Une abdominal kuzvimba nokuda pakuunganidza gasi ari muura?

Muupenyu hwezuva nezuva tine zvisingafadzi nezvekufadza mudumbu, tinonzwa kusagadzikana, bloating, chinyamunhari chinorwadza. Nekuda zvisingafadzi zviratidzo izvi, hatigoni kurarama upenyu huzere, kunakidzwa pamwe nemhuri, kudya zvokudya zvako uye, pakupedzisira, zvakanga zvakajairika kuti zororo. bloating nokuda gasi kuunganidza ari ura kutyora rezasi kupararira uye, sezvo zvakaguma flatulence.

Chii flatulence?

Mudumbu uye ura munhu upi hwakanaka mumwe uwandu magasi kuti dzinobatsira kugaya, asi zvichienderana nenguva zuva, munhu mufambo, simba rake. Magasi ari zvomudumbu turakiti, inogona kuumbwa somugumisiro enzymatic urongwa, mhepo ingestion, ari nemakemikari. Zvakawandisa kwazvo magasi uye chokwadi, flatulence. Treatment flatulence bowel rinomirira kusukwa mhaka parinowanika kana kumhanyisa ari zvomudumbu neurongwa chakagadzirwa nzira.

Zvikonzero bloating

Lactose kusashivirira, gluten, kutsamwa bowel, kakawanda kupatirwa uye malabsorption, nervosa, muchiswededza kuratidzwa ane muitiro akadai bloating. Nekuti gasi kuunganidza ari ura sokuti abdominal kusanzwa, kuti chaizvo kunowanzoguma zvakasimba colic, kuchitsaura uye kutinhira mudumbu, kuda kurutsa kana belching. Uyezve, zviri zvikuru risingafadzi manzwiro, asi zvakaipisisa vanogona kuva shamwari yake mafungiro. Flatulence mhedzisiro dysbacteriosis, gastritis kazhinji tenda kana zvimwe zvirwere zviri zvomudumbu ino, izvo zvinoda, mune zvimwe zviitiko, zvaidiwa ravakapiwa zvokudya chiremba.

Flatulence, mabatiro

Kubvisa chikonzero pacharo, iro akashumira chakaita panowanikwa flatulence, uye ndiyo yakavimbika nzira rokurapa zvirwere. Asi munoziva, kamwe uye kwenguva dzose kubvisa chirwere unogona chete kuongororwa nachiremba. nyanzvi vaongo- chete achabvumira kodzero yokusarudza kuitika pamusoro bloating. Nokuda kuunganidza gasi ari muura? Kana mhaka flatulence ndiko chikafu zvakaipa, uye iwe unogona kuita pasina chakakomba kurapwa, funga pachako rombo. Kunyanya kupedza bloating, Zvinokurudzirwa kutora kusashanda kabhoni iri kukura: hwendefa iri desyatikilogrammovy uremu - kunwa tii cheminte *, neadhiri * uye chamomil. Kana zvemapapu zviratidzo kuna chiremba hazvireve kushanda, unongofanira kuva yokuderedza uwandu vaparadzwa manyoro chingwa carbonated doro, nembatatisi, bhinzi uye acidic zvokudya. Kuti zvinyorwe zvokudya mhuka mavambo mapurotini uye faibha. 1-2 pavhiki vasati vanorara anogona kudya clove pamusoro gariki, iyo zvaanopa simba ari intestinal peristalsis, izvo zvichakubatsira kudzivirira bloating. Nokuda kuunganidza gasi ari muura kundorwa zviratidzo muviri zvine mwero kuchabatsira - nayo inobudirira uye anobatsira!