Sei nokukurumidza vanobika miriwo multivarka?

Kugara kunwa nemiriwo ndiko kusimbaradza masoja emuviri uye kuderedza mukana wokuti nemwaka zvirwere. Mukuwedzera, dzine yakawanda faibha, iyo kunonatsiridza kugaya. Muzhizha pamusika nematanga kunofadza ziso zvakawanda miriwo musanganiswa, chando kutengeswa kwakapararira nechando zvigadzirwa. Pamusana mutambo uyu musi muriwo chero nguva yegore.

Vakabika miriwo multivarka vane hunoshamisa kuravidza uye magadzirirwo, saka chidimbu chimwe nechimwe chiri incredible kunomufadza. Mudziyo akangwara inonzi multivarka pane akawanda anoitwa kuti anogona kuva muriwo uye furaya, uye zvokudya, uye kubika uye kugocha, bikai kuti vaviri - chero huripo muchimiro kupisa kurapwa chamuinacho.

Vegetables zvinogona vakabika pakarepo multivarka nyama. pakawanda iri mudziyo anobatsira kana pachikumbaridzo zvisingatarisirwi vakokwa kana nguva dzokubikisa chisvusvuro haisi. Muzviitiko izvi, unogona kushandisa kupfuura nyore yokubika: Chekai nyama mukati cubes duku, furaya payo multivarka kune achida dhigirii. Zvadaro kudururira mvura zvokuti chose anofukidza nyama muzvidimbu uye batidza "richipedza" nzira kuti maawa 1.5. Mushure maminitsi 40 kubva pakutanga yokubikira kwacho, akazaruka multivarku uye kuwedzera nyama chero wakatemerwa miriwo. Papera nguva yako inonaka, nyore uye utano chisvusvuro zvichabviswa kushumirwa.

Steamed miriwo multivarka pamwe kuwedzera makwenzi nezvinonhuhwira kuva yakasiyana uye yepakutanga munuhwi. Tora hwaro optioneel kwakajairika muriwo (mbatatisi, twakadai, Squash, eggplant, tomato etc.). Kana zvakakodzera, furaya mu "Baking" kana "chakabikwa" kudimburwa hanyanisi uye makarotsi, ipapo wedzera vasara wakatemerwa zvigadzirwa. Mu "richipedza" akatara nguva 1 awa uye vanodzorera "Start" bhatani. maminitsi 10 kuguma muitiro pamberi, wedzera chero nemiriwo kuti kufarira (oregano, Basil, celery kana parsley uye nedhiri chete).

Vakabika miriwo multivarka zvingave huru kosi pamusoro zvokudya nguva. A kunyanya mukana nzira iri kuti dzakasiyana-siyana Quick uye nzira yokubikira kunoshamisa. Saka, rambai kudya achava mufaro, kwete kutambudzwa.

In yechando, kana zvakadaro kuda mavhitamini, edza kubika miriwo multivarka ari hwemvura muoti. Tora rimwe packet pakati nechando konifurawa kana broccoli, kuchinja zvose ari mudziyo rakagadzirirwa "A nemudzimai" rudzi, uye kutumira chigadzirwa kuna multivarku, pamusoro zvose zvinodiwa mirayiridzo kwemaminitsi makumi matatu. Zvinoshamisa, uchanzwa kuti miriwo kuramba maumbirwo yavo yepakutanga.

Kana usati vakasarudza sei kubika miriwo multivarka kuverenga bhuku resipi. Vanoitisa kuedza uye edza kuti pave siginicha pachako nzira yako kuti asike zvokudya takasimba chishamiso saucepan. Uye yeuka kuti chero zvokudya yakabikwa rudo, zvinoitika zvinoshamisa zvinonaka.