PMS: Zviratidzo uye Zvinokonzera

Vakadzi vazhinji vaitarisana nechinetso chakafanana neApps. Kududzirwa kwechinyorwa ichi kunonzwika sepenstallal syndrome. Zvinowanikwa mazuva mashomanana kusati kwatanga kutanga kwemwedzi uye kumopa mukadzi matambudziko mazhinji. Uye kune 20% chete yevakadzi vasingatauri kune chirwere.

Kazhinji, vakadzi vanocherechedza kuti vasati vatanga kuenda kumwedzi vanowanzochinja mafungiro avo zvinoshamisa, uye vazhinji vanonzwa kusuruvara. Kuwanda kwezvose kubva pakuchinja kwakadaro varume vedu vanodikanwa vanotambura, kutsungirira kwavo kunogona kuvhiringidzika.

Premenstrual syndrome kana PMS: zviratidzo

Masayendisiti akapiwa zvirwere zvakasiyana-siyana zvinopfuura 150 zvinopfurikidza nechirwere, uye vanogona kuzviratidza ivo mumarudzi akasiyana-siyana. Tichakurukura maitiro akawandisa ekutaurira PMS. Zviratidzo zvinogona kugoverwa mumuviri nepfungwa. Kana tichitaura pamusoro pekutanga, ipapo pamusana poutano hwakanaka, pane kuwedzera kwehutano hwemuviri, pangangodaro kuve nekuputika kwezvinyama zvinyuchi, pamwe nekushushikana uye kunyange gonzi. Mukadzi anotora kushungurudzika mukati memimba pasi uye munharaunda yegungwa remupaka. Kuenderera mberi kwepanyama kwehurumende iyi kunofungidzirwa kusagadzikana, kuneta kwakakurumidza. Panewo matambudziko nehope, uye sekutsauka kubva pachimiro kunogona kuita sekusuruvara, uye kurara.

Kana iwe uchikwanisa kurarama nemararamiro epanyama, ipapo manzwiro uye mupfungwa mupfungwa zvinongokura. Mushure mezvose, kudzora manzwiro hazvikwaniki kune munhu wese, kunyanya ne PMS. Zviratidzo zvepfungwa dzepfungwa ndezvokuti mukadzi anotora zvinoshamisa kumamiriro akawanda kana mazwi, dzimwe nguva kunyange asina kukodzera, anowanzochema kana kuti, zvakasiyana, anotsamwiswa nezviito zvevose vanopoteredza. Mumamiriro ezvinhu akadaro zvakaoma zvikuru kufadza mukadzi, nokuti kazhinji haagutsikani.

Nyanzvi dzakagadzira tsvakurudzo yesayenzi panyaya yekuti premenstrual syndrome inokanganisa sei basa rekuita. Maererano nemigumisiro yezvidzidzo zvakadaro, zvinogona kutaurwa kuti kushanda panguva iyi kune zvakanyanya kuipa kwehutano hwevakadzi, somuenzaniso, nhamba yezviitiko zve appendicitis aggravation, kwete kureva kupararira kwezvirwere zvehutachiona, iri kuwedzera ne30%. Izvi zvinokonzerwa nekushaya simba kwomuviri, munharaunda iyi zvakaoma kuti arwe.

Mamiriro ehurumende, kune mazita mana makuru eMDC. Zviratidzo zvekutanga zvinoratidzwa mukuputsa kwepfungwa yepfungwa yemukadzi, kureva kuti, kune kusagadzikana, kurwisana uye kunyange kuora mwoyo. Chipiri chechipiri chinonzi edematous, sezvo kushungurudzwa kwemuviri kuchiitika, kuwedzerwa kwezvinyorwa zvemamota, zvigadziko nemakumbo zvine simba. Kazhinji, nekuda kwechimiro che PMS, vakadzi vanocherechedza kuti vane zvakasiyana-siyana zvinodiwa mukudya, uye inowanzokunhuwa inopinza, dzimwe nguva isingafadzi. Mumutambo wechitatu, unonzi cephalic, kune mitsipa yakasimba, dutu, iyo inotungamirira mukunyunyuta uye kunyange kurutsa. Izvi zviratidzo zve PMS zvinowanzosangana nematambudziko nebasa remagetsi emwoyo, saka kubvunzurudza kwachiremba munyaya iyi kunongodiwa chete. Imwe ngozi ndeyekuchinja kwehutano hwemakisiyumu mumuviri, uye, sechikonzero, brittle mafupa. Izvo zvakanyanya kuoma kutamisa fomu yechina ye PMS. Zviratidzo zvinotanga kukura ne tachycardia, ndiko kuti, mwoyo palpitations, kune nguva yakawanda yekuzora, asi chinonyanya kukosha ndechokuti vakadzi vakawanda vanotya kutya kukuru kwekufa. Chiratidzo chekupedzisira chinogona kutungamirira kune chirwere chakakomba mupfungwa uye mupfungwa, saka iwe unofanira kubva uchingokumbira chiremba.

Zvimwe zvinokonzera premenstrual syndrome zvikamu zana zvezana zvakajeka kune vanyori. Zvisinei, ndeyechokwadi kuti kukanganisa kwakanyanya kwehomoni kunoitika mumuviri munguva ino. Uye izvi, zvichida, ndizvo zvinokonzera kushanduka mukuzvibata kwevakadzi. Chiyero chekuratidzwa kwezviratidzo zvakanyatsotarisana uye mumwe mukadzi ane zvakasiyana. Yeuka, kana malaise inowanzoitika uye nesimba rinowedzera, ndiye chete chiremba achakwanisa kubatsira mukugadzirisa dambudziko iri.