Salads: Recipes pamwe howa

Mukadzi wose anoda vakashamiswa hama dzako, shamwari uye vaenzi vane ndiro itsva. In kubika, unogona kuratidza zvose fungidziro dzavo uye fungidziro. Chikurukuru, gadzirira afare. Pashure pezvose, chero dhishi yakaitwa mweya, anogara zvinonaka.

Howa muri kubudirira uye kukurumbira pakati pavanhu vazhinji. mhando iyi chigadzirwa aripo mune ndiro zhinji. On mutambo tafura howa anenge zvachose. Zvechokwadi, vakawanda notumwe izvi takagadzirira salads. Recipes pamwe Howa nyore nyore kunogona kuwanikwa paIndaneti kana kubvunza shamwari. Vazhinji inozivikanwa Salad pamwe howa uye naHamu nezvimwe akakurumbira Recipes, asi iye zvino tichataura pamusoro pezvimwe, ishoma nzira kubika inonaka saradhi.

Ngatitange.

isu First amutsvaka Salad achanzi 'Fruit Salad ne howa "

Kuti kuita, unofanira: howa - 100 magiramu, tangerines - 2 zvidimbu, girini Apple - 1 chidimbu, bhero mhiripiri - 1 chidimbu, lettuce mashizha - 50 magiramu pamusoro ruomba, munyu. Tichakurukura kuzvizadza kuti Salad hakusi senguva dzose, mafuta muriwo, uye rinokosha mumuto. Kuti kuita, unofanira: uchi - 1 tsp, Salad ruomba - 100 magiramu, netsanga - pamucheto wezasi wenzeve nebanga, vhiniga 9% vakasuwa - hafu yetea, mhiripiri - kuravidza. Zvino isu kune chaizvo chaizvo gadziriro rikurumidze.

Howa racherwa zvidimbu, ipapo furaya mumafuta kuti vawana munhu zvishoma yendarama ruvara. Munyu yokuravira uye muchitonhorera. Apple svuura uye bvisa moyo, racherwa cubes pulp. Next, kuchenesa mandarins, racherwa madenderedzwa uye bvisa mbeu. Racherwa rinoparadza mhiripiri. Retisi mashizha, sukurudza, yakaoma uye Narva maoko zvidimbu zvidiki. All pre-akavezwa zvigadzirwa, batanidza, mwaka mumuto. Isai Salad mundiro uye Garnish nemishonga yemakwenzi yokuravira. Kugadzirira muto, zvinokosha kutora uchi, netsanga uye mhiripiri, uye varikwizire zvose. Next, wedzera dzemauto uye vhiniga. All kurunga ichi tsime, zvakanaka, kana uine chisanganiso.

Next, funga salads, Quick vane howa izvo uchava akakwana nokuda vanoda arugula. Kugadzirira utore mozzarella - 250 magiramu, arugula - 200 magiramu Cherry madomasi - 250 magiramu, champignon nguwani - 10 zvidimbu, sauces tartar - 100 magiramu uye balsamic - 100 milliliters. Nokuti breading Howa unoda mazai - 2 zvidimbu, furawa uye -100 magiramu chingwa mafufu - 100 magiramu.

Zapaniruyte furawa howa nguwani. Whisk mazai ose Dip mavari, uye ipapo zapaniruyte mu furawa. Fry yakadzika mafuta kusvikira dzidzo yendarama. Zvadaro kuzadza mumwe bhoneti mumuto tartar. Mozzarella uye tomato bande uye anobatana arugula. Zvose Mix ichi. Tora bwendefa uye isa mashoko Salad pakati arugula, uye kurutivi howa nguwani. Muidire zvose balsamic muto voisa pamupendero tartar mumuto. Kudya kwakanaka! The dhishi akagadzirira uye vakamirira mapapiro. Sezvaunogona kuona, ose Quick inogona yakabikwa zvakakwana, uye kunze, ivo zvinonaka chaizvo. zororo Chero uine vashongedze pane imwe Salad chete howa. Salads, Recipes pamwe howa, munhu anogona kukwira pachavo, chete zvakakwana kubatanidza fungidziro yako.

Uyewo, salads, Quick pamwe howa kunogona kuwanikwa kubva culinary magazini, apo uchawana Salad pamwe itsva howa, uye apo vakanyorwa mumwe yokubikira danho, dzimwe nguva kunyange mapikicha. Sezvaunogona kuona, zvinotisimbisa kuti zvokufungidzira wako unogona kuiswa. Nokuti unogona chete kusarudza. Yeuka, howa apere neimwe. Nokuti ane mavhitaminzi akawanda, zvinobatsira utano hwako uye mapuroteni, izvo achigonawo kubatsirwa zvikuru.

Kubika nomufaro uye edza kuti asike itsva uye kujairika Recipes, izvo zvichaita munoshongedza yezororo tafura uye vachafadzwa vakokwa zvose uye musha! Nakidzwa yenyu kudya.