Yogati "Zvakanyanya Kunaka Panguva Yepamuviri" - zvinonaka uye utano

Chii yogati "Zvakanyanya Kunaka Panguva Yepamuviri"? Izvi zvigadzirwa Belarusian vafumiswa pamwe bifidobacteria. Available yogati "Zvakanyanya Kunaka Panguva Yepamuviri" mupurasitiki mikombe uye PET mabhodhoro. Institute of Physiology RB Psalms zvinopupurira kuti chigadzirwa normalizes muviri uye intestinal microflora. Nokuti vaya vari kushushikana pamusoro mufananidzo wavo, kambani uyewo patange uye kuderedzwa mafuta kuita. Rinoshandiswa sezvokudya Mishonga, kunobatsirawo utano. Muchiitiko chino, pane kushandiswa fillers rakadzika-mafuta michero uye michero.

Yogati "Zvakanyanya Kunaka Panguva Yepamuviri" - yaibatsira chigadzirwa

Saka zvakawanda. Yogati "Zvakanyanya Kunaka Panguva Yepamuviri" kuravidza akafanana naye mamwe vagadziri haisi zvakasiyana zvigadzirwa. Chishandisei ose zuva, iwe unogona, nekuti hachizi caloric. Yogati "Zvakanyanya Kunaka Panguva Yepamuviri" rinomiririrwa dzakasiyana embodiments - nemhando dzose michero mumakomba. Nokuti unogona kuramba kutenga chinhu chitsva. Just kwevhiki. Kureva pall chigadzirwa ichi havazokwanisi. Yogati inochengeterwa mazuva chete makumi maviri. Izvi zvinoratidza kuti pane preservatives shoma chaizvo. Mazuva makumi maviri - asi guru rokuti, asi achiri.

mamiriro

Funga zvokubikisa. Yogati "Zvakanyanya Kunaka Panguva Yepamuviri" ( "Savushkin Product"), ane tsvimbo zvinoshamisa. Izvi zvinosanganisira pasteurized skimmed mukaka, muchero zvekupfakira (muchero, shuga, zvokudya yokuvirisa, pfungwa womuapuro muto, pakubika, hydroxypropyl dikrahmalfosfat, cucumber acid, dhayi, yavaibvisa citrate), shuga, Mishonga chinamatidzwa, Starter zvakapfumisa bifidobacteria. Muviri ukoshi 100 magiramu zvibereko riri 3.1 magiramu mapuroteni, 13 magiramu carbohydrate. Mafuta - 64,4 kcal.

naka chaizvo

"Zvakanyanya Kunaka Panguva Yepamuviri" (kunwa yoghurt) - munhu chigadzirwa kuti rakaidzwa kamwe chete, hamungatongogumburwi kwaari kuramba. The sezvamunoita-dzataurwa pamusoro apa, Chokwadi, tivimbe. Chokwadi, mumwe uwandu kemisitiri mu yogati richiri aripo. Zvisinei, zvinosuruvarisa kuti pasina iye zvino hapana chiri kuitwa.

Kazhinji, izvi yogati nevatengi kwazvo. Kutaura zvazviri ndicho kusimba zvinonaka. Kuinwa zvakanakisa. Chinhu bedzi anogona kuyera nerimwe, - kuchiitirwa aftertaste. Mumuromo pane akanyanya tyisa kuravidza muchero. Manzwiro iziviswe zvokuwedzera. Kunyange zvazvo izvi, maererano vatengi, zvinodzinetsa kwete neimwe mhando yogati. Zvisinei, vanhu vakawanda vasina zvichemo pamusoro chigadzirwa.

Asi chinonyanya kukosha, ndechokuti ari yogati inobatsira chaizvo. Normalization kuti muviri uye intestinal kasvisto - kwakakomba zvikuru uye anokosha.

Chii kubika?

Uye mumwe nuance. "Zvakanyanya Kunaka Panguva Yepamuviri" hamugoni chete kunwa. With izvozvo, unogona kuita zvakawanda inonaka ndiro. Saka gadzirira yogati kunwa? Excellent zvabuda Somuenzaniso, kubika: siyana pizza, pastries, makeke, pakati pemabhanzi. ndiro aya kuwana kuwedzera kukurumbira mazuva ano. zvokuseredzera izvi zvinongova zvinoshamisa chainaka.

Note gadziriro batch mangé zvingashandiswa kwete chete dzinongoitika yogati risina yokuvirisa. Kunwa muchero chigadzirwa chete pakubika. Just zvose kunobva yokuwana nokwedhishi yauri yokubikisa. Kana ukagadzirira chinhu uchishandisa kunwa yogati, uri chokwadi tichagutswa. Kunyanya, Recipes izvi zvose zviri nyore chaizvo uye nyore implementable kunyange ruzivo nevabiki.

Somuenzaniso, ukasarudza kubika O yoghurt keke. Nokuti ichi imi vanoda yemafuta kunwa yogati, rimwe zai, yaoma apricots, maapuro, spoon manomwe oatmeal uye grits. Semolina, chipiriso uye yogati zvinofanira hwakakanyiwa, siya inenge imwe awa. Maapuro vari kucheneswa uye akatema zvidimbu zvidiki. Chete zvidimbu sliced uye steamed apricots akaomeswa. izvi zvose inowedzerwa mukanyiwa riri vakavhengana uye wakaradzikwa muchimiro pre-tsvete.

Kubika keke mana nemaminitsi muchoto, preheated kusvika 180 inegumi. Dish rinotsvaka kusimba anoedza, uye chainaka uye munhuwi akafanira chemhando rumbidzo. Iva nechokwadi kuti kuedza kubika dhizeti ichi kana uri chinonhuwira nezino. Hamusi chero nzira hakungavi urombo. Kuwedzera keke, pachine dzakasiyana-siyana Quick. The chikuru ndechokuti kusarudza chii chaizvo unofanira.

Nokudaro, yogati "Zvakanyanya Kunaka Panguva Yepamuviri" - inoshamisa chigadzirwa akagadzirirwa zvose kunwa uye kuti kubika zvakasiyana-siyana zvokudya. Iva nechokwadi chokuti iwe kuedza zvigadzirwa izvi, uchava chero muchafadzwa kwete kudemba.