Simple uye richinaka Recipes kubva hove hovea musi nerimwe

Kubatsira hove akati refu masayendisiti munyika yose. Doctors uye nezvezvokudya vanoona akasiyana chigadzirwa. Protein-vapfumi reserves, mavhitaminzi, mamineral kuronda zvinhu zvikuru kuvandudza mabasa dzemuviri. Zvikurukuru, vanhu vachitambura kubva mwoyo chirwere, vanachiremba zano zvakasimba zvinosanganisira hove dzenyu mazuva ose zvokudya.

In zvokudya akashandisa nyama kunyanya hove. Zviri zvinyoronyoro chaizvo uye zvakanaka kurapwa. Ndiwo nyama aparadzana mapfupa uye ganda, yainzi hove pemidengerero. Unogona, Chokwadi, kubika chose, asi imi muchadya nyama payo. Mapfupa uye zvimbi kazhinji kuenda kutambisa. Saka, usati watanga kubika hove anofanira kusuka kwazvo, vakachenesa kubva ura, akaparadzaniswa kubva mapfupa uye kubvisa ganda. Zvino Semi-rapera chigadzirwa inonzi "hove hovea" vagadzirira mberi kugadzira. Inogona yakabikwa, ine muto, furaya kana kubika pamwe nezvimwe zvigadzirwa.

Nyore Ipfungwa - hove Vachirova. Munguva ichangopfuura, delicacy ichi yava dzakakurumbira chaizvo. To kubika unofanira zvinotevera: magiramu 300 hove hovea 2 mazai, pasi mhiripiri, 2 spoon furawa, munyu, ½ mukombe mukaka uye zvakafanana chirimwa (nokuti chakabikwa) mafuta.

Kugadzirira zvose sezvinotevera:

1. nezvindori zvadzo pamadiro gurwa diki (upamhi 2 cm), wedzera munyu mhiripiri uye.

2. Kuti agadzire Vachirova, ari oga mbiya, vakamurova mazai. Usina kumbomira muitiro, kukotsira kune imwe munyu, furawa, mhiripiri, wedzera mukaka. Musanganiswa vanofanira kutendeuka kubva yakafanana gobvu cream. Agadzirira Vachirova parutivi kuti parutivi kwemaminitsi 5.

3. Panguva ino, isa mugango moto, dira mariri mafuta muriwo ariise mota.

4. Nhindi hove hovea dzichinyikwa Vachirova uye kupararira pamusoro chakabikwa pani. Zvadaro Fry zvinyoronyoro kubva kumativi ose kuti vaumbe goko.

5. Pedzisa zvidimbu kuwedzera kusvika imwe nesefa kana jira kuti aigona wopedza zvakawandisa mafuta. The chigadzirwa akagadzirira kushumirwa pamusoro zvakafanana mundiro kana kuwedzerwa migove pamahwendefa. Somunhu divi dhishi vari yakachena muriwo akakwana kana yakabikwa mupunga.

mamiriro acho ezvinhu kana unofanira kukurumidza kugadzira zvokudya, asi zvachose hapana nguva kumira panguva chitofu. Ndinoda kuedza zvomugungwa, asi ivo zvinoda kurapwa kwenguva refu. Wakaparadza musha zvinhu uye kunetseka chii kubika pemidengerero hove, kuti arege kuita kukanganisa kumativi kwenguva refu? Nokuti Pakadaro ndikwane munhu takunda-zvisamumirira - hove yakabikwa nyore yazvo muto. Pakati zvigadzirwa vanoda chete hove pacharo (zviri nani kutora chityu, kwete kupedza nguva kubudiswa), munyu, Basil (2-3 mashizha), mafuta muriwo (inobva hovea imwe spoon maviri), dema mhiripiri, ndimu.

Method kujairika:

nomunyu mhiripiri uye 1. hovea neimwe kusaswa.

2. Nhindi wakapetwa ari mapurasitiki bhegi, wedzera mafuta uye Basil mashizha.

3. pasuru kushandisa solder simbi udonhedze kupinda mugango apo mvura atanga kubika.

4. Mushure 9-10 maminitsi, kubvisa bhegi kubva mumvura uye kurivhura. Hove zvagadzirirwa. Inogona kupararira pamusoro mundiro uye kushumira pakarepo patafura. Somunhu divi dhishi akakwana kuti matapiri uye hanyanisi.

Hazvina maturo kunyora zvose kuti inogona kugadzirwa kubva hove pemidengerero. Somuenzaniso, zvinogona, somumwe nyama, chakabikwa muchoto. Izvi zvinoda pemidengerero maviri, 2 inotapira pepper, 1 hanyanisi, dema mhiripiri, ½ yetea Mutakura, munyu uye parsley akaomeswa.

Kugadzirira rupiza seizvi:

1. mwaya hove Mutakura, munyu uye mhiripiri uye nzvimbo iri yematehwe papepa.

2. Vegetables dimura kupinda cubes ugodira pamusoro pemidengerero.

3. micheto ari matehwe neatly akaputirwa. The pasuru pamwe chigadzirwa kuiswa kubikira mundiro uye ugozvitumira muchoto, preheated kuti 190-200 inegumi.

4. Mushure maminitsi 30, kuti zviri pasuru akariisa mundiro.

dhishi ichi ingangodaro kuunza tafura yavo, uye achaita basa Garnish zvakabikwa miriwo.

Asi vanhu vangani munyika, pfungwa dzakawanda. Chero resipi anogona chete kuonekwa senhungamiro kuti chiito. Uye mukadzi mumwe nomumwe mukicheni achakuzivisai zvose nenzira kwayo zvakakodzera.