Food uye zvinwiwaChikuru kosi

Sesame somunhu akure? Application uye zvivako mbeu sesame pamusoro

Sesame (rimwe zita - "the") - yakakurumbira zvangu kuti yebhasera siyana bhekari zvigadzirwa. basa rayo rinoshandiswa sechinhu chirungiso kuti muriwo salads. mbeu Sesame zvinoshandiswa kugadzira mafuta, ine semushonga. Vavo kuti Halva.

Sei anotarisa zvakasikwa

Tose tinoziva kuti unobatsira ehupfumi mbeu sesame ose. Havana chete kupa mumwe piquant manakiro chigadzirwa, asi vanewo guru chaizvo akaisawo zvisaririra okunze, mavhitaminzi uye zvicherwa kuti zvinokosha dzemuviri. The bhekari indasitiri chimwe chezvinhu dzakakurumbira zvokuwedzera - kureva sesame. Sezvazvakanyorwa inokura zvakasikwa?

Hazvina chinhu chirimwa wegore hunosvika 0,60-1,5 metres kureba pasi zvakanaka ezvinhu. Ane simba Taproot. The hunde uswa ruvara, kana matsvuku, chaizvo mapazi, kubvira pasi.

Flowers nemichero

Mashizha chirimwa ichi kunogona kuva kwakanaka kana zvishoma grooved, kusvikira 10-30 masendimita pakureba - saka sokunge munhu zvetsika sesame. How kukura uye kuumbwa muchero? First kuoneka maruva makuru pamwe Stamens mashanu, asi mana chete dzinokudziridzwa kupengereka. Dzimwe zvinoitika zvakasikwa apera, uye ruva ikaonekwa kuti Stamens gumi.

Pashure imwe nguva muchero rinowanika. It akanongedzera oblong bhokisi, iro rine kukura masendimita 3-5 chete - uyu sei zvibereko chirimwa sesame. Sezvo inokura - kana zvinhu zvakanga zvakanaka, kana miti vanogamuchira mvura yakakwana uye zvichingodaro - iri yepamusoro mbeu uye yapihwa.

Kind mbeu uye avo anobatsira zvivako

Pashure ichiibvira mabhokisi nayo abudisa mbeu sesame. Vava vashoma, vanenge 3 millimeters pakureba, vane sandarara ovoid chimiro. Kazhinji, vane yellowish chena, asi kazhinji panewo vatema uye shava.

Sesame: sei uye apo inowanikwa kukura

Zvinokosha kucherechedza kuti tsika iyi kare dzaichengetwa, yakura kuti maindasitiri zvinangwa. Musango yezvakaita sesame mbeu anogona kuwanikwa chete muAfrica. In Russia yakura kunyanya South Caucasus, Central Asia uye North eCaucasus. yecocoa makuru chirimwa ichi kunogona kuonekwa Korea uye China, India, dzinopisa Africa.

Zvechokwadi, zvinofadza kuona kuti kukura sesame. Photos of chirimwa ichi vanoratidza simba rakakura rabha kuti chirimwa ichi kuti kunoda zuva nokupisa. Ndokusaka chirimwa ichi chinokura kunonyanya kumaodzanyemba latitudes. Nepo vamwe Chikwata vakadzidza kuva netsika iyi pakati mukoto. Zvirokwazvo vakadzidza, kukura sesame, izvo zvinhu zvakafanira kuti chakaipa kuibvisa mbeu sei uye kupi. Zvino Fans zhinji kuchera migero zvikure ichi chirimwa zvekumwe haisi yaingowanikwa ake ezvinhu.

How kuunganidza mbeu

Tose yeuka rokumabvazuva rungano pamusoro Ali Baba bako paakataura: "Open Sesame". Yeuka, dzimwe nguva inonzi sesame sesame. Neyokuti nakisisa pasiwedhi chokuita chokuti sesame pods vari kuparara. Zvishoma mhepo kana akagunzva - uye pakarepo hombodo uye mbeu tinokosha pasi.

Nyaya iyi inobvumira kuti muunganidzwa wokukohwa, kana nguva yasvika kuunganidza sesame. Paanokura uye dzinokura - nokuti avo vashandi kunyatsotevera vachiongorora munda, nekuti zvakakosha kuti usatadza kukohwa. Fruits regai kupa pakupedzisira ripen, ivo pods kubvarura zvishoma underripe. Zvikasadaro, zvose mbeu vanopararira.

nhoroondo zvinhu

Zvinofadza kuti kutaurwa netsika iyi unowanika dzekare. Somuenzaniso, muna chepappryi, uyewo muAsiriya mungano. Mukupera akataura nezvazvo isati yasikwa vanamwari vakasarudza waini sesame.

In China yekare, makore 7000 akapfuura, mafuta sesame aishandiswa mwenje. Mbeu overcook akavaita dema ingi.

Maererano nevanyori venhau dzakaitika, sesame akauya America kuburikidza varanda African uyo vaitenga chirwirangwe kuti yakaoma. chirimwa ichi angotanga kukurumbira ari kondinendi itsva.

Asi vaBhabhironi yakagadzirwa sesame waini uye bhurandi, akabika sesame makeke. Vari nezvo kushandiswa mafuta chirimwa-hwokurara mukicheni, uyewo sechimbuzi kuti muviri utsanana.

VaIjipiti vekare vaishandisa sesame chete sechinhu medicament.

muviri

Ndosaka yekare vanhu vaidavira sesame chirimwa kuti anopa kusafa kumunhu. Pashure pezvose, ari mbeu, ane kusvika 60 muzana mafuta, yakawanda zvinovaka muviri, kuronda zvinhu uye mavhitaminzi.

Heino zvishomanana makemikari anoumba mafuta sesame. Kune glycerides dzinotevera acids:

  • stearic (4.6%);
  • oleic (35-48%);
  • arachidic (kusvika 1.0%);
  • lignoceric;
  • linoleic (37-48%);
  • palmitic (8.7%).

Zvinofanira kucherechedzwa kuti unsaturated zvakakora acids vari zvakanaka woga pachitunha.

Uyewo ari sesame mbeu varipo:

  • sesamin (chloroform);
  • sesamolin;
  • phytosterol;
  • vhitamini E;
  • sesamol;
  • samol.

Asi zvaizivikanwa nevamwe miriwo mafuta, vhitamini A sesame kwete.

Chinokosha mukicheni

Heunoi unobatsira chigadzirwa - sesame. kushandiswa kwaro mukubika akanaka zvakajairika munyika dzose. Tose tinoziva anonhuwira pakati pemabhanzi pamwe sesame mbeu, kubika, chingwa, tika. Marudzi mazhinji vakasarudza kuwedzera rakagochwa mbeu kune salads uye muriwo ndiro. mbeu Sesame inogona kusaswa pamusoro zvakakanyiwa namafuta hove kana nyama yenguruve Chop. Mbeu zvakakwana shongedza chero kupisa dhishi uye mupe mumwe Spicy kuravira.

White mbeu sesame inoshandiswa zvokuseredzera. mukurumbira chaizvo sesame namatidza, iro rine kuputsika kunaka uye zvachose fadza samafuta.

In Korea, anoshandiswa zvokudya uye sesame mashizha - vari vakagocha seshasha mumuto. The mashizha zvakare akaputirwa muriwo uye mupunga, Marinated uye ine muto navo.

Medical ehupfumi

In mushonga refu kushandiswa mafuta sesame zvose mukati nokunze. Huvandudzike zviratidzo zvakadai kweropa. Kushandisa mafuta mukati kunogona zviwedzerwe maplatelet muropa. Just usaswedera Akatapa uye kushandisa nokungwarira.

Achishingaira mafuta sesame inoshandiswa senzvimbo muzinda mumakenduru uye siyana mafuta uye plasters. Sesame mbeu uye runyoro laxative kushanda.

Zvakanaka chikosoro varikwizire mafuta bhokisi neshungu ari kugeza mvura 36-38 inegumi. Excellent mafuta sesame anorapa maronda uye gastritis.

In zvirwere izvi Zvinokurudzirwa kutorwa nomuromo mumwe spoon mafuta sesame 1-3 kanomwe pazuva. It anonyatsorayiridzwa kunokuponesa kubva kupatira - mumwe spoon mangwanani, uye matambudziko bowel haachazovipo.

High-mafuta ruomba kukuru rive.

Kana ganda kutsamwa yakaonekwa, girisi nzvimbo namafuta, izvo zvinosanganisira mafuta sesame. Excellent kana chiito dermatitis, cutaneous maronda. Unogona kushandisa bhandeji kuti akaiswa mushonga wokuuraya mafuta, kana kungoti tsvedzesa ganda.

Kana iwe vakanhonga dzihwa, unogona kuchadonha kuderera mafuta ari nasal ndima, asi pre-kudziyisa pawo kugeza nemvura.

mbeu Sesame zvingashandiswa kuchenesa muviri. Muchikuya 15 g mbeu kuva upfu, hwakakanyiwa mvura. muvhenganiswa ichi apere ka3 pazuva pamberi kudya.

A Mazano shoma

To sesame mbeu munuhwi yakabuda, anofanira Fry. Izvi zvinofanira wakawoma inopisa pani kusvikira mbeu vanotanga zvishoma "dauka."

Hazvina zvakafanira kuti aiswe akawanda ndiro mafuta sesame. Kunyange chiduku achapa kuputsika nutty munuhwi.

Kwete kuti vatenge mbeu ramangwana zvizhinji - nokuti ayo mafuta kugutsikana, vanogona kutanga yokuravira rinovava zvishoma pamusoro nguva. Kuti izvi zvisaitika, kuzvichengeta rakanamwa muhari uye nguva dzose munzvimbo ine rima.

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