Food uye zvinwiwa, Salads
The yepakutanga saradhi "Turtle" - a kunonakidza yomutambo tudyo yetafura vana
Vana mhemberero hazvina kusiyana vakuru kupemberera, musiyano chete - ose ndiro iwe kunyatsofunga uye kubika chete matsva zvigadzirwa, tafura anofanira yakashongedzwa mavara uye mafaro. Care zvinofanira kutorwa uye salads. Zvakanyanyokosha kuronga navo muchimiro wakafara katuni kutaurwa uye mhuka.
Hazvina zvakafanira kuenda kure navo mafuta zvinoriumba - aanoda akapiwa huku kana kuTurkey nyama. Your nzeve, isu muvigire yepakutanga, chiedza uye utano Salad "Turtle". Zvichadaro mudano vana kujairika zvokudya uye kuravira. Inogona kugadzirwa nenzira dzakasiyana: kubva nyama yakabikwa kana tsvuku acharungwa hove. Unganai mundiro muna akaturikidzana, uye zvinogona kushandiswa ndechokuzora ruomba kana chiedza mayonnaise.
Salad mbiya tonotora nezvikafu zvishoma denderedzwa, kuti kufanana pamwe nenjiva yakanga yakakwana. Kufukidza pasi dhishi hazvo egirini Chinese lettuce. Salad "hamba" - chaiye yomutambo dhishi kuti achava munhu kushongedzwa tafura , uye achava ainyanya vana venyu. Zvemariro kusimba munuhwi rinobva rinopindirana mubatanidzwa zvinhu - chizi, huku, maapuro, nzungu. Kunyange kune nzira dzakawanda kuti agadzirira naye vanorichekerera, howa, chihenge, mazambiringa.
Tinopa klassiske "Turtle" Salad chicken
Zvinoumba nezvikafu zvishoma:
- chicken (200 g);
- chizi (100 g);
- anovava-zvemiti maapuro (2 hrs.);
- hanyanisi - kuravidza;
- fruit (100 g);
- mazai mana;
- anovava ruomba kana mayonnaise;
- Salad mashizha chanaka maorivhi.
Yakabikwa racherwa matete cubes. Nenguvo dzakarukwa zvakanaka shinkuem nehanyanisi. Varikwizire bandauko mondo uye chena mumidziyo siyana. Part nzungu muchikuya, mumwe mugove wechipiri kusiya pamusoro. Cheese uye womuapuro kuzora svikiro grater.
gungano
On lettuce kunosiya kupararira zvinotevera kuti vakagadzirira zvokudya: mapuroteni, pakuyera, hanyanisi, nomuapuri, ½ ari chizi, zai yolks, zvakare, chizi, nzungu. Kuurungana promazyvayut mayonnaise. Sezvimwe munhu hamba goko vari toaisa pamusoro nzungu uye akaisa yakabikwa zai pachinzvimbo musoro. Meso wakaumbwa maorivhi. Salad "Bug" ndiko kuti soka maawa mashoma. Vana tichafadzwa! Sezvo kushongedzwa, ungashandisa pickled wemagaka, hanyanisi - zvose zvinobva fungidziro uye kuravira zvavanosarudza.
Salad "Turtle" pamwe anobvisa
Tinoda:
- chizi (100 g);
- mazai mana;
- yakabikwa huku (100 g);
- fruit (100 g);
- anobvisa (100 g);
- Apples (2 hrs.);
- mayonnaise.
Chokutanga rukoko iri sliced nyama, zvakawanda grated chizi, maapuro, grated mapuroteni sliced vanorichekerera, nzungu uye zai yolks. Akaiswa mushonga wokuuraya mayonnaise, pamusoro vashongedze zvakafanana pamusoro yokubika. Kupa dhishi kwahwo uye ruvara saturation, kuita twakadai uye greenery uye maruva "achaita kunyika" panhivi nezvikafu zvishoma dzavo.
Salad "Turtle" (mufananidzo zvakabatanidzwa) anogona kugadzirira nyore uye nokukurumidza kudyiwa. Kana kutsvakwa, munhu anogona kuedza zvokudya, semuenzaniso, wedzera mazambiringa kana howa. Ita kiddies vaida kuedza nayo, uye kuita kuti wakakodzera kutarisirwa anofanira inobhadharwa chitarisiko. Interesting uye mavara chimiro achaita zvinoshamisa vana.
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