Chinonyanya incredible nyika zvinopupura Weightlifting

Zvichida rinorema anosimudza muzvirongwa varume simba kupfuura. Vanokwanisa kusimudza incredible Zviidzo kuti munhu haagoni kunyange kumbotsuguduka.

Gore negore kuisa zvinyorwa zvakawanda itsva, asi pane vamwe vari zvakaoma chaizvo, uye kwemakumi emakore hapana anogona kurova. Funga kupfuura incredible World Records.

akasimba

"Murume hwakasimba panyika" - sezvo yainzi panguva. The mutambi kubva kuUnited States, Paul Anderson, uyo zvaibatanidzwa Weightlifting uye akaita anopfuura 50 adarika, achine hworugare zvinopupura simba kurovedza.

In Las Vegas, akakwanisa kugara pasi pamwe kurema 526 makirogiramu matatu akatevedzana nguva. Akaita izvi zuva nezuva kwemavhiki mashoma uye akati kuti yakadai kurema nokuti zvinoitika kushanda, pane vaifanira. Iye anoita izvi pasina chero zvemitambo zvokushandisa, uye vasina shangu. Somuenzaniso, nhoroondo ano kuisa Doni Thompson, uyo akagara pasi pamwe kurema 590 makirogiramu. A zvinyorwa zviri squat yakatangwa muna 1975 pasina midziyo ine huremu 423,5 makirogiramu Don Reynhodtom - zvinyorwa saka kure hapana aputsa.

Chimwe chinoshamisa budiriro Anderson - uremu paakasimudza imwe noruoko rwake rworudyi. Akamutsa 136 makirogiramu 11 nguva. Akaita kudaro hunokosha muviri pamwe dumbbells.

Kubvarura zvinenge zvitatu matani uremu - zvichida!

Chimwe chezvinhu incredible zvinyorwa nyika Akagadza Pamunosimudza kurema kubva Racks. Anderson akakwanisa kudhonza uremu 2844 makirogiramu, riri vanenge tani kupfuura zvinyorwa pamberi pake.

Uyewo incredible nyika zvinyorwa zviri Weightlifting uye akaisa Andy Bolton, Chirungu weightlifter. Akaisa matatu nyika zvinyorwa zvinoti: squat aine uremu 550,5 makirogiramu, deadlift - 457,5 makirogiramu, zvachose Triathlon - 1273 makirogiramu. Andy akava munhu wokutanga munyika uyo akakwanisa kurera deadlift yakawanda uremu makirogiramu 453.6 (1000 LBS).

The deadlift zvinokosha kuona kubudirira kwakaita Benedict Magnusson. Muchirimo 2011 ari giya akaisa nyika zvinopupura Weightlifting uye uremu ndokusimudza 460 makirogiramu ari mutambo Ronnie Coleman Classic iri.

Kana pabhenji kwechaunga, hazvibviri tisingatauri kubudirira pakati American mutambi Ryan Kennelly. Pasina midziyo, iye akakudzvinya 297 makirogiramu. Zvikuru? The hembe muna 2008. Ryan benched 478,6 makirogiramu! Saka kure hapana anogona kurova nyika zvinopupura Weightlifting.

Iran mberi

In pachiitwa ichi, sezvo jerk iri Open muboka wenyika zvinyorwa zviri Weightlifting ndezvomunhu chete kune vatambi kubva Iran. Uye zvinokosha kuziva kuti vaviri kupfuura kuchangobva ndezvaJehovha mudzidzisi pamwe mudzidzi wake. Saka, muna 2003, Hossein Reza Zade akaisa nyika zvinyorwa nokuita budiriro ine huremu 213 makirogiramu barbell. Uye muna 2011 mudzidzi wake Munopfuura mudzidzisi Bedhad Salimi uye vakakwanisa kuita budiriro iri National mutambo, iyo kwakaitika Iran, aine uremu 214 makirogiramu. In dzakachena uye jerk nyika zvinopupura Weightlifting Mukanganise akaramba amborohwa - hapana aigona kutora kurema kupfuura 263 makirogiramu.

Pasinei pave nokudzidziswa mugadziriro, uyewo mitambo zvinowedzera kuti kushandiswa weightlifters, achiri hapana aigona kupfuura mugumisiro weSoviet mutambi Leonid Taranenko, uyo akakunda uremu iri yakachena uye jerk 266 makirogiramu muna 1988. Zvadaro, muna miviri-chiitiko, iye scored 475 makirogiramu.

Uyewo risingaenzaniswi ndiwo mugumisiro wacho Turkish mutambi N. Süleymanoğlu kuti mune imwe 1988 aigona kuvaparadzanisa barbell yairema 190 makirogiramu, nokudaro kuisa itsva zvinopupura Weightlifting. Kunenge zvishoma? Iwe chinja dzako kana imi munoziva muboka Saka akaita kuti mutambi - 60 makirogiramu. Kureva vokuTurkey akakwanisa kusimudza uremu, riri kupfuura katatu kupfuura yake!

Giri zvivaitire nyore Zvinhu Zvisina Basa

Bata zvishoma uye kettlebell kusimuka. World Champion iri mutambo Paul Forest, vanogara Altai Territory, regai kuneta kuisa zvinyorwa zvose zvitsva. Muna 2007, Pauro nyika zvinyorwa nokudzikisira huremu 36 kilos 1030. Akakwanisa ari chaizvo hafu yeawa.

Uye zviri zvechokwadi kubudirira guru sezvo rapfuura zvinyorwa, iyo wakasiyiwa Vyacheslav Horonenko, "ari Belarusian King zvokuyeresa", aiva 1,020 zvakaramba Zviidzo achirema 32 makirogiramu.

Uyezve, Pauro akakwanisa kusunda huremu 41 makirogiramu 209 nguva uye kuchengeta kurema makirogiramu 52 kwemaminitsi 30 mudenga, kuisa zvinyorwa itsva kwenyika Weightlifting.

No vasakwanisa kumisa nyika zvinyorwa uye mumwe Russian mutambi - Ivan Denisov, iyo vakawanda mudziviriri Russia uye nyika uremu kusimuka. Akaisa nyika chinyorwa mu dzakachena uye jerk Zviidzo uri refu kutenderera. Kukuvadza 2007 32-paundi dumbbell, iye akakwanisa vabudirire anokonzerwa 109 pfungwa. Muna 2005, Ivan akakwanisa zvibodzwa mu chiitiko kaviri, chine munhu jolt uye jerk, mugumisiro 387 pfungwa. Zvisinei, iye scored 175 pfungwa iri yakachena uye jerk uye kubvisa - 220 pfungwa.

Chii chakazoitika?

Nyanzvi dzakawanda dzinoti itsva zvinyorwa zviri Weightlifting, ayo wakasiyiwa vatambi, zvishoma uye zvisinganyanyi zvakasiyana nevaya vatotanga. Uye ichi pasinei matsva nzira, kudya kunovaka uye mari nokuda vatambi. Vanhu vakawanda vanoti ichi kuti chokwadi kuti kungorega kare kusvika pedyo nezvaanogona rwomuviri simba muviri womunhu, uye naizvozvo mukaha guru muzvinyorwa haigoni kuitwa. Like kana kwete, chete nguva achakubatsira kunzwisisa. Sezvo vachiti, "kumirira - tichazoona."