Products, ropa thinners.

The pezvakaitwa kuitika mumuviri womunhu kunoenderana nebasa kweropa emuviri uye ropa unhu. The chikuru kushanda ropa - senga. Hazvina basa iri anokonzera chokuendesa okisijeni uye zvinovaka muviri kune zvomukati zvose muviri. To zvakanaka kuita zvinokosha basa ravo, ropa hakufaniri gobvu. With rakawedzera arambe achirema ropa kunogona kuitika irreparable kuchinja kunokosha zvomukati, vascular occlusion kungaita kuti mwoyo kurwiswa, sitiroko, atherosclerosis. Batsirawo Kuti thickening ropa kunyanya kudyiwa remafuta akawandisa, starch zvinhu uye sviba kudya.

Kudzivirira thickening ropa, unofanira kutevera chaiyo kudya, izvo zvinosanganisira zvigadzirwa kuti rive dete ropa. By kuchinja zvaunodya, unogona kuswedera nokukurumidza ndigadzirise ropa. Kuti aite izvi, vanofanira kunze zvokudya zvakakanyiwa namafuta, yakarungwa nomunyu uye aisvuta yakawanda, asi michero uye miriwo, shoma-mafuta, yakaderera-mafuta nomukaka zvigadzirwa kushandisa anogona uye anofanira kuva. Vanofanira kupa tsika dzakaipa kuti kunonoka muviri. Products, ropa thinners, - chibereko yakagadzirwa yakabikwa kana ine muto nzira, uye chero zvazvingava asina zvakakangwa. Panguva ropa yokuzvinatsa zvinokosha kunwa mvura yakawanda yakachena, marita zviviri pazuva.

Products, ropa thinners

Products kuti kuderedza ropa viscosity, zvechokwadi yakawanda. Ava zvigadzirwa vane yakawanda vhitamini E, ayodhini, salicylic asidhi naOmega mafuta acids (anonziwo anticoagulants kana salicylates). Zvirimwa zvakawanda zvinogona kutsiviwa acetylsalicylic asidhi - ndiye muto Aloe, licorice mudzi, chinonhuhwira apila, bhiza Chestnut, somuzivi, uye vamwe vakawanda. Zvisinei, unofanira kutanga kubvunza chiremba kuti mishonga anticoagulant kugamuchira kana ushandiswe kudya kuderedza ropa viscosity. Sangana negashiro mishonga uye zvinogadzirwa yakafanana zvikuru kunaka mirayiridzo. Kana kuita pasina mishonga, murwere vanofanira kudzivisa zvokudya rive dete ropa.

Kuwedzera zvatinosiita zvokudya zvinonhuwira kana miriwo kuti ane satsilaty anogona kuva ari kumbonyanya pfupi nguva kuvandudza mamiriro ropa. Heinoi zvawanyora: Ginger, sinamoni, thyme, turmeric, Mutakura, mindi, cayenne mhiripiri, oregano. Batsirai kuderedza ropa viscosity uye zvimwe michero yakaomeswa uye michero - Cherry, Plums, mazambiringa uye akaomeswa, blueberries, cranberries, maranjisi uye tangerines, mastrawberry. Unogona kuonawo chemindi, uchi, waini, cider, vhiniga uye bhabhurigamu, izvo akapfuma salicylates. Meat, bota, nomukaka zvinhu uye hove regai dzakaonda Zvisinei, ropa, dzimwe mhando hove ane naOmega mafuta, iyo inobatsira kuti kuvandudzika kwokufara ropa. Kuonana zuva, uye naizvozvo, kuwana vhitamini D, kunoita hematopoiesis uye kuvandudza kweropa, zvinoreva uye thins ropa.

Products, ropa thinners panguva pamuviri

Vakadzi vane pamuviri vari ezvinhu kunyanya ngozi umo ropa anova matema; zviri ngozi mwana asati aberekwa, sezvo arege zvinovaka muviri zvakakwana uye oxygen. Kushandisa zvinodhaka kuti vakadzi vane pamuviri nyanzvi regai mazano, asi kuvandudza mamiriro kweropa ezvinhu uchishandisa anticoagulants-zvigadzirwa zvinobvira. Zvinofanira kucherechedzwa kuti dzakaonda ropa nemvura panguva yepamuviri hakushande maererano zvichibvira kuzvimba. Asi kushandisa salicylate zvigadzirwa kubatsira yekudyidzana kuti chokufambisa kushanda muviri. Apo nekubereka, mukadzi anofanira kudya zvokudya, ropa thinners, dzakadai madomasi uye howa (nokungwarira), hanyanisi, horseradish, makabheji, chili, artichokes. Unogona kudya zvakasiyana michero - cranberry, cranberry, buckthorn, uye michero - namatamba, Lemons, maranjisi, dema currants. Pamuviri mums anobatsira dzichangobva kusvinwa muto tsvuku michero uye miriwo, nemiriwo (kumini, mindi, oregano), mafuta omuorivhi, kana flaxseed mafuta. In Mumatsutso unogona zvinodya zvinenge risingaperi mari zucchini, eggplant, asi zvose ine muto.

Kuchengeta mvura nehurumende, zvakakodzera uye nguva dzose nezvokudya (zvinhu, ropa thinners), zvakakwana yaunodya vhitamini C kushandisa muriwo nemichero, sunbathing - zvose izvo kubatsira ropa thickening.