Food uye zvinwiwa, Chikuru kosi
Nekumini - chii? Kubatsira uye zvinokuvadza zvivako
Nekumini - chii? Vakawanda vanofunga kuti nekumini - nderimwe zita fennel. Asi pfungwa iyi yakakanganiswa. Ngatitorei Kutarira muudzame Ko chirimwa, iyo inoshandiswa mhando kumini, mafuta, vanobatsirwa uye kukuvadza kwavari zvinyiko?
Nekumini - chii?
Kumusha nekumini - Egypt. Ichi chirimwa diki yacho parsley mhuri. VaEgipita akarishandisa kwete chete sechinhu inonhuhwira asiwo somunhu chinoita ari pakuomesa zvitunha kwacho. VaGiriki uye vaRoma vaishandisawo pekumini uye chaizvo mumwe mukuru inonhuhwira.
KuMiddle Ages vaidavira kuti nekumini kunoita rudo uye kutendeseka, saka pamichato nguva dzose vakashumira nokunwa chirimwa ichi kuti vaidya zvingwa zvisina kuviriswa.
Pari, inokura kunonyanya munyika dzinopisa, kunyanya mu India, North Africa, China uye South America. Izvi inonhuhwira anonyanya chokuita Indian chili uye rinoshandiswa runonyanya yose India.
Nekumini duku amburera chirimwa. mbeu dzayo dziri kubva kumatanhatu millimeters pakureba. Vane mitsetse mashava.
chirimwa ichi kuchiwanikwa pachena muna West, kunyange usiri zvetsika European zvinonhuhwirira.
Zvinoumba zvakanaka uye kuravira
Nekumini ane simba, rinorema uye ushamwari, Spicy-chinonhuhwira zvakanaka. Kana kuravira, rinogona kurondedzerwa se unopinza, simba, rakapinza uye unovava.
Where kushandisa kumini?
Nekumini rinoshandiswa kureva uhwiro ndiro. Foods nezvinonhuwira izvi nevakawanda Indian chili, uyewo kuMiddle East chili, Mexico, Portugal neSpain. Kunyanya dzakakurumbira naye nyemba vakabika pamusoro bvunzurudza, uyewo madhishi gwayana uye huku. Zvinoitawo anoenda zvakanaka mupunga, bhinzi, eggplants bhinzi.
Chirimwa ndeimwe kuurongwa kusika zviya zvakadai Mutakura, uye dzimwe nyama nezvinonhuhwira wemisanganiswa.
Uyewo, chinowanzoonekwa kuwanikwa yemakwenzi mushonga. In zvetsika mishonga mushonga, chirimwa ichi rinoshandiswa senzira diuretic, kurapa mudumbu zvinetso uye flatulence. Zvinofungidzirwa kuti zvinokurudzira utano zvomudumbu kwacho. Kumini kunomutsa aibuda ropa, uye kunogonawo akawedzera rinsing kubata laryngitis. Pachirwadza kwazviri anoshandiswa kurapa zamu kana testicular anomera. In Ayurvedic mushonga, nekumini pamwe zvakanyunguduka ruomba yefodya kusimbisa hiccups.
Pekumini: Benefits
Zvinoitwa nekumini sezvo mushonga:
- mumwe diuretic;
- zvinosimudzira kugaya,
- antispasmodic.
mafuta nekumini ndiro rakanaka yamatare, manganese nezvimwe mavhitaminzi uye zvicherwa.
Manyoka, fufune, hoarseness, colic, tanera chirwere, mangwanani chirwere aiwanzoshandisa kugadzirira somushonga chine nekumini. Vabatsirwe munowanika rinowanika anenge pakarepo.
Women panguva pamuviri uye lactation, vanachiremba vanotiwo kudya nekumini. Zvakanakira ari iyi, ndiyo zvinotevera: rutapudzo okuwana svoto uye kuwedzera mukaka.
Caraway akashandisawo havi kudya.
Heino mienzaniso mishomanana kushandiswa nekumini:
- mushoma lowers zvachose remafuta akawandisa, triglycerides;
- Zvinobatsira kudzivirira chiropa kubva muchetura;
- Zvinobatsira vari kurapwa zvinodhaka nedoro.
Damage kubva kumini
Kungofanana neimwe zvigadzirwa, kuti siyana yematambudziko kungaguma nekumini. Kukuvadza vanhu vake Uchanzwa, umo kupfuura rimwe anotevera zvirwere:
- maronda;
- gastritis;
- matombo omunduru;
- mwoyo nematambudziko;
- cheshuga.
Izvi zvinoreva kuti varwere contraindicated kushandisa neiya inoiswa muzvinwiwa zvinodhaka uye decoctions ose nekumini. Asi iwe unogona kudya ndiro flavoured nechimedu wavo.
dema kumini
Kwete zvikuru yakasiyana zvatinosiita Spicy dema nekumini. I kumukuvadza zvishoma. Ndokusaka dzokurapwa zvinangwa vanoshandisa zita yake.
Black nekumini - chii? Zviri muti rinopiwa pasi buttercup mhuri. mafuta Its izere simba vanoshingaira zvoutachiona zvinhu, mavhitaminzi uye zvicherwa, izvo zvakakodzera chaizvo kuti munhu.
Pharmaceutical kugadzirira ane mafuta matema nekumini inoshandiswa zvinotevera zvinangwa:
- pokufa matombo omunduru uye itsvo;
- kuwedzera kunyatsoshanda;
- Kuparadzwa honye;
- mabatiro zvinowanzoitwa chando;
- nokubviswa sputum;
- Mabatirwo rheumatism;
- kuchenesa;
- kudzivisa kuonekwa moles itsva,
- boosting masoja kudzivirira;
- kurapwa maperembudzi;
- Mabatirwo manyoka ;
- dzichibvisa uturu kubva nyoka ikaruma;
- kuderera kwemitambo node raiva pedyo nebundu rakakura;
- uvandudze ari mumufananidzo acuity;
- Mabatirwo anomera chikukutu,
- Mabatirwo chisingaperi nomusoro;
- Mabatirwo vascular occlusion;
- Munyori weguta akanyaradza tsinga;
- kuvandudzwa lactation;
- achibvisa nemburwa;
- Mabatirwo dyspnea;
- ndichipfeka kubvisa nevakariri chando;
- kwakawedzera potency.
Black nekumini (chii, imi munotoriziva) haasi chete kushandiswa infusions, asiwo anorumanya.
Uye munhuwi nomoto kuburikidza madonhwe matema mafuta mbeu shoma inobatsira kuti vadzivise Umhutu uye zvimwe bhowa nezvipembenene.
Kana chipimo chemushonga, mwero vana vakura kunogona kuunza kukuvadza chaizvo. Naizvozvo, zvinokosha kuti kuderedza anenge maviri katatu.
Zvinonzi zvaisambobvumirwa kushandisa nekumini vanhu vanenge inini ndinobvisa chero nhengo, uyewo vaya kupa zvakakomba mwoyo nematambudziko.
With dzose kunobatsira ehupfumi ose kumini, mumwe kuyeuka kuti zvose zvakanaka zvine mwero. Saka edza kwete overdo nayo nezvinonhuhwirira panguva kubika, kana ukasarudza kushandisa mafuta kumini, unofanira kutanga kubvunza chiremba.
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