Akanakisisa ndiro kubva bota: Quick

Nhasi tiri kutarisa zvakasiyana ndiro kubva bota. Recipes vane mapikicha munyaya iyi kuchatibatsira tenzikadzi ose aida kubika mundiro.

Casserole wezviyo grits

Saka, chii unogona kugadzira madhishi kubva zviyo? Recipes akadaro siyana ndiro. Tinopa iwe kubika munhu Casserole chibage grits.

Nokuti gadziriro uchada:

• 100 ml mukaka;
• magiramu 30 apuro uye twakadai;
• mumwe zai;
• kwekushinywa Vanilla;
• 100 magiramu yezviyo grits;
• munyu uye shuga (yokuravira);
• ruomba (nokuti lubrication);
• Yakabikwa mvura (Rine mamiririta 100 waida kuti kugaya, 200 Rine mamiririta - nokuti soaking).

Cooking Casserole: danho nedanho gwaro

1. Pakutanga vazadze rambu nemvura (200 ML). Siya kwemakore matatu kusvika mana maawa.
2. Ipapo mvura Drain, zadza matsva (100 ml). Isa hari pamoto.
3. Bikai kusvikira kufashaira Porridge anenge maminitsi gumi nemashanu. Pashure dira mukaka ari saucepan. Uyai kuti akagadzirira Porridge. Bvisai kupisa. Bvumira kuchitonhora.
4. Svuura Apuro uye twakadai svuura. Zvadaro miriwo nemichero chendarira.
5. Zvadaro vanosanganisa zvose, wedzera vanonetseka muchero shuga (zvishoma).
6. Kana muchitonhorera Porridge, ari oga ndiro zai whisk kusvikira inopupuma.
7. Zvino hafu kunokonzerwa musanganiswa, dira kuva muhari Porridge, achiwedzera Vanilla, shuga uye munyu kuravidza. Zvadaro vanosanganisa zvose kunyatsoongorora.
8. Tora kubika dhishi, kuzora nayo namafuta. Isa hafu Porridge, ipapo kumusoro pamwe grated twakadai, apple.
9. Zvadaro cover akasara ichizadza Porridge. Top dhishi dira akapfumbira zai (vakasara).
10. Zvadaro kutuma munhu preheated kuti madhigirii mazana maviri muchoto Casserole kwemaminitsi gumi nemashanu. Kamwe mundiro akafuka kunhuhwirira goko, kusvika nokuti. Kucheka Casserole zvidimbu uye kushumira.

Muto wezviyo grits

Kuramba kutsanangura Quick ose ndiro kubva zviyo, udza pamusoro ichi jeka uye kwakanaka muto. Zvakakodzera zvose nevana uye kuti dietetic Muterere.

Nokuti gadziriro uchada:

• Two litres mvura;
• hafu mukombe yezviyo grits;
• zvidimbu mashanu mbatatisi;
• ruomba (yokuravira);
• munyu;
• girini uye dema mhiripiri;
• hanyanisi guru;
• mumwe pakati kadikidiki makerotsi.

yokubikira muto

1. Chokutanga, unganidza zvose zvaunoda kuti mumuto.
2. Shongai moto mvura, ayo munyu wacho, kuunza mota.
3. Enda kuburikidza zviyo grits, bvisa matombo uye ungwandangwanda. Kurigeza zvakasimba.
4. Zvadaro kuiswa mvura rambu. Kuunza mota, kuderedza kupisa, simmer kusvikira vakabika pamwe muvharo yakazaruka. The kwacho kunotora kumwe pamusoro mana nemaminitsi.
5. Zvadaro dimura kuti makerotsi, hanyanisi uye mbatatisi. Kanda mu mumuto.
6. Cook chibvukuche maminitsi anenge maviri.
7. The rakapedzwa dhishi Tuck hanyanisi.

We akatarira sei kugadzirira ndiro kubva zviyo grits. Recipes vane photos akauya pamusoro kuchatibatsira mukadzi ose aifarira kuita mundiro.

Cutlets

Zvino funga Pudding, iyo yakagadzirirwa pachishandiswa anoverengeka mhando ezviyo.

Kana uchifarira zvokudya kubva gorosi zviyo, zvinyorwa zvemabikiro zvacho zvakasiyana, zvino teererai burgers izvi. dhishi ichi zvikuru yepakutanga. Pashure pakubika pasina nyama, chete zviyo. Zvakaratidza mundiro ndiye zvinogutsa chaizvo. zvikafu kwakadaro havagoni kupa divi dhishi, mumuto achava kwakakwana Somuenzaniso cream.

Kana uchifarira unyanzvi kubva zviyo bhari, Quick kuti vari vaviri nyore uye kunzwisisa, ipapo ngwarira chikafu ichi. Pashure pezvose, sechikamu ndiro tine nyangarara ichi.

Kuti agadzirire unofanira:

• magiramu zana tsanga bhari;
• magiramu makumi mashanu Buckwheat, mupunga, gorosi uye zviyo;
• mumwe domatisi guru;
• yetea munyu;
• maviri mazai svikiro kadikidiki;
• 2 tbsp. spoon muriwo mafuta;
• yetea pasi mhiripiri (mutema).

Process kubva pakubika: danho nedanho resipi

1. Pre-kubika zviyo zvose, kusanganisira mupunga.
2. Pashure kusangana navo kuchiri kudziya.
3. Zvadaro kugeza madomasi, akavacheka, wedzerai imwe zai, munyu mhiripiri uye.
4. Dziisai mafuta ari chakabikwa pani.
5. Kubva zvichiguma mince kuti patties, akazviisa mugango.
6. Zvadaro Fry navo, sezvamakaropafadzwa pamativi ose kusvikira yendarama mashava. Shumirai ndokucheka kuchiri kudziya.

Kharcho bota

Kuramba pamwe ndiro kubva zviyo, kuti Kubika gadziriro yavo, udza zvakawanda pamusoro imwe inonzi chibvukuche. Pudding ichi Siyanisai yenyu tafura nezuva. muto ichi inotengwa zvinogutsa, kwakanaka, uye, chokwadi, anonhuwira.

Dzokubikisa munoshaiwa:

• zvitatu zubochka hadiyo;
• hafu mukombe yebhari;
• magiramu 300 nyama;
• matapiri;
• 50 magiramu kuti celery;
• mumwe hanyanisi;
• matapiri (akaumbwa);
• imwe huru kadikidiki makerotsi;
• zvitatu svikiro gaka;
• Tomato namatidza (50 Rine mamiririta);
• 1 tbsp. chipunu tkemali;
• zvinonhuhwira (nenguva yayo kungwara vanosarudza).

Preparation kharcho

1. Chokutanga gadzirira zvose zvokubikisa.
2. Bikai muto, achiwedzera Bay shizha, hanyanisi. Kucheka muriwo (makarotsi, mbatatisi, celery). Mobva muto.
3. maminitsi makumi maviri gare gare, wedzera nebhari, izvo iwe kwerubwinyo rwakagara rwuripo soka kweawa, pashure zvikasabudiswa kubvisa mvura, uye kudzvinyirirwa negariki.
4. On yakaderera kupisa kweawa kunyange kana mundiro iri vakabika.
5. Panguva ino, ita zazharku. Kugadzirira Zvinongoreva. On mafuta furaya ari hanyanisi, wedzera tkemali.
6. Zvadaro chendarira cucumber, wedzera zazharki. Dururirai shure vaviri nezvirongo emvura uye tomato ava namatidza.
7. Ipapo muto akawana Tuck sezvamunoita. Mupei mumwe maminitsi gumi uye mubiki.
8. Kharcho Shumirai yakashapa Cream nemiriwo.

polenta

Polenta - zviri nyore kugadzirira dhishi. Ndihwo utera vaya vakatarira mufananidzo wavo uye utano. ndiro anobatsirwei kuti kuwedzera chokwadi kuti zvinobatsira, zviri zvakare zvinonaka chaizvo.

Kana uchida kwete chete kudya, asiwo kuti vazadze muviri pamwe zvinobatsira micronutrients, ipapo kuteerera ndiro kubva bota. Recipes kuti isu funga achava chinobatsira. Kunyanya vanokurudzira unoedza dhishi ichi. Polenta - mundiro ine vokuItaly mavambo. Izvi dhishi gumi nenhanhatu remakore yaiva zvokudya inokosha vanhuwo zvavo.

In dhishi ichi, kunyange pashure kurapwa kuramba kubatsira ehupfumi. Nokuti kugaya bhari kwakadaro unobatsira chaizvo.

Kuti agadzirire unofanira:

• Gumi magiramu munyu;
• 330 magiramu yezviyo grits;
• 740 ml mvura.

Process kuti kugadzirira polenta

1. Gadzirira ose anodiwa zvinoriumba.
2. Dururirai kupinda muhari mvura, wedzera munyu.
3. Kana mvura anosvika mota, vatange nekuzadzisa nebemhe. Nepo vakasvikapowo kugara aine chipunu.
4. Simmer pamusoro yakaderera kupisa.
5. Apo Porridge kubva masvingo vanotanga kuwa shure, zvichava crackle, rinogona kubviswa. Iye vatogadzirira kushandiswa. Unogona kuwedzera muriwo mush. Zvadaro polenta, gurwa diki, wedzera mukaka, kushumira.

Pakupedzisira, duku

Zvino kuti munoziva kuti kubika ndiro kubva bota. Recipes kuti tine zvinotsanangurwa munyaya ino ichakubatsira. Tinovimba kuti kurumbidza kwedu ichakubatsira mukusika madhishi kubva bota.