbiya kunovhengana wakatemerwa nzungu Mabhuku eBraille negariki. Mune imwe mbiya kuwa kuchekwachekwa zai uye wakatemerwa parsley. Zvichakadai, maminitsi 5 yakabikwa makabheji mumvura munyu.

Fish Curd, uye zvakawanda zvakananga neimwe yayo pamusoro chikamu chakafukidzwa mupunga hwakakanyiwa browned miriwo chete wakavhurika. Ukuwo hanyanisi ndokuisa zai. Pakuyera wakamonyaniswa mabhanzi, yakatumwa pamusoro kubikira pepa. Pamwe chete nehove ukapisa murwi kochanchiki yakabikwa kweBrussels inomera, akazorwa mayonnaise. All dhishi mwaya pamwe grated chizi uye akabva aisa muchoto kwehafu yeawa kugadzirira.

Nepo zvakabikwa mabhanzi, unofanira kuva nenguva yokuita nyore chaizvo mumuto. Kuti aite izvi, anovava ruomba, howa uye nzungu pamwe negariki arohwe iri blender kusvikira wasvikapo vakawanda chete. Zvinofanira pakarepo kuwedzera munyu, wedzera mhiripiri uye posaharit, asi hazvo chena. Inogona kuva muto kuwedzera kuderera ndimu muto.

Kamwe dzakakodzera mabhanzi ne makabheji, vakawarira mundiro. Kana zvasara mupunga, unogona kuita rive divi dhishi uye akaisa diki chikomo kurutivi hove. Pakarepo zvaiswa kweBrussels inomera pamwe chizi uye mayonnaise. All wakadiridzwa muto, uye chete ipapo shongedza kushandisa wakatemerwa miriwo, toaisa pamusoro ndimu nezviduku Cherry madomasi.