Antioxidants (zvinodhaka). The simba kupfuura Anti-oxidants. Antioxidants pamahwandefa

Nhasi munhu wose ari kutaura pamusoro antioxidants. Vamwe funga navo chombo kukwegura, vamwe - unyengeri vemishonga, uye vamwe - zvose zvinogona kenza tiwedzere. Saka kana kwete kutora antioxidants? Ndezvipi zvinhu izvi? Kubva chii zvinodhaka unogona kuwana navo? Nyaya ino ichataura.

pfungwa

Antioxidants - a kemikari inokwanisa ndichisunga vakasununguka radicals uye nokudaro kutadzisa oxidation pezvakaitwa. Antioxidant mushanduro - "antioxidant". Oxidation - Kutaura zvazviri, kubata pamwe okisijeni. Hazvina gasi uyu mhosva nokuti chekawo apuro inowana mashava Hue, simbi Ngura pachena mhepo, uye mashizha wawa richaora. Zvakafanana zvinoitika mumuviri wedu. Inside ose munhu ari kushanda antioxidant ezvinhu, vachirwira upenyu vakasununguka radicals. Zvisinei, pashure pemakore makumi mana, ino hadzikwanisi kutsungirira basa raakanga nayo, kunyanya kana munhu anosvuta mabhokisi, anoshandisa murombo-yepamusoro zvokudya, nevaSamariya pasina kushandisa unodzivirira michina uye zvakafanana. Unogona kumubatsira, kana ukatanga nokutora antioxidants pamahwandefa uye capsules, uyewo muchimiro majekiseni.

mapoka mana zvinhu

Zvinonzi ikozvino kuzivikanwa vanopfuura zviuru zvitatu Anti-oxidants, uye nhamba yavo inoramba ichiwedzera. Vose vari mapoka mapoka mana:

1. Mavhitaminzi. Kune mvura-soluble uye mafuta-soluble. kudzivirira midziyo ropa, nemarunda, tsandanyama, uye wechipiri - mafuta tishu. Beta-carotene, vhitamini A, vhitamini E - antioxidant, pakati simba kupfuura mafuta-soluble, uye vhitamini C, vhitamini B boka - kusanganisira mvura-soluble.
2. Bioflavonoids. Kuti ave akasununguka yakakura musungo, vanodzivisa inotungamirwa kwavo uye vabatsire bvisa muchetura. By bioflavonoids Anonyanyowanika zviri zvitsvuku catechins waini uye quercetin, inova yakawanda girini tea maranjisi.
3. Makemikari. Kuita sezvo catalysts: kuwedzera mwero neutralization chokusarudza radicals. Zvinoberekwa muviri. Uye rinogona externally akawedzera kuwana antioxidants izvi. Zvinodhaka, akadai Somuenzaniso, "Coenzyme Q10», zvingagadziriswa kushaya makemikari.
4. Zvicherwa. The muviri hakuiti kubereka, anogona chete kuwana kubva kunze. The simba kupfuura Anti-oxidants muboka iri - calcium, manganese, selenium uye zinc.

Antioxidants (zvinodhaka): kupatsanura

All antioxidants mavambo vari zvinodhaka, zvinodhaka rakakamurwa unsaturated mafuta acids; kugadzirira kwemapurotini, amino uye nucleic acids, sei pamwe zvibereko vakasununguka yakakura oxidation; mavhitamini, flavonoids, zvicherwa, uye mahormone. We vachakuudza zvakawanda pamusoro pavo.

Substrates rusununguko yakakura oxidation

Saka akadana gadziriro unsaturated mafuta acids ane naOmega-3 mafuta acids. Izvi zvinosanganisira "Epadol", "Vitrum Cardio", "Tecom", "Omacor" mafuta hove. Major Omega-3 polyunsaturated mafuta acids - eicosapentaenoic dekozogeksanovaya uye - kana raitongwa kusvikira kunze mumuviri ipfupi kuti zvarakanga reshiyo. Akasimba antioxidants muboka iri dziri pasi apa.

1. mushonga "Essentiale"

Izvi turusi zvabatanidzwa kuitika, mukuwedzera kune phospholipids, mavhitaminzi pamwe antihypoxic (nicotinamide, thiamin, pyridoxine, riboflavin) uye antioxidant (cyanocobalamin tocopherol) ehupfumi. The mushonga inoshandiswa pulmonology, Gynecology, hepatology, cardiology, ophthalmology.

2. Kunoreva "Lipin"

antihypoxant ichi uye simba dzinongoitika antioxidant, achidzikisa endothelial dzichipfekeka basa, tinazvo immunomodulating, membranoprotektornym ehupfumi tichitsigira antioxidant hurongwa nhengo, chokwadi kukanganisa kwetunhu surfactant, pulmonary kufefetedza.

3. Mishonga "Espa-lipon" uye "Valium"

antioxidants izvi (thioctic asidhi kugadzirira) hyperglycemia kuderedza ropa shuga yomuropa. Thioctic asidhi ane vhitamini-kufanana fuma, endogenously mumuviri uye kuumbwa nokuita somunhu coenzyme iri decarboxylation munhu-keto acids. Rinoreva "Valium" iri nachiremba shuga neuropathy. A mushonga "Espa-lipon", izvo, Inter Alia, munhu hypolipidemic mumiririri uye hepatoprotector detoxifier rinoshandiswa kudhaka kubudikidza xenobiotics.

Kugadzirirwa peptides, nucleic uye amino acids

Achishandisa boka iri rinogona kushandiswa senzira monkey kana yakasanganiswa mishonga. Pakati pavo kungava ariega yakataurawo glutamic asidhi anokwanisa ndima vachikwanisa kubvisa amoniya, uye kurudziro energoprodutsiruyuschih redox pezvakaitwa, kubudikidza activation kuti acetylcholine usage vanewo chinokosha antioxidant kushanda. asidhi iyi kunoratidzwa psychosis, kuneta mupfungwa, pfari, jeti dzegirini. Pasi apa, isu funga antioxidants simba kupfuura rwokuzvarwa mavambo.

1. Kunoreva "Glutargin"

gadziriro iyi rinoumbwa glutamic asidhi uye arginine. It unobereka gipoammoniemichesky Basa antihypoxic, Kamudzira pakudzikamisa, antioxidant, hepato-uye cardioprotective basa. It rinoshandiswa chiropa, cirrhosis chiropa, nokuti kudzivirira doro kudhaka, kubvisa hangover.

2. Zvinodhaka "Panangin" uye "Asparkam"

antioxidants izvi (aspartic asidhi gadziriro) zvinowedzera inotungamirwa ATP, oxidative phosphorylation, kuvandudza motility pamusoro zvomudumbu turakiti uye skeletal tsandanyama matauriro. zvinodhaka aya nachiremba cardiosclerosis, arrhythmias achiperekedzwa hypokalemia, angina, myocardial dystrophy.

3. Kugadzirira "Dibikor" uye "Kratal"

nzira idzi vanoumba taurine - amino asidhi ane stressoprotektornym, Neurotransmitter, cardioprotective, hypoglycemic zvivako uye anoita kusunungurwa prolactin uye adrenaline. Kugadzirira rine taurine - the antioxidants chakanakisisa kuti zvinodzivirira pakutsoropodzwa zvemapapu tishu irritants. Rakabatanidzwa pamwe nemamwe mishonga varumbidzwa kushandisa nzira "Dibikor" chirwere cheshuga, chemwoyo. Drug "Kratal" rinoshandiswa IRR, vegetative neurosis, post-nemwaranzi syndrome.

4. mushonga "cere the"

The mushonga kuitika, sezvo kushingaira chirungiso imwe pfuma hydrolyzate kubva porcine uropi, vakasunungurwa kubva mapuroteni ine amino acids uye peptides yakaoma. Means kunoderedza kugutsikana muuropi munyama lactate, karusiyamu homeostasis zvitsigiso, nechokumusoro sero membranes, kuderedza neurotoxic Migumisiro excitatory amino acids. Uyu antioxidant simba chaizvo kuti nachiremba sitiroko, endogenous mwoyo, cerebrovascular pathologies.

5. "Tserebrokurin» Medicine

gadziriro iyi unotora peptides, amino acids, pasi samolecular uremu zvibereko proteolysis. It unobereka antioxidant, mapuroteni-synthesizing, energoprodutsiruyuschy migumisiro. Rinoreva "Tserebrokurin" rinoshandiswa zvirwere chokuita CNS zvinetso oparesheni, uyewo ophthalmology apo pathologies zvakadai chirwere cheshuga retinopathy, penga nokuda kokuchembera macular degeneration.

6. Preparation "Aktovegin"

mushonga uyu zvikuru akanatsa gemodializat ropa. It unotora nucleosides, oligopeptides, intermediates ose lipid uye carbohydrate muviri, saka runogonesa, anowedzera aibuda potassium, alkaline phosphatase basa oxidative phosphorylation, exchange mukuru-simba phosphates. The mushonga akava simba antioxidant kushanda uye rinoshandiswa kuti makemikari maronda ziso, musimboti tsinga, nokuti zvakawanda nokukurumidza patsva pamusoro mucous membranes uye ganda pakuparwa kutsva, maronda.

bioantioxidants

boka iri rinosanganisira mavhitamini, flavonoids, mahormone. Kubva nekofermentnyh mavhitaminzi, panguva imwe chete tinazvo uye antioxidant, uye antihypoxic zvivako, izvozvo zvinogona kucherechedzwa "Coenzyme Q10", "Riboksin", "Koragin". Other antioxidants pamahwandefa uye mamwe chipimo chemushonga mhando achaita kutsanangura pazasi.

1. "simba" mushonga

nzira iyi zvikabatanidzwa kunze inozima dzine nikotinamiddinukleotid uye cytochrome C. Nokuda rinoumba sezvamunoita kugadzirira "simba" inoratidza nopindirana antioxidant uye antihypoxic zvivako. The mushonga rinoshandiswa muna myocardial infarction, zvinwiwa gepatoze, myocardial dystrophy, hypoxic uropi masero

.

2. Vitamin gadziriro

Sezvatotaurwa, yakasimba antioxidant basa zviratidzwa water- uye mafuta-soluble mavhitaminzi. Of mafuta-soluble yomuchipatara vangazivikanwa "Tocopherol", "retinol" uye dzimwe mishonga ine carotenoids. Kubva kugadzirira mvura-soluble mavhitaminzi vane inonyanya antioxidant vanokwanisa nicotinic uye ascorbic acids, "Nicotinamide" "cyanocobalamin", "purogiramu", "Quercetin".

3. Preparation "Cardonat"

Unosanganisira pyridoxal phosphate, lysine hydrochloride, carnitine chloride, cocarboxylase chloride. zvinoriumba izvi zvinobatanidzwa munyaya oxidation kuti mafuta acids kuti acetyl-CoA. The medicament zvaanopa simba kwemasayendisiti kukura uye kuitwa, unobereka anabolic hepato-, neuro-, ari cardioprotective zvinokonzerwa, runogonesa zvikuru muviri uye pfungwa unongotaura.

4. Flavonoids

Kubva gadziriro ane flavonoids vanogona kusiyanisa tincture hawthorn, Echinacea, motherwort, radiograms Pink. nzira idzi kunze antioxidant, dzinewo immunomodulatory uye hepatoprotective zvivako. Antioxidants kuita mafuta buckthorn ine unsaturated mafuta acids, phytochemicals uye mudzimba kugadzirwa muchimiro mumate: "Kardioton", "Kardiofit". Hawthorn tincture zvinofanira kutorwa kana kutyorwa kuri dzichipfekeka hunhu mwoyo, motherwort tincture - somunhu kunyaradza, radiograms vaaleanpunainen tincture uye Echinacea - senzira tonic maturo. mafuta Sea buckthorn kunoratidzwa peptic urikanwi chirwere, prostatitis, hepatitis.

5. Kunoreva "Vitrum antioxidant"

kunzwisisa ichi mavhitamini uye zvicherwa nedzokunze anzi antioxidant basa. The mushonga panguva cellular pamwero inodzivirira muviri kubva kukuvadza kunoita vakasununguka radicals. Murwiyo rinoreva "Vitrum antioxidant" zvinosanganisira mavhitaminzi A, E, C uye kuronda zvinhu: manganese, selenium, mhangura, uye zinc. Vhitamini uye chicherwa kunzwisisa yokudzivisa hypovitaminosis akatorwa kuwedzera kurwisa zvirwere uye chikosoro, pashure kurapwa pamwe antibacterials.

In mhedziso

Antioxidants muchimiro zvinodhaka rinofanira kushandiswa vanhu pashure pemakore makumi mana, inorema vanosvuta, vaya kazhinji anodya zvokudya, uyewo vanhu vanoshanda mune zvinhu zviri ikoroji akaipa. Varwere vanenge vachangobva aiva oncological chirwere kana kuva mupristi nechirwere, kugamuchira vamiririri yakadaro contraindicated. Uye yeuka: zviri nani kuwana antioxidants kubva dzinongoitika zvigadzirwa pachinzvimbo kurapwa!