Recipes mu pambiru - inonaka uye hunogutsa pasina nyama pakugadzira

Kutsanya - ichi ndiyo nguva apo munhu anoramba zvachose zvibereko mhuka mavambo, achinatsa pachavo. Nokuti vamwe Recipes mu pambiru - zviri zvechokwadi mukana kuti zvekudya zvavo noutano uye noutano, nepo vamwe funga kutsanya semukana kukanda mashoma mamwe kilos. nzira Chimbofunga zvishoma meatless ndiro.

Recipes ari pambiru

Panguva ino, muviri unofanira kugamuchira kwete zvishoma mavhitaminzi uye zvicherwa pane kusvikira nguva paunorega zvigadzirwa mhuka. Siyanisai zvaunodya ndiro akasiyana kuti anogona kuwanikwa uye aibvumira ingredients.

borsch

Recipes ari pambiru iri nyore chaizvo, uye zvokudya navo - zvinonaka uye utano. Zvinokosha kuziva kuti vane zvinovaka chaizvo. Saka, nokuti gadziriro yacho borsch kubika beets maviri, svuura uye vakatema pamadiro. Mune chakabikwa pani furaya ari hanyanisi uye howa pamwe parsley uye celery mudzi, pakupera kubika yokusuma vaviri spoon ose domatisi namatidza. Yoga Peel matapiri, zvidimure bikai payo marita maviri emvura, achiwedzera zvimwe zvinhu uye yakavhenganiswa nemvura, furawa chipunu. Isa zvinonhuhwira kuravidza, unogona kuwedzera zvishoma nechipiriso. Kubika kusvikira miriwo yose provarivaniya. Asati kushumira, arisase yakachena kana chando miriwo.

Nezvirongo pambiru - Salad Howa Peel unoshamba zvinotevera zvokubikisa: tomato hanyanisi, 200-300 magiramu Howa, mumwe musoro konifurawa (kana makabheji), nemiriwo matsva. zvigadzirwa zvose dzinobviswa uye vanosanganisa, mwaka nezvinonhuwira uye miriwo mayonnaise, uye mafuta miriwo nani. All vakagadzirira kuzoshumirwa. Akumbirwa lettuce wedzera hunovira bhinzi uye zvimwe matsva miriwo.

Recipes mu pambiru - Pate dhishi Izvi zvinogona dzakasiyana-siyana nokuwedzera domatisi namatidza, makwenzi uye chero vakabika miriwo. Girazi nebhinzi zvinofanira yanyatisa usiku hwose uye kubika kusvikira munyoro (munokwanisa kutora uye siyana chena, uye tsvuku). Muchikuya vamwe hanyanisi misoro uye furaya kusvikira yendarama zvisvundu ruomba. Vose chamboko chirungiso blender kusvikira mvere, wakaparadzaniswa kuti musanganiswa sesame batanidza zvose zvinoumba uye zvainoitawo pamwe namafuta. Muduri uye vanokanya kusvikira kumeso negariki munyu, kuiswa ndiro rimwe blender, wedzera muto hafu ndimu. Kana zvakakodzera, namatidza nomunyu uye kuwedzera nezvinonhuwira. Chengetera regirazi mugaba mufiriji.

Recipes mu pambiru - kujairika meatballs

Geza chopping howa, svuura chopping yacho hanyanisi. Fry zvose zvokubikisa kusvikira vakabika nezvinonhuwira. Bikai kapu Buckwheat kuti makapu maviri emvura uye kusiya pasi nejira kwemaminitsi 15, panguva ino, whisk blender zvakakangwa mugango. In rakadzika mudziyo, sanganisa kuti yakabikwa mupunga uye wakatemerwa hanyanisi. Kana stuffing inotengwa mura, wedzera zvishoma semolina. Wet maoko chimiro balls uye vagokungurusa navo breadcrumbs pamwe furawa. Fry kumativi ose pamusoro rinopisa skillet. Isa zvose muhari, wobatanidza domatisi namatidza uye mvura shoma (unogona kuisa aidya chipunu miriwo mayonnaise), netsanga uye anonhuwira inonhuhwira. Kudururira musanganiswa meatballs uye simmer kwemaminitsi 15-20 ari pasi kupisa. Shumirai pamwe neveMamwe Salad kana pickled miriwo.

mhedziso

Recipes ari pambiru kubvumira kuti kubika nyore zvino- zvinoorora mavambo dzavo uye Accessibility. kujairika anofambidzana kwakadaro rinogona kushandiswa kunze mana mavambo asiri mhuka.