Zvakakangwa mbira

Rabbit nyama ndiyo inonaka kwete chete uye haana simba, asi zvokudya. Chaizvo nokuti zvokutaurwa waidiwa gourmets. A nzvimbo yakakodzera mazita Quick zvinoda yakagochwa netsuro. Kubika payo kamwe uye kunzwisisa kunaka zvokudya chinoshamisa.

Whole chitunha tsuro achirema 1-1.5 makirogiramu rakakamurwa migove, kuwacha uye bhabhadzira nebvudzi bepa tauro. In miriwo mafuta furaya migove kusvikira yendarama mashava uye reload navo mbiya umo kugadzirira yokugochera nembira. Kuwedzera tsuro, tinoda mbatatisi, hanyanisi, madomasi uye negariki. About imwe kilogram (700-800 magiramu) mbatatisi dzakachena, zvangu. Close gurwa, kushandiswa diki zvachose. Yakanatswa akashamba matapiri zvakakanyiwa namafuta ari chakabikwa mugango kusvikira yendarama ruvara uye marongera wechipiri akaisa pamusoro nyama. Zvadaro asingaremekedzwi zvakakanyiwa namafuta hanyanisi zvindori (guru girobhu racho 2) uye wechitatu rukoko akazviisa. Madomasi (2 hrs) negariki (4-5 clove) akacheka nenguvo dzakarukwa zvakanaka, zvakare, vane nzvimbo yavo muhari, iyo ichafanokugadzirira yakagochwa netsuro. Vegetables vari richipedza kwacho achamukangamwira muto, iyo akaiswa mushonga wokuuraya netsuro. Izvi pai yose nyama uye muriwo kudira spoon matatu anovava ruomba, rakasanganiswa mune girazi inotonhorera yakabikwa mvura. Kana muto asingadi kufukidza miriwo, unofanira kuwedzera rakasanganiswa cream. Panyaya munyu nezvinonhuhwira (kuwanda pamusoro dzinoshandisa), ndivo napo kuwedzera panguva mukaguta. Nazvo mbira gocha nembatatisi kuti mota uye simmer pamusoro kamari kupisa kweinenge awa. Edza nayo ine yemapuranga tsvimbo kuona unoda zvokudya. Kana ukaona kuti mundiro haasi kugadzirira, siya kuti uchingozvidya kwemaminitsi gumi kana gumi nemashanu kusvika zvakazara vakabika asi. Agadzirira gocha mbira neatly aisa panze uri mundiro, nyama akava pamusoro, arisase kuchekwachekwa hanyanisi. The dhishi ndezviya dzinonaka chaizvo, anonhuwira uye Appetizing nechitarisiko.

Dream zvishoma, yokubika ichi inogona siyana: kuwedzera paiva zucchini racherwa zvidimbu kuti yakagochwa juicier. Uye kana iwe batanidza kune imwe uye zvidimbu twakadai, sweetish dhishi achawana katsamba kuti zvakawanda saicho. Gurwa zvakafanana nezvirongo pepper mavara akasiyana, iwe tora inonaka muraraungu uri mundiro. Asi kunze runako uye yeshoko dhishi uyu zvikuru kubatsira. Rabbit - the shasha iri zviri mavhitaminzi uye zvicherwa pakati-siyana zvokudya. Sezvo wefodya nomuviri kubudikidza 96%, Zvinokurudzirwa kunyange varwere zvakakomba gastrointestinal chirwere. Rabbit nyama kunodiwa kuti ubatanidzwe zvokudya kenza muvarwere achirapwa mishonga paaiita, sezvo anogona kuderedza dose nemwaranzi akapiwa. Mavhitaminzi zviri tsuro - chipingamupinyi atherosclerosis. A yakaderera mafuta nyama kuti zvinoita kuderedza uremu vanoda nyama ndiro.

Yokugochera ndiyo yakanakisisa kushandisa plaster simbi mugate. Asi kana uri kutarisira vaenzi uye vanoda kuziva kwavari, Ini pfungwa iwe kubika yakagochwa Tsuro muhari. Technology rokugadzirira rwakasiyana chete kuti nyama nemiriwo iwe kuposita hakusi chete mundiro, uye zvikamu zviri zvedongo hari kuti muenzi ose. A Zvokudya hari vari kuiswa muovheni kuchitonhora iyo zvishoma nezvishoma rinopisa kusvikira 180 inegumi. Hari imwe neimwe zvinokosha kuvhara foil, asi zviri nani zvikuru kana iwe kuti chivharo munhu kwakajairika bvunzo. Muchoto iri kupisa kuti inenge awa kugadzirira. I hunovimbisa kuti vaenzi vako achaitwa wakafadzwa, uye ichava kufarira dhishi mumhuri yenyu.

Kana inopisa, yakabikwa muchoto, iwe uchava seanotora rinonaka, zvine musoro kuti kutenga hombe zvedongo hari nokuda 4-5 huwandu. Ukagadzirira hazvisi chete inopisa, asiwo mupunga, dolma, miriwo nyemba muchoto. In hari ichi mashiripiti unogona kubika vakawanda nyoro yakabikwa veal, Spicy huku kana nyama yenguruve mune rinotapira uye muto unovavira somuenzaniso. Kubika nomufaro! Kudya kwakanaka!