Recipe chiso kwesha pamba nokuda pakaoma, jikichira, mubatanidzwa ganda (wongororo)

kuchengetwa Personal - ndiye Arufa naOmega zvidavado mukadzi ose, ushe zvikuru rakasimba, iyo inogara inoomerera upenyu. Hazvitomboiti kwenguva refu kuchengetedza uduku uye runako, kana iwe mapfumo pasi rwake. Chokutanga, Chokwadi, kutarisira pachako ganda rako. Zvinonzi pachena kune akaipa Migumisiro zvezvakatipoteredza zvinhu (zuva, mhepo), vanoteerera kugara kushushikana, uye zvinofanira kufungwa kuchinja vezera-chokuita kuti pachavo akanzwa. Chero mumwe wedu anonyatsoziva: dambudziko iri nani kudzivirira pane kugadzirisa. Ndicho chikonzero tichifanira kukanganwa pamusoro matanho. Somuenzaniso, ganda redu inoda kugara okuchenesa. Special lotions, furo dzimwe nguva haana kukwana. Uye pano kuyamura scrubs. Vanoshanda zvinoshamisa, kana iwe usaregeredza izvi zvinorevei. Iwe vakasarudza kugadzirira chiso kwesha pamba? The resipi nani kukwereta kubva kushamwari kana shamwari dzakanaka. Uyezve, pane zvakawanda vanhu vanorumbidza, ndichizivisa sei kuti mushonga vechidiki. Kuteerera kwavari, imi muri chokwadi kuwana aiitwa facial kwesha pamba, iyo ichava yenyu kufarira.

zvizorwa rokudzidzisa

Shoko "kwesha" zviri mumutauro Russian kubva duramazwi of Chirungu. Hezvo unorira kwesha. A rakashandurwa se rinoreva "kwenga", "zvakachena". Sezvaunogona kuona, munhu kurondedzerwa chaizvo rokuremekedza. Kwesha - zviri dzakakurumbira zvikuru mumakumi emakore achangopfuura, zvizorwa. It rine hwaro uye abrasives (peeling) pakati inoramba. Izvi 2 zvinoriumba vari norukudzo mukuzadzikisa mabasa avo. Abrasives, bvisa masero akafa, nekumwisa sebum, tsvina uye vakasara zvizoro. Hwaro dzinopomhodza uye chinonyaradza ganda, anodzivirira kubva kuzvimba. Kuti aite izvi, kazhinji zviri kuwedzera vavashandire zvinhu (semuenzaniso, mishonga atakatora).

A mashoko mashoma pamusoro exfoliants

Mhiri kwemakungwa shoko iri zvizoro indasitiri ndivo nezvimedu zvikuru hasha kuti anogona kuchenesa ganda redu. Kuti neImba nzira yakabikwa kwakabatsira, kwete zvakakwana kuziva yokuwana kuti kwesha munhu pamba. Tichiri kunyatsodzidza-siyana vanhukadzi mazano kuti Vakadzi vanoda kugoverana wongororo yavo.

Saka, somunhu exfoliant unowanzosangana vari:

• Iodized kana gungwa (dema) munyu. Both akasiyana vari zvakanaka kubvisa ganda masero akafa, uye gungwa munyu kunowedzerawo basa ravo. Saka, akaturikidzana ari Epiderme e yoku- nokukurumidza zvikuru.
• White kana shava shuga. Zviri zvishoma hasha kupfuura munyu. Brown mhando anonzi kwazvo nyoro, saka rinowanzoshandiswa pakugadzirira nevasori kuti tisanzwe ganda.

Zvisinei, ichi hachisi mazita exfoliants rakakwana. Une kodzero kugadzirira chero chiso kwesha kumba. The resipi ingasanganisira zvakasiyana abrasives. Sezvo ivo vanobvumirwa kushandisa nhandare, vamwe kubva kunwa kofi, muchero milled mapfupa, eggshells, oatmeal, bran, yakaoma tea zvimwe zvinhu zvizhinji. Saka, bran ichava ruponeso nokuda jikichira ganda, uye kofi uye oatmeal - yakaoma.

Chii kuvakira?

mubvunzo unokosha. In indasitiri, nheyo chero mabasa kusuka mafuta. Saka, muorivhi kuchatibatsira ganda rakaoma, omuarumondi akazoita inokanganisa pamusoro ultraviolet mwaranzi, kunotadzisa womukokonati kukwegura, mafuta yekotapeya moisturizes ganda zvakakwana.

Zvisinei, kutora mushonga chiso kwesha kumba. nheyo kushanda kunogona kuita uye zvimwe zvigadzirwa: yogati, mazai, anovava ruomba, whey, uchi. Sour ruomba ane bleaching zvazviri, uye uchi uye mazai chekugutsa ganda, rokunyorovesa zvakakodzera zvinhu.

The kuwedzererwa chichatibatsira?

Pfungwa idzi zvinoriumba maviri kugadzirira zvakakwana zvinobudirira nzira. Asi ruzivo vanhu kusiya wongororo, zviri zano kuwedzera kuna muriwo kana zvibereko. Navo, kubudirira kushandiswa mudzimba chigadzirwa yakawedzera kakawanda, nokuti vane zvakasiyana-siyana anobatsira zvivako. Nditongerei woga:

• Strawberry anogona zvakakwana Vhenekai ganda.
• Kiwi pasi simba kuvandudza ruvara rweganda.
• Cucumber kunobvisa puffiness vasingafarirwi uye kuzvimba pasi maziso.
• Tomato kutiponesa kubva ultraviolet nemwaranzi nokuda lycopene zviri mukati.

Zvinoita munhuwo zvokudya zvinogara vaenzi patafura yedu, uye vangani vavo zvakanaka.

Tips cosmetologists: nokushandisa mitemo

Muchawana welcome yokubika uye vakasarudza kuti facial kwesha pamba? Paunenge uchikwanisa mberi zvakawanda kuti kugadzirira uye kushandiswa nzira, asi regai kuramba kubva shamwari wongororo uye neshamwari, uyewo kubva kunenge nenyanzvi. Ndichatiyi kuteerera?

• Frequency yekushandiswa. Haukwanisi kushandisa yakagadzirirwa kwesha kazhinji. Panyaya iyi, iyo thinned ganda anogona, zvichitungamirira kupera mvura mumuviri uye nokuvhiringidzirwa munyu uye mvura mwero. Somugumisiro, chero nokushatiriswa kunetesa kudzivirira ose zvirwere. Kamwe pavhiki inokurudzirwa kushandisa chigadzirwa ichi zvizorwa vakadzi vane ganda rakaoma. Avo vane kuipa kana mafuta, unofanira kuwedzera uwandu mishonga pavhiki maviri.
• Skin Type. Kana uri kugadzirira facial kwesha pamba kuti ganda rakaoma, tora zvakawanda mafuta muviri hwaro.
• Chirwere. Kana uine ganda kuzvimba, uye iwe chirwere rosacea, zvakanaka kusiya kushandisa scrubs. Kunyange kana vari kugadzirira kumba uye ine 100% asi dzinongoitika uye kwete chakaita zvokugadzirwa ingredients. Muzviitiko zvakadaro, kushamwaridzana gels uye furo, kuitira kuti kuwedzera dambudziko.
• Deposition nzira. Iva nechokwadi kuti agadzirire ganda rako. Unogona kuita hwemvura bhati nokuda kumeso. Zvakakosha kuvhura pores. On chiso nyoro kwesha parinoshandiswa, uye ipapo kunyatsoongorora kushambidzwa kure nemvura inodziya. Kazhinji zvinotora pe2 maminitsi.
• Marwadzo. Household scrubs haakuvadzi uye regai kukonzera dambudziko. Asi kana kamwe kamwe pashure nzira, ganda akatsvuka asingadi kuenda, uye unonzwa inopisa manyawi, rudzi mune ramangwana anofanira kudziviswa.

Preparation scrubs

In basa rayo sezvo musiki mari chishamiso, usakanganwa pamusoro nyore mitemo.

• Shandisa achigadzirira mapurasitiki kana negirazi mugaba ane airtight muvharo. Saka uchaona kuti pasherefu upenyu chigadzirwa.
• Number exfoliant akapfuudza 2 nguva hwaro. Zvikasadaro, ari mudziyo achava asina maturo.
• Muna firiji saka pachake vakabika zvizoro inogona kuchengetwa kwemavhiki maviri.

Chiso kwesha pamusha: Kubika ganda rakaoma

Iwe vakasarudza kuzvifadza uye yokugadzirira Paaidzidzisa zvizorwa? Chiso kwesha pamba kuti ganda rakaoma hakusi muduku kuna Salon Ezvemutauro kuti vari kusimba kunodhura. All unofanira - ndiko:

1. Sanganisa mukaka nouchi (1 yetea). Zvino kuwedzera oatmeal uye mabhanana (1 spoon). Ona sei nyore.
2. Unogona kuita uye kwesha cream. Tora yetea yenyu chiso ruomba, kuwadzana zvakafanana semolina. Basa rokuchenesa ganda kwemaminitsi anoverengeka. Kuzvishambidza.

Chiso kwesha pamusha: Kubika jikichira ganda

Jikichira ganda anokwanisa kununura ayo varidzi yakawanda kuzvuzvungudza. Zvisinei, pamba scrubs angapedza dambudziko iri.

1. Sea munyu (yetea) hwakakanyiwa zvakafanana rebhuruu nevhu, nonfat yogati.
2. Ripe michero (unogona kutora mastrawberry, mahabhurosi, mastrawberry) hono zvokudya zvakagayiwa ezvinhu slurry. 1 spoon gobvu kusanganiswa yetea ivhu. Kusuka wakagadzirira. Zvinokurudzirwa kuisiya chiso chako kwekanguva (maminitsi 10), uye ipapo anongoti kugeza nemvura kure.

Kubika musaku ganda

Mixed anoita vakadzi kutenga 2 chete mhando yezvizorwa, saka kuti dzimwe nzvimbo murege uchaomesa, vamwe - kwete moisturize zvakawanda. Edza kugadzira facial kwesha pamba kuti mubatanidzwa ganda, uye iwe kuti nyore pamusoro pachako.

1. Strawberry pulp zvinofanira hwakakanyiwa uchi (hafu spoon) uye kuwedzera kwakafanana nokuwanda mafuta omuarumondi. Kukwiza ganda rako (zvichava kwakakwana maminitsi maviri), siya uremu kwechinguva (maminitsi mashanu), uye ipapo kusuka nyore.
2. Anogona kusanganiswa, pasi oats (1 spoon) uye mondo uchi (1 yetea). Wedzerai dhizeti nendiro kubikira pasoda. Shandisa musanganiswa paganda, masaja uye kuchenesa kumeso.

Ndinofanira hwandaiva ganda kwesha?

Kunyange kana usina wakacherechedza chero matambudziko, usarega scrubs. Pashure pezvose, unofanira kuchenesa chiso zvakadaro.

1. Pane chinoshamisa yokubika kwesha nokuti chiso pa mazai pamba. Kuwedzera exfoliate masero akafa, uye anokunda rimwe dambudziko - inobvisa dziine tsvina, dzisingatarisiki mavara matema. Ita izvozvo nyore chaizvo. Zvakakwana kusanganisa uchi, mazai uye munyu zvienzane zvikuru. Mumaminitsi matatu masaja kumeso muvhenganiswa ichi uye ipapo nemvura pasina sipo.
2. Akakodzera kwomuzvarirwo ganda uye Orange kwesha. The anobvarurwa-bvarurwa Orange svuura (1 spoon) hwakakanyiwa pasi almonds (1 yetea). Kuiparadza yakaoma musanganiswa nemvura inodziya. Kukwiza chiso kwemaminitsi matatu.

Yambiro! nzwisisa ganda

With ichi mhando kungwarira chaizvo. The hasha nezvimedu zvinogona kukonzera kutsamwa uye kuzvimba. kushandiswa nani mbatatisi starch. Zvinofanira inyorovese kuva zvishoma nemvura inodziya uye akaputirwa gauze. Zvadaro unogona kutanga kupukuta munhu akagamuchira kuporesa swab.

Nyanzvi reverero anenge ganda kushandisa kwesha pamwe chakaita zvokugadzirwa abrasives. Chikonzero ndechokuti exfoliants izvi hazvigoni kukuvadza ganda.

Sezvaunogona kuona, hapana dambudziko kugadzirira facial kwesha pamba. Recipes (inofambiswa zvinoratidza kubudirira kwavo) vari nyore zvikuru, uye somugumisiro iwe kurasa zara mafuta kana peeling, wakashama kuwana okisijeni, bvisa ganda masero akafa.