Bhari Porridge mu multivarka - imwe nzira nzira kubatsirwa

Bhari Porridge mu multivarka - zvinonaka chaizvo uye utano dhishi. Ndezvokuti, asi zvakasikwa hapana zviyo zvakadai bhari. Under parera bhari zvinoreva mbeu yose bhari vari kucheneswa kubva goko. miriwo Izvi ndezvako remabhuku. Yakanga vabereki vedu vokutanga akamupa zita iri. In wawo uye ruvara afanane tsanga neparera - neparera rwizi.

To bota ubike, sezvo kuita, inofanira kwerubwinyo rwakagara rwuripo zvakakangwa. At kushoma, izvi zvinofanira kutora maawa 12. Zvakanakisisa govera kwairi usiku hwose. Bhari chaibva mumvura zvikuru mugirazi tsanga - mumwe fő mvura. grits Next vakabika pamusoro kwakajairika Recipes Porridge. Vamwe Madzimai epamusha vakaita yokugochera tsanga vasati kubika. Chinonyanya zvinonaka chisarudzo vaizove kubika parera bhari Porridge ari kugeza nemvura, asi achatora maawa matanhatu.

Bhari Porridge mu multivarka kubatwa vakapfava pamusoro mukanwa. Nokushaiwa yakawanda nguva, pfungwa iyi inogona kuva nzira huru. Bhari Porridge ane zvakawanda kubatsira okunze, simbi, ayodhini uye calcium yakawanda. Anokosha pfuma bota iri kumusoro phosphorus kugutsikana. Saka, zvinoita rinobatanidza yakasiyana zvinhu zvokudya pasina matambudziko. Pasinei zvakanaka refu gadziriro, zvichabuda kwakakodzera nguva uye kushanda nesimba.

Cook bhari Porridge nyama uye howa - saka gadzirira youmambo mundiro. Chokwadi, unofanira vanopedzisira mundiro yose mweya, uye kwete pakuvapo Eenhede - kungotevera mabikirwo. Chete vane basa mhando iyi tichava dzinokatyamadza. Meat kukodzera anenge munhu. Izvi zvinogona kuva nyama yenguruve, uye huku, chinhu chikuru haisi kushandisa nyama akwegura uye kwete aoma.

Rimwe girazi yebhari achada rimwe svikiro hanyanisi, 200 magiramu nyama uye 200 magiramu manyoro howa, 50 magiramu pamusoro ruomba, namafuta mashomanene muriwo, munyu, nezvinonhuwira.

Bhari Porridge muna multivarka, pasinei chaizvo kupisa mukugadzirwa anofanira kwerubwinyo rwakagara rwuripo zvakakangwa usiku. Mangwanani vakapedzwa zvakawandisa fluid uye yakashambidzwa croup. In mbiya ugodira mvura iri kufashaira, kumwe zvishoma kupfuura girazi uye akawedzera grits. Uyewo mune mukombe vakaisa ruomba munyu. Mafuta anogona kufukidza mumwe zviyo muitiro kubika bhari haisi slipnetsya. Cook Porridge zvakakodzera, kusvikira bhari ndiro gobvu uye haishaikwi zvose nemvura. Uyezve bhari zvava duku saucepan, Achiputira uye akatuma doprevat kwemaawa maviri. Izvi zvichaita kuti ukwanise kuti zvakazara kugadzirira uye kuva munyoro.

Bhari Porridge, ari caloric kugutsikana izvo zvisiri rukuru vanoda dzokuwedzera muviri ukoshi. Ndokusaka inowanzosvibisa unogona kuita izvi. Sezvo mu "Baking" rudzi multivarka zvakakanyiwa namafuta nemafuta emiriwo kuchekwachekwa nehanyanisi. Next pazviri inowedzerwa nyama, izvo zvakanakisisa racherwa rinoparadza. Fry zvakakodzera, kusvikira imwe goko. Next, wedzera howa, vanogona kubviswa pamadiro. Kamwe akaumba mamota kure zvose nemvura inowedzerwa bota, nezvinonhuhwira uye zvinhu zvose zviri ine muto kwemaminitsi 15. Bhari Porridge mu multivarka vakagadzirira.