Sei kubika nechando kuti shrimp

Zvinonyatsozivikanwa kuti zvomugungwa rinobatsira chaizvo, kubva pfungwa kuti maonero havatariri. Kana isu vanoongorora navo pahwaro muviri ukoshi - zviri tsime guru mapuroteni zvakakwana, uyewo wakafuma dzinokosha dzose kushanda zvicherwa yevanhu muviri, chinonyanya kukosha izvo kuti munhu pakati bhendi ndiyo ayodhini - zvinozivikanwa kuti ayo kushaikwa kunotungamirira hormone imbalances, uye Somugumisiro, kuti vakadhakwa mabasa. The zvomugungwa, mukusiyana nedzimwe zvibereko mhuka kwakabva zvine uwandu remafuta akawandisa vashomashoma, uye uya zvavanazvo, zviri kubatsira mhando, kwete kuzadza pamasvingo tsinga. In mazwi evadzimi vane mamwe macalorie zvomugungwa vari uyewo rinokosha: vakavenga kugutsikana kwemafuta uye makabhohaidhiretsi ari zvomugungwa phenomenally diki, uye kusimba yakaderera mafuta, saka vari zvinowanzoshandiswa Mishonga kudya kunovaka. Kubva nemaonero kungoti munhuwo zvake zvomugungwa - zviri kutengeka, zvinonaka uye zvinovaka chikafu, uye, sezvo bhonasi, rakaisvonaka tudyo kuti doro. Zvakaratidza kuti chikamu ichi mishonga hakutauriki unanimity mune vanhu vane maonero akasiyana zvachose rinopikisa iri chii chinofanira kuva chikafu chakakwana, uye zvikuru kwakajeka mumiriri kwayo muchikwata - shrimp.

Kwete chete kuti, vanhu kuti shrimp vanodiwa yakakura nhamba yevanhu, uyewo vari kushandiswa mune cuisines dzakasiyana marudzi enyika nevakawanda, kubva East Far kusvikira dzeAmerica. Kuwedzera makomborero pachena, zvinoshamisa kunaka uye yakakwirira muviri ukoshi, kuti shrimp kuri nyore chaizvo kugadzirira. Chinhu badzi chavangagona zvachose havagoni kushivirira - chinhu kunyanya kupisa kurapwa, asi kuravidza kunodokuva kusingabviri nyangarara kumusoro. Vanoenda nechiverengo vazhinji miriwo, makwenzi uye Anoviga - zvichida kuti shrimp vari hachibatsiri kutoti kunosanganisira dhizeti. Tine uyewo chinangwa chavo chikuru - kuti yakanaka tudyo kuti doro, asi pamwe popularization pamusoro Mediterranean chili zvishoma nezvishoma kuti shrimp vane nzvimbo yavo uye dzekubikira dzedu.

Nyore yokubikira kuti shrimp Rinobatanidzwa kutsanya kubika uye ngazvirege unhu: kunokwana mupfumi kuravira vanobvumira vamwe kuregeredza kushandisa zvinonhuwira uye kunyange zvavo kusavapo zvizere. Zvinonzi vaidavira kuti kuti shrimp anofanira vakabika hakuna kupfuura maminitsi maviri, zvikasadaro nyama achava oma. Sezvo isu akatengesa zvishoma kuti shrimp kuti chando, saka muna yakabikwa chimiro, pamwe kubika dzavo chokuita conjectures zhinji uye kufungira. Vamwe vanodavira kuti asati kubika kuti shrimp chando, vanofanira kutanga unfreeze, uye mumwe rinoratidza basa gadziriro dzavo Panguva iyi vanoti, uye saka zvabikwa. The chokwadi, sezvo nguva dzose, iri pane imwe nzvimbo iri pakati. Chokwadi, asati sei kubika kuti shrimp chando, defrost navo haumanikidzwi - zvinofanira vachidurura zvakananga vakapinda kufashaira mvura zvakananga kupinda nechando muchimiro. Water kuti shrimp vanoda zvizhinji; kana mishomanana pedyo navo, havaiti kubika zvakare kwenguva yakareba, uye pane mukana kuti overexpose navo mvura inopisa zvokuti vakapamba unaku. Kupfuura zvose, asati kubika kuti shrimp chando, pre-ngaaverenge uwandu mvura uye kubika ndiro hombe pakubika. Mubvunzo sei kubika kuti shrimp , chando, uye chinoita hapana unanimity: Opinions vakakamurwa pamusoro kushaya kudiwa kubika sezvo vakadaro vamwe vatsva maminitsi gumi. Chokwadi, kukurukurirana pamusoro sei kubika kuti shrimp, enda kwenguva refu, asi ruzhinji anopa kurutivi shanduro pamusoro hafu kune maminitsi maviri uye nyama ndiyo yakaoma, uye nokupisa kurapwa zvichaitwa, sezvo pasinei nokuti kuti shrimp zvaiswa pasi kubika, mugumo wavo pashure zviri kujeka, saka zviri nani kwete pangozi nayo.

How kubika kuti shrimp, muchando uye vamwe nezvinonhuhwira kuti anofanira kuwedzerwa kuti Kuziviswa munhuwi yavo zvizere? Setsika, mumwe kuti shrimp zvakakwana wakanyatsokodzera yedu yekushandisa zvinonhuhwirira zvakadai dema mhiripiri, Bay shizha, zvichida, allspice, ndimu, uye chokwadi, girini. Greens kuti shrimp akafanana kunyanya, uye kupfuura zvose, zvichida, dhiri - nayo zvakakwana anosimbisawo maitiro yeshoko dzemugungwa, pasina nokusika hachifadzi kwerima guru. With Panyaya uwandu munyu - napo kwavaiendeswa zvibereko. Kana kuti shrimp vari vakabika nedoro - munyu kunogona kuva zvishoma zvikuru, uye haikwanisi chose kuti zvokudya. Kunyange zvazvo, munhaurirano sei kubika kuti shrimp, chando kupfuura kamwe pfungwa kuti hazvibviri kuti overdo kwavari - vachiri kutora sezvavanogona kuona zvakakodzera, uye munyu achava chete muto, vasara pamusoro makumbo uye anoshongwa.