Ndezvipi zvinogona kugadzirirwa kubva kune nyama pasi? Kubika kunobatsira uye kunonaka.

Pamubvunzo iwoyo unogona kubika kubva kunyama isina kudya, kunyange ishekadzi asina zivo achapindura. Zvechokwadi, izvi ndizvo zvinowanzoitwa cutlets, zviduku zvishoma, meatballs. Asi panewo casseroles, mavhesi, zrazy, maitiro akazvigadzirira, nyama yemhepo, lasagna. Mukuwedzera, nyama yakadyiwa inogona kushandiswa sekuzadzwa kwepees, pancakes, mishonga. Nezvingagadzirirwa kubva kune nyama yakadyiwa, yakanyora bhuku rose rokubika. Hazvina maturo, sarudzo shomanana ichava nezvose mapeji. Saka, isu takasarudza pakati pemhando dzakasiyana dzezvokudya zvisina kujairika.

Peppers yakakanyiwa ne "Aromatic"

Kuti tigadzirire tsvina yakashata yakanyanyisa, tichada: minced chicken mazamu 250 grams, machena machena magiramu 60, matamato makuru ane dense maspipe, anyezi wemavara, garlic peji mbiri, cheese cheese purogiramu 200 gramu, kamuti 50 ml, mazai eji , 50 gramu ye grated cheese, 100 ml yemukaka mutsva, mashizha akachekwa (dill, coriander), chirimbu chepurasi 8 mapodhi makuru.

Mince pre-cook kusvikira yakagadzirira, kuwedzera kamuki kadiki, munyu uye pepper. Gadzira pepper uye hafu uzadze ivo nechingwa.
Gadzirai yolk, curd cheese, yakanyungudutswa tomate, kamu, anyezi, rakapwanyika garlic uye zvinopisa. Isa pamusoro pekugadzirisa uye kutsetseka kwemafuta nehotela. Fukidza ne grated cheese kumusoro. Isai pepper muvheni kwemaminitsi makumi maviri.

Nyama ndiro yakagadzirirwa nyore uye inonaka kwazvo. Asi, zvinosuruvarisa, chikafu, chinonzi sechinhu chakanyanya mafuta. Nokudaro, avo vanomanikidzwa kutevera chimiro, kazhinji vanovanzvenga kubva pamenyu yavo. Zvinopera kuti izvi hazvidiwi.

Ngationei kuti chii chinogona kugadzirirwa kubva kune nyama yakadyiwa kune avo vanotevera kudya. Semuenzaniso, casseroles, mune mimwe miriwo inoshumira sezadza, caloric zvakagadzikana zvikuru kudarika nyama yavo. Uye zviri nyore kudya chikafu ichi.

Casserole kubva minced kabichi uye nyama yakadyiwa

Kugadzirira casserole unoda magiramu mazana mashanu emucheka nyama, 300 gramu yemakichi, 2 mazai, 150 magamu echingwa ye rye, mukaka muduku, 1 karoti, 1 anon onion, 2 kusvika ku 3 clove yegoriki.

Mince ye casserole inogadzirwa sezvinoitwa cutlets, asi pane mazai tinoisa chete mapuroteni. Isu tinosvina kabichi pa inflorescences uye blanch mumvura inodzika. Chimiro chekubikwa chinonongedzwa nemafuta, tinoparadzanisa hafu yechanganganisa nyama ndokuisa zvidimbu zve kabichi. Kubva kumusoro tinovhara nemasara e nyama yakakanganiswa, gira pasi pamusoro pe casserole nehotela uye uiise muvheni yekare inotengesa kweawa imwe. Kushumira ne saladi yemakango uye bell tsvina.

Miti inobatsira vana nevakuru, asi haisi nguva dzose kugona kuvimbisa vanhu vekumba. Zvizivikanwe zvakadyiwa ne pasta kana chips, zvechokwadi, zvinonaka. Asi kwete kunyatsoshanda. Saka, tichaedza kuchinja nzira yekudya kwemhuri. Ngationei kuti chii chinogona kubikwa nyama, kuitira kuti zvokudya zvive zvakanaka uye zvinobatsira.

Zucchini yakakanyiwa nemarato muto

Kuti ugadzirire kudya kwemazuva mana, iwe unoda zukini imwe huru, 400 gramu ye nyama yakakangwa, 4 maspuniki ane girazi remucheka wakabikwa, ekii duku, garlic mavhavha mashomanana, 100 magamu e grated cheese, 100 gramu emukroma omunyu.
Nokuda kwemuputi iwe unoda utamatisi 4 akaibva, coriander 1 bunch, garlic, pepper uye munyu kuti toravira.

My zucchini, tinobvisa zvishoma pamusoro pepamusoro, kutema nemhete masendimita mashanu uye kubvisa chinangwa. Mune frying pan fry onion uye garlic yakagurwa, wedzera nyama yakabikwa, munyu uye pepper. Simira kwemaminitsi makumi maviri pasi pevheiri.
Sakanidza nyama yakasungwa nemupunga. Tinotanga nemusanganiswa we zucchini uye tinoiisa pane bhokiti. Fukisa kumusoro necheki uye nemidziyo yakasviwa, shandisa muchero wakamu. Bika muchoto kwemaminitsi gumi nemashanu. Nokuti muchero tinocheka tatei uye tinogadzika mune ganda rinopisa nechingwa chemvura uye bhotela. Tinopfuura nepakati pezvinyorwa chesnochnitsu mashomanana mashoma uye kuwedzera kumatato. Pukuta musanganiswa kuburikidza ne sieve uwedzere michero yakasvikwa.

Zvechokwadi, munhu wese anobata mhinduro anoziva mhinduro yake kumubvunzo uyu: "Chii chingagadzirirwa kubva kune nyama isina kudyiwa?". Pashure pezvose, chigadzirwa ichi chinonyanya kufarirwa. Tinovimba kuti mapeji edu haazoenda asingaoneki.

Sezvaunogona kutotanga kuona, nyama yakadyiwa iri nyore kugadzirira, inonaka uye isingadhuri. Iyo nzira yakanakisisa yekusiyanisa imba yako yemenyu uye kudya zvakanaka, uye zvakakosha, inobatsira.