Bars "Roots": zvikomborero uye pokukuvadza

vatsigiri vakawanda zvokudya utano vanosarudza kubika pachako muesli dzenyu mangwanani. A musanganiswa zvinosanganisira ezviyo, michero yakaomeswa, nzungu, bran, mbeu sunflower, inomera zvimwe zvinhu, vaiona chaizvo nokuti muviri.

Muesli vari mbishi uye akabika. Raw chipiriso ine kupisa zvakaipa zvigadzirwa. Panguva iyoyowo, muesli chakabikwa kugadzira muitiro yakasananiswa uye zvakabikwa muto, uchi, yogati. Vanogona kuva crumbly magadzirirwo kana rinowanika compressed muchimiro. Bars "Roots" - chaizvoizvo avo kupfuura akavanyengetedza uye akabika muesli. Zvichakadaro, zvisinei muchimiro resununguro, avo kushandiswa hauzoti duku.

History nembariro "Roots"

History nembariro "midzi" vakatanga shure muna 1900 pamwe nekugadzirira chiremba Swiss zvinonaka uye utano nechipo nezvakavhenganiswa, zvaakanga aida kuedza varwere kuti kiriniki yake. Kunyanya dzakakurumbira vava mukati 60s remakore iroro, uye pashure pemakore 10 ari America aita wokutanga bhaa-inobva nechipiriso muvhenganiswa munyika, nzungu uye michero yakaomeswa.

Zviri izvi zviitiko uye vakashumira somunhu zvakasimbisa pakusikwa kubhawa Corny. Zvino 1984 panguva zvihwitsi fekitari Bad Schwartau (Germany), apo kwemakore akawanda pave zvinonaka uye utano Snacks "Roots", anozivikanwa munyika yose. Nanhasi, zvigadzirwa zvose zviri muchiso rinopfuura kunyatsoomerera unhu kudzora kundosangana mitemo soro European.

Siyana nembariro "Roots"

On Kutengeswa unogona kuwana 2 mhando nembariro, "Roots." Ava zviviri zvakasiyana zvachose zvigadzirwa, zviri kutengeswa pasi zvizivikanwe zita chete Corny, asi zvisingapindirani mabikirwo kugadzirwa, akafanana, kunaka uye kavha.

Bar "Roots Big» (Corny Big) inowanika kavha yairema 50 g Uyu chaiyo nechipiriso chigadzirwa kuti afanane manakiro zvakabikwa uye compressed bota. On Kutengeswa unogona kuona kubhawa Corny Big naka cranberry, mabhanana, chocolate, womukokonati uye chocolate, mukaka chocolate, Hazelnut, nzungu chocolate, akaomeswa uye nzungu. Products mazita ane shoko "chokoreti", hafu-akafukidza inonaka kuri pachimedu.

Dairy Bars (Corny Milk) anowanika Mabhokisi achirema 30 Mavari havasi anopfuura 40% zviyo uye yakawanda mukaka, asi kuti vari kuva zvishoma zvinonaka uye utano. Bars "Roots Mukaka" yaakaita Cocoa pakubika uye ainakidza dheri.

Big bhaa "Roots": The sezvamunoita uye caloric kugutsikana

Corny mbariro siyana siyana zvakasiyana-siyana. Somuenzaniso, imwe zvihwitsi yaakaita cranberry kuravidza zvakakangwa yose zviyo, uchi, shuga uye toaisa pamusoro cranberries akaomeswa. Mukuwedzera, Zvinoumba chigadzirwa ichi zvinosanganisira: shuga-fructose manyuchi, bota uye zviyo, shuga, Cocoa ruomba, acidity regulator cucumber acid, akafanana kune yepanyama uhwiro, emulsifier sunflower lecithin, munyu. Caloric zviri kubhawa ndiko 388 kcal kusvika 100. Kazhinji, murwiyo haisi sezvisingakuvadzi ichienzaniswa bota dzinongoitika nezvakasanganiswa.

Chocolate bhaa "Roots", iyo kare mafuta 448 macalorie, ane siyanei sezvamunoita. Rine kwete chete bota zvinokosha, asiwo kuputsika mukaka chokoreti. Uyezve, zvinotevera zvokubikisa varipo vari chigadzirwa: shuga manyuchi, shuga manyuchi, fructose, anodzvinyirirwa roasted nzungu, shuga, Cocoa ruomba, zviyo flakes, uchi, munyu, emulsifier sunflower lecithin, dzinongoitika munuhwi "Masuwiti ruomba".

Mafuta nembariro "Roots" nevamwe siyana pamusoro 418-482 kcal.

Dairy nembariro Corny

Corny nembariro Milk vanomirirwa maviri siyana uye siyanei sezvamunoita uye calorific ukoshi. Zvisinei, vari zvakaenzana zvinonaka uye utano.

Traditional mukaka bhaa "Roots Mukaka" akaita kubva roasted yose zviyo, uchi, furawa mupunga, mukaka uye zviyo, uyewo zvimwe zvinhu kuti vawedzere pasherefu upenyu chigadzirwa iri pasuru. It kunowedzerwa pamwe calcium, rayo mafuta zviri 442 kcal pa 100 g

Bars "Roots Mukaka" pamwe Cocoa kuravira ndangofanana vanhu havadi mukaka. Caloric chigadzirwa ichi ndicho 457 Kcal. Kushandiswa kwaro gadzira zviyo, but, mukaka, syrups, miriwo mafuta, Vanilla mushoma, etc.

Bars "Roots": kubatsirwa uye kukuvadza muviri

Useful ehupfumi ari kubhawa "Roots" nokuti muviri ndeinotevera:

• extruded zviyo - inokosha tsime kutsanya uye anononoka makabhohaidhiretsi, iyo inobatsira kuti pfupi kugutsikana nenzara uye kuramba kunzwa mukaguta kwenguva refu;
• sezvo chikamu rine nembariro shanu ezviyo (oats, mupunga, chibage, gorosi nebhari), izvo akapfuma nokusanzwira kwakafumuka Mishonga faibha, kwaibatsira pamusoro nemudumbu;
• zviyo, nzungu, mbeu, mukaka - ava zvinyorwa zvakakosha mavhitamini zvakafanira kuti dzose kushanda kwomwoyo, kuvaka marangwanda, simbisa tsinga;
• akavonga Corny nembariro zvakawedzera simba, wakawedzera kushanda, pane kusimbisa zvirwere, kunonatsiridza kumunetsawo.

Zvichakadai, nyama mbariro zvinogona kukonzera muviri kwete kubatsira chete, asi kukuvadza, nekuti simba akadaro kazhinji kunotungamirira kufuta. Izviwo, kunogona kukanganisa utano. Bars "Roots" vari contraindicated:

• vanhu vane chirwere cheshuga, nekuti zvinhu akadai dzinoratidzwa yakakwirira shuga tigutsikane uye ane yakakwirira glycemic indekisi;
• vanhu nezvirwere mudumbu uye ura nembariro vanogona kubvumirwa kushandisa chete mushure mekubvunza chiremba wako.

Vamwe vanhu zvavari varumbidzwa kushandisa somunhu tudyo zvine mwero.

Bars Corny: mutengi wongororo

Vazhinji wongororo kuti vatengi siya pamusoro pamatanda "Roots" akanaka. Vanotenda avo kupfuura kubatsira nezvikafu zvishoma kusiyana machipisi, tika, etc. Vatengi funga murwiyo mizariro "Roots" mwero, rurefu kugutsikana bota zvirimwa uye shomanana kuti muriwo kwemafuta. Bars vane rinoshanda pasuru, zviri nyore kuti utore kushanda, kuchikoro uye chero nguva, kushandiswa senzvimbo tudyo. kunaka kwavo chinonaka.

Big bhaa "Roots", iro akaongororazve zvikuru kakawanda akanaka, kufanana vatengi nechipiriso sezvamunoita. Ndiro tsime zvose kutsanya uye anononoka makabhohaidhiretsi kuti apedze nzara yenyu kwenguva refu. Mukuwedzera, vakasindimara faibha zvikuru kunobatsirawo muura.

Negative mutengi wongororo pamusoro mbariro, kuti chokuita zvikurukuru ayo yakakwirira mafuta kugutsikana. Naizvozvo, vose vaya vari kuona kwavo uremu, kubva tudyo iri nani kuramba.

Zvakadini bhaa "Roots" iri?

Mutengo nembariro "Roots" zvinogamuchirika ruzhinji vemunyika. Saka, mutengo guru zvihwitsi kubva German mugadziri yakaiswa pa 60 rubles por chikwata. Zvisinei, iye anokwanisa chaizvo kugutsa kwako nzara kuti mukuru. Small bhaa "Roots" mukaka kana koko 30 d inenge 45-50 rubles. Zvinokosha kucherechedza kuti anogarisana hapana zvishoma muna kudiwa pane kugadzirwa Corny Big.

How kusarudza zvikuru anobatsira bhaa-muesli?

Pakati yose-siyana nembariro "Roots" pamwe siyana siyana kusarudza zvakanakisisa hakusi nyore. Kunyange zvakadaro, vose vaya vari kuona utano hwavo uye kuomerera nenhungamiro kudya zvinovaka muviri, unofanira vanoda mbariro:

• Pasina kuri pachimedu, sezvo vane kwazvo rwokuzvarwa nziyo uye yakadereresa mafuta kugutsikana. Somuenzaniso, chidimbu chete cranberry kuravira ndiko mafuta 338 kcal, inova shoma zvikuru pane zviri mbariro, manakiro nzungu, chocolate (482 kcal).
• Vaiona yakanakisisa mbariro dziri murwiyo, izvo pakutanga kupiwa bota. Kugadzirwa "Roots" zvizere sezvarayirwa izvi zvinodiwa
• Hazvina chinodiwa kuti uwandu macalorie akanga akaderera pane kukosha 400 kcal, uye huwandu makabhohaidhiretsi vari Zvinoumba asingasviki '70