Sports uye Fitness, Uremu
Salad "Whisk" - yakanaka nzira chokuchenesa muviri
Pfungwa uremu mumwe munhu anomirira pacharo nenzira dzakasiyana, asi vanhu vakawanda vari kuedza kuita rokutanga Kuchenesa muviri unonzi gang, izvo hwakazara imwe uremu. Nokuti nyaradzo uye unhu nokuchenesa muviri zvavo mishonga akakwana uye vemarudzi ose Quick ichakubatsira kuvandudza utano hwako nokukurumidza uye pasina nemigumisiro. Somuenzaniso, "Whisk" Salad, pasinei kunyatsoti culinary zita raro kuti kunobatsira zvikuru yakanaka.
Kugadzirira Salad, "Whisk" aigona kunyange munhu haatori anozviita Ace kubika nekuti zvokubikisa nayo zvikuru vanoshamwaridzana zvigadzirwa akadai womuapuro mutema (giremu zana), matsva makarotsi (giremu zana), makabheji (giremu zana), muto ndimu uye yetea yamafuta. The munyu harifaniri kushandiswa Salad sezvo kunonotsa goho yebongozozo mvura kubva mumuviri. Salad kubika haatori nguva yakawanda, zvichaita zvakakwana chete kuti ateme makabheji uye naMashi namaoko, saka iye regai muto, saka zvakakodzera kuti acheneswe. Makarotsi zvinofanira kucheneswa uye chendarira, mutema Apple, bvisa mbeu, uyewo akatumwa grater. Mushure vose vakapiwa anobvarurwa-bvarurwa lettuce zvinoumba kunovhengana uye akapfeka namafuta omuorivhi. Salad "Whisk" akagadzirira!
Kana usina kujaira kudya zvokudya pasina munyu, zvishoma "gungwa omesa" unogamuchirwa, asi zviri here kuita pasina izvozvo.
An akakodzera musiyano wezvinyorwa ndiyo wemishonga lettuce nevamwe nzira inosuka slags. Somuenzaniso, muviri yokuchenesa nemiriwo - imwe nzira huru kuti iwe unogona kukurumidza kugadzirisa muviri. Kana uri kunyanya ainyatsoziva nesayenzi kuti vanodzidza uswa, ipapo zvichava zvakakwana chete kutenga chaiyo kuchenesa mari yechikoro, izvo inotengeswa Pharmacies. Nyore kushandisa pokuunganidzira kwakadaro ndechokuti vari vakaita muchimiro Sefa mabhegi, izvo zvinogona yokubika tii akafanana. Salad "Whisk" akabatana yemakwenzi teas ichapa misoro nokuchenesa muviri, muchiitiko ichi haufaniri kushandisa chero mishonga yokuvirisa.
Panguva rokuchenesa muviri vanofanira kusiya zvachose kushandisa doro, edza kuti zvidzore pamwe kubika pacharo uye kuramba yakaderera mafuta zvokudya. Zvakanakisa, kana Salad achava hwaro Kudya wako ya zvokudya. Kana isu kutaura pamusoro panguva wokunatswa muchetura, kazhinji anoda kubatsira kubva mashanu mazuva manomwe, zvichienderana mamiriro utano. Kuwedzera wokunatswa kudya kwakadaro ruchatibatsira kubvisa munhu kwaye mari zvokuwedzera kilos, zvichienderana kwokutanga uremu. Izvi imhaka ndechokuti Salad, kunyange mafuta omuorivhi mwero wakawanda, haringapiwi rinoumbwa anopfuura 50 kcal pa zana magiramu, riri disproportionately diki zvichienzaniswa nhamba zuva nezuva mukuru muna 2000 kcal.
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