Chinese Anti-vakwegura chiso masaja: kuita unyanzvi uye kunyatsoshanda wongororo

Vakawanda vaidavira kuti Chinese chiso masaja anokwanisa kushanda zvishamiso zvakafanana nevakadzi. A nyanzvi Pachirongwa nzira iyi kunomutsa muviri iri revadzidzi pezvakaitwa uye kujairana samoomolozhenie. Nzira iyi yava imwe zvikuru nevanhu. Chero kuzvipira pamusoro runako Salon spetsiliziruetsya pamusoro rudzi Chinese masaja.

Bata anobva chinyakare, izvozvo anovandudza ezvinhu ganda, dynamically kunetseka kuchinja zera-chokuita vane kunobatsirawo kushanda siyana zvomukati uye nokudaro kunonatsiridza utano. kushandisa masaja unyanzvi maitiro kunyange kumba anopikira vakarongeka kunzwisisa kushanda.

kubva kare

Chinese Anti-vakwegura chiso masaja inotaurwa zvikuru yekare mabhuku zvinyorwa - yokuverenga vanoda "Nei Jing". The chidimbu zvakanyorwa chiuru chemakore chechitatu BC. The masayendisiti nharo kuti, kuti kurapa chirwere, zvakakodzera kwete chete kutora mushonga, asi kuti vaite imwe masaja. Ancient Chinese Aesculapius, uchishandisa chaiyo nzira, kukurudzira ropa riyerere. Izvi zvakabatsira kuti apore.

About chiuru adarika, rimwe Chinese chiremba Kang Fu systematized siyana masaja mitoo uye nzira. Vakava hwaro nzira kuti anoshandiswa nhasi.

Kunzwisisa inokosha nzira

Hwaro Chinese acupressure kunobva yakasiyana nesayenzi nekusimba dzidziso mabvazuva kuti zvose hurongwa womunhu chokuita nomumwe. Achifurira imwe nzvimbo mumuviri zvinogona kurapwa nechimwe.

Chinese chiso masaja anobva activation rwevamwe pfungwa dziri ganda. Neimwe pfungwa iri kukonzera nokushanda kwenhengo imwe nhengo. Rairira kugara navo kwete chete kunobatsira kuderedza kukwegura muitiro asiwo kuvandudza kunopindirana utano. Saka, vanhu vakakwanisa nechokwadi simba masaja, akadzokera maitiro ake zvakare uye zvakare.

chidobi

Classical Chinese chiso masaja rinoitwa sezvinotevera: kutanga unofanira kutwasanudza musana wako uye inoputswa, musana pamafudzi. Zvino unofanira varikwizire muchanza ruoko rwako kusvikira zvakadai nguva sezvo paiva ushamwari navo. Pashure paizvozvo iwe unogona hope zvishoma: saka, unofanira kufungidzira zvauri kuda kushambidza. Kuti izvi zvidaro, muchindwi zvinofanira wakapetwa nenzira sokunge iwe kuisa navo pasi mvura jeti. Batanidza maoko ake nechiso pasina zvichiita.

Ipapo meso We mabasa dzeraundi kufamba, sezvo kunyatsoita anogona boira. Achitendeukira bofu ziso mujinga emichindwe, uye jamhu haana zvikuru pamusoro pavo. Thumbs anoiswa pamusoro dzinokosha pfungwa dziri pana yomukati varikumahombekombe nameso, uye zvishoma kutsikirira pamusoro pavo.

We mberi kuti mhino: massaging minwe (dzeraundi inofamba) ari nasal septum mhino mapapiro apo stroking pasi. Matama azere prohlopyvaem nyore: kuzviverenga kusvika mashanu, simbisa sangano, uye vanosvika gumi - kuneta nazvo. Zvino tichawisira mberi chirebvu, yokumusoro muromo akafukidza rezasi. Saka, ganda achange ruchatambanudzirwa. Point iri pasi chirebvu runonditsikirira zvishoma uye zvineringanidzo netsika zvizere kushanda rezasi shaya.

Nzeve yose urefu massaging minwe pakati, vachishanda navo kubva tragus uye nzeve akafukidza pamberi. Rastopyrivat minwe kubva pahuma kusvika nape mufambiro, kana Muzinga. Sangano rinoguma pamutsipa, vachidzipukuta zvinyoronyoro nayo.

Kubata bata the

Chinese chiso masaja anopa rokutanga nemigumisiro yakanaka pashure shanu kana matanhatu nembiri. Somuenzaniso, zvinotevera kuchinja zvinogona kuonekwa:

• Wrinkles vari ndokudzora.
• ganda Tinozorodzwa equalized.
• The ruvara rweganda anovandudza.
• The ganda anowana elasticity uye kusimba.
• Huta Makakatanwa uye kuneta vaende.
• Chin ndokudzora.
• Bryl kubata.

Kutapudza rima yeChina pasi maziso, mabhegi uye puffiness.

• The ganda achabvisa mburwa uye inflammations.
• Pigmentation mavara apere.
• Huripo mavanga, mavanga kana tatamuka mavanga ichava zvacheneruka.
• Pores anotanga kuderedza.

Chinese pfungwa chiso masaja kwaibatsira kwete chete paganda, asiwo yenyu utano uchitikurudzira. Nguva anoitisa nzira kuwedzera kunyatsoshanda, kutapata kunosimbiswa. masaja Izvi zvinoratidza kuti zvose zvemukati hurongwa vari interconnected, uye kana pasina utano, uye runako haachazovipo.

Zvairatidza kuti nzira

Chinese chiso masaja (samoomolozhenie inopiwa kuburikidza bata kwakadaro) Zvinokurudzirwa kuti kurasa wrinkles. Asi kuti zvibvire uye kana pane zvimwe zvinetso ane zvizorwa hunhu, pazera iri hazvina basa. Chinhu uchapupu kwiza zvinhu zvinotevera: Bryl, tatamuka mavanga, mavanga, mavanga, pigmentation uye kuchinja zera-ukama. Help nzira uye kuvapo kwezvinhu kaviri chirebvu, cyanotic yeChina, edema, ptosis, mabhegi uye mburwa.

Kana mumwe pamusoro pokuperevedza zvakadaro, kwakadaro nzira kuchabatsira kuchiparadza zvinobudirira uye nokukurumidza, uye Chikurukuru - pasina kuvhiyiwa uye kushandisa makemikari akasiyana.

Contraindications kune nzira

Mune zvimwe zviitiko, Chinese chiso wrinkles, mburwa mavanga, zera makwapa uye zvimwe zvikanganiso kwakabatsira sei kuti ganda mamiriro uye kunopindirana utano kuipa. Izvi zvinoitika kana paine contraindications kune nzira. Massage achiipa utano, kana muviri une chirwere chipi nechipi, vanhu vane chirwere zvirwere, kenza kana ganda zvirwere, Árbol asima. Uyewo, usapedza purogiramu kana mukuru tembiricha muviri kana paine matambudziko neropa kutenderera.

Kuti udzivise divi migumisiro yokurapa kana nemigumisiro, zvakakodzera uzonyatsotanga, uye chete ipapo kutanga kwiza.

Kuvapo dzakasiyana

Sei Chinese chiso masaja, chinorondedzerwa pamusoro, uye ikozvino zvishoma Aingoziva nenhungamiro dzimwe nzira yakakurumbira muitiro. Saka, kusiyanisa masaja gouache, inova marongedzero kuzoita nhengo, nzira "maziso hunoshamisa", "Magic vaduku," "kuchiva 36" uye vamwe vakawanda.

The specificity vamwe akasiyana Chinese masaja ndechokuti vane kubatsirawo kwete chete pane ganda asiwo kuburikidza nokuva pachiso jekiseni pfungwa vane kunobatsirawo zvomukati. Saka, vanenge nemarudzi ose Chinese masaja rinobatanidza reflexology, nhengo dzinobudisa abudise, mapurasitiki uye osteopathic masaja.

Reflexology iri kuitwa China kwemazana emakore. With Mabatirwo kusashanda receptors uye zvipenyu pfungwa, achidzoka zvanzi elasticity ganda kwakadaro (anotokonya kugadzirwa elastin).

Nokuda nhengo dzinobudisa abudise maturo kubva masaja zvemusangano kuvandudzwa ropa uye node kufamba kweropa, chiso tint dzichienderana yakapedza edema uye kunokurudzira muviri.

Plastic masaja kunotungamirira tsandanyama matauriro uye inoita basa.

Osteopathic nezvinozoitika kuti mudzorere tsandanyama dzechiso zvakarurama nzvimbo.

Useful mazano nokuti muzvirongwa

Kana uchizopa kuita Chinese chiso vanokwizwa rejuvenation uye vawane mamwe migumisiro, zvichava kubatsira vamwe anobatsira anonyengera. Somuenzaniso, Epiderme e inokurudzirwa kushandisa mafuta ruomba kana mafuta chairo masaja. Mumwe nomumwe nemasangano anofanira prodelyvat nomwe kana gumi nerimwe nguva. Acupuncture masaja hakubvumidzwi kuita mushure kudya uye usina chawadya.

Zviri nani kuti varege kusvuta kwemaawa maviri vasati uye pashure pachirongwa. Zvinofanira pasi kwemaminitsi 30 pashure kuchinja. Kuti kwiza chakanakisisa kana uri afare. Usaita kuti nzira yakareba kupfuura kota paawa. Hunokosha prodelyvat evanhu ose mazuva maviri. A kosi yakazara ine 10-15 maitirwe ezvinhu. Kamwe mwedzi mitanhatu ose inokurudzirwa kuita zvakafanana kurapa nokuda kwechiso chako rejuvenation.

mushandisi wongororo

Chinese masaja munhu hunounza wongororo. Vose vanhu vanoita izvozvo, kupemberera yayo simba remashiripiti migumisiro iri muviri. Vanoti yakanaka mugumisiro uye sefungu simba, simba uye simba Runonzwika mushure-rechina cheshanu chacho.

Maitiro akadaro chakagadziriswa vanhu vaduku uye vakwegura. Uye hapana harimuki kunaka nezvaro, pane chete pfungwa. Vabereki vakawanda vanozeza kupedza Chinese masaja kuvana vavo uye vanogutsikana mugumisiro kwayo. Dzokuvhiyiwa kusimbisa muviri mwana, chinogonesa kutapata, kukunda zvimwe zvirwere (zvose vachiberekwa uye akava).

Pasina chaakasiya varwere vose zvinofara pamwe Chinese masaja uye kutaura nezvake nokuonga uye ichichiyemura.