Apo dzimwe nhengo dzemhuri kuti kuzodya vanosarudza miriwo, apo vamwe - nyama, chero vemba kuwana kusarudza kuti chii unogona kubika vakashamiswa uye kufadza munhu wose. Kana iwe vanowanzoda dambudziko rakadai, tsvaka yedu yokubika - stuffed zucchini, chakabikwa muchoto. Bvumiranai, wakakwana mubatanidzwa: kushandiswa miriwo, zvinovaka muviri nyama mapuroteni, pakutanga kushumira. mhuri yako ichava kurudyi kutora iwe kuti akakwana hositesi. Dish iri vakabika nyore zvikuru uye nokutsanya (pasingaverengwi nguva kuti muriwo tibatirire muchoto), saka kunyange aiitwa kushanda vakadzi kufanana.
How kuti stuffed zucchini, chakabikwa muchoto
Nokuti zvokudya, unofanira:
- 1 svikiro kadikidiki zucchini vaduku, zviri nani kutora muriwo mukobvu;
- 150 g minced nyama kana huku;
- 1 nhindi hanyanisi negariki (clove);
- 1 zai;
- 4 tbsp. l. rwokuzvarwa domatisi namatidza;
- mafuta omuorivhi, zvishoma chili, munyu uye nezvimwe zvinonhuwira kuti kuravidza.
Stuffed zucchini, chakabikwa muchoto, vakaitwa sezvinotevera: huru miriwo kugeza ndiro edu, akagura chaizvo pamwe nehafu uye kubvisa pulp ane chipunu. Unofanira kuwana "chikepe" namadziro rimwe sendimita gobvu. Zvinofanira munyu, mwaya mhiripiri, ipapo tsvedzesa mafuta uye ugozvitumira muchoto bheka (kufumura avhareji tembiricha, 180 madhigirii) kwemaminitsi 20 kana nehafu yeawa. Panguva iyi, unogona kutanga kuita zvinodiwa: Chop ari hanyanisi dzakarukwa zvakanaka, furaya ari mafuta, kana zvidimbu vachava hwakanaka, wedzera minced. Cook nyama kwemaminitsi 5-7, ipapo, Chokwadi, munyu, arisase mhiripiri negariki manikidzira. Sanganisa zvakanaka. Panopera, wedzera vaviri spoon rwokuzvarwa domatisi namatidza uye kuchekwachekwa hanyanisi. Bvisa pani pakupisa, nyama gobvu ndiro zvishoma muchitonhorera, sando nayo 1 zai. Zvekupfakira zvagadzirirwa. Bvisa kuburikidza akaisa nguva "zvikepe" nendiro uye muzadze navo pakudya. Stuffed courgettes, chakabikwa muchoto, zvakakodzera kuti kugadzirira zvakare kwemaminitsi 20 uye ipapo vanogona kusvitsa kune tafura. Richava guru akazvimirira wechipiri chisvusvuro.
Baked makazara zucchini makazara nemadomasi howa
Chokwadi, stuffing - munhu Kuwedzera zvakanaka miriwo, asi unogona kuedza chinhu chitsva. Somuenzaniso, kubva "chikepe" anonhuwira howa uye madomasi. Kutora kudya:
- 0.5 makirogiramu zucchini;
- zvishoma furawa;
- 200 g notumwe (howa kana zvakakodzera chena);
- 200 g madomasi (miriwo svikiro iri 2);
- 150 g ruomba nezvinonhuhwira.
Gadzirira zucchini uyewo yapfuura yokubika: kutanga kugadzira "chikepe", uye ipapo kuvatuma kubika muchoto kwemaminitsi 20. Nokuti stuffing dimura howa munzvimbo duku zvidimbu, prisolit uye furaya nemafuta emiriwo, ipapo kuwedzera cubes pamusoro madomasi, zvishoma hwakatsetseka arambe achirema, sanganisa, bikai kwemaminitsi mashoma. Zvekupfakira zvagadzirirwa. Zvino vazadze mhango pakati zucchini vane musanganiswa miriwo, ugodira yakashapa ruomba uye ugozvitumira muchoto. Vangani akabika stuffed zucchini? Muchiitiko chino, zvakakwana kwemaminitsi 10-15, pashure uchinyora yokubika ichi - miriwo, asi ivo zvinoda kungwarira kupisa kurapwa. Kamwe mundiro wagadzirwa, zvinogona kuunza kuti tafura. Nyatsoteerera ayo shoma mafuta kugutsikana. Vaya vari kudya, zvirokwazvo zvichaita vanofanira kuti zvinyorwe zvaunodya.