Zvinofadza kuona kuti vakawanda muzana yemvura iri munhu?

Sezvo chikazozikamwa, mvura - tsime roupenyu Panyika. Nekuti hazvishamisi kuti muviri womunhu unoumbwa Urume. Asi vangani muzana yemvura iri munhu anoziva kwete vose.

Imwe chaiwo kwokufananidzira sei zvikuru mvura mumuviri, kwete. Vangani muzana yemvura iri munhu anoenderana zvinhu zvizhinji pamusoro wacho, pamusoro apo munhu anorarama uye chii Inodya, uye, chokwadi, kufungawo zera rake. Saka, Somuenzaniso, mwana achangoberekwa kubva nemvura sezvandaigona 80%, avhareji mugari pakati zera - 65-70%, uye pakukwegura munhu kubva nemvura 55 chete%. Naizvozvo, achiziva uremu haisi svomhu zvakaoma kuverenga marita vangani mvura pamunhu.

Asi muviri wedu - non-homogeneous fuma. Tine mapfupa, ropa, mafuta rinenge uye siyana dzomuviri. Uye zvose zvakasiyana chikamu mvura. Somuenzaniso, uropi, mwoyo uye tsandanyama akaumbwa vanenge 76% mvura huri mapfupa 15-20% muropa - 84% kurema, mapapu akaumbwa 90%. A guru kwazvo chikamu mvura anochengeterwa node, uye dzimwe nguva anosvika munhu azvipire 98%.

Nokuti chii muviri inoda mvura? Chekutanga, hapana muitiro haikwanise kuitika pasina mvura. Water rinobatanidzwa mu muviri. It anokwanisa rakapararira muviri zvakasiyana-siyana zvokudya, anoridza rakakura basa kuramba muviri tembiricha uye akamupa hwandaiva upenyu. uyewo unokosha mukuita kukura masero. Naizvozvo, kana zvinhu pasina zvokudya munhu anogona kurarama okolo30-40 zuva, pasina mvura - chete anenge 4-5 mazuva.

zvikuru sei uchifanira upise mvura dzose upenyu? Paavhareji, kunzwa zvakanaka, nokuti zuva rimwe munhu anofanira kunwa anenge maviri - maviri nehafu marita. Zviri pamusoro 70-75 Rine mamiririta por 1 kg kurema muviri. Kana kukarukureta uyu kufungwa, uye zvokudya, izvo ane mvura. Asi ichidiwa dzimwe nguva kwirirei. It zvinoenderana zvakatipoteredza, zvokudya ukapisa uye munhu mamiriro ezvinhu muviri.

Kana chete munhu kwenguva refu haachavi mvura yakakwana, zvinogona kutungamirira zvakakomba. Zvakakanganisa tsinga, kukanganisa mabasa kushanda kwendangariro, uye kunogona kuita kuti pfari, fungidziro (chiratidzo ichi kazhinji kunoonekwa mafirimu pamusoro murenje, kana vanhu kuona hwerazuva), Kuvhiringidza uye kunyange kakawanda kurasikirwa chavanoziva. Sezvo chinokosha muviri - mumapapu - vakawanda chinosanganisira mvura, uye pane kuvhiringidzika kufema ino. Kutambura uye mwoyo ushande. Uye kungatoita kuti rufu.

Asi Urume yakawandisa mumuviri ndiyewo kwete kubatsira. On vangani muzana yemvura iri munhu inotsamira utano hwake. Chokutanga, nokuti guru mutoro kunokanganisa neitsvo. Kana ukanwa mvura yakawanda kwenguva refu, itsvo angatanga kuzvimba uye zvimwe zvirwere zvakakomba.

Sei muzana mvura munhu zhinji, uye inobvawo pane uwandu mafuta. Vose mvura vamwe zvishoma, uye chikamu dzakaonda zvokunwa zvakawanda. Hazvishamisi kunyange vakatanga nzira yose yokurasikirwa uremu achibatsirwa mvura. mvura yakachena isina tsvina dzisina chero macalorie, hakuna mafuta kana remafuta akawandisa. It anokwanisa kuderedza kudya, kubatsira muviri Nemusi yokunatswa, kwete chete kubva zvisingakoshi muchetura, asiwo kubva kufuta. Naizvozvo zvakafanira kuti anwe marita dzinenge hafu maviri pazuva. Asi yeuka: mvura mvura kukakavara. Chero facial, dema tii, kofi, carbonated zvinwiwa uye doro havagoni kutsiva mvura. Mukupesana, kuti zvavakadzidza muviri inoda mvura. Kana haudi kuinwa, kutsiva girini tii kana kunwa, izvo kuramba muviri Zvakanyanya Kunaka Panguva Yepamuviri mvura nechiyero.