Mangold: zvinobatsira, zvinyorwa, kukura

Kuronga hurongwa hwemusha, ndinoda kuzviita kwete hwakanaka chete, asi hunobatsirawo. Mumamiriro ezvinhu akadaro, zvinomera zvine maitiro akanaka uye mavitamini akawanda anouya kununura. Kune vakadaro vanosanganisira uye chard. Zvinobatsira zvemuti uyu zvakagara zvichizivikanwa. Inokurudzirwa kubudirira munyika dzakawanda, uye nzvimbo yekuberekwa ye chard inoonekwa seMediterranean. Zvinosuruvarisa, munyika yedu haasi kunyatsotarisirwa, kusakanganwa kusina kukodzera. Asi iyi igoro revithamini nemaminerari. Zvimwe nyaya ino ichachinja mamiriro acho ezvinhu kuti ave nani.

Chii chinonzi chard?

Izvo zvakasiyana-siyana zvebeet, izvo zvine zvakakosha zvezvibereko. Mangold inotumidzwa semiti yemakore maviri uye inofungidzirwa se subspecies yezvinowanikwa. Ikoko kune tsika iyi kwemakore anopfuura 3 000. MuRoma yekare, hapana mabiko aisagona kuita kunze kwezvokudya kubva ku chard. Ndokusaka iyi yemiti inonzi "Roman cabbage". Mangold, ane mazano anokosha anozivikanwa pasi rese, uyewo yakanaka yekugadzira michero. Chikamu chayo chakajeka chikamu chinoshongedza chero flowerbed. Kusiyana kwakasiyana-siyana kwezvirimwa izvi zvine tsvuku, tsvuku, sirivha uye ruvara ruvara. Mangold, iyo kukura kwayo isingabatsiri, inenge yava chidimbu chaunoda munharaunda yako.

Aina

Kusiyana nemabhesi, chard inoshaikwa mu chard. Haazviiti. Iyo inobatsira zvikuru ndiyo mashizha uye petioles. Iko mavari inounganidza zvakawanda zvezvinhu zvinobatsira. Kune mhando mbiri dzemiriwo iyi: mashizha uye petiolate. Baroeted beetroot ine chitubu chakanaka, chakanaka. Mashizha ayo mashizha anowanikwa pane zvishoma petioles. Inoshandiswa kuita saradhi kana kabichi. Iyo caramel chard ine zvayo zvakasiyana. Chokutanga pane zvose, iyo yakareba yakareba petioles, iyo inoshandiswa zvakafanana nekuparadzanisa. Ivo, semashizha, vanobika, vabikira vaviri uye vanoshandisa kugadzirira dzimwe ndiro. Midzi yezvisikwa zvose zvine musimboti wetsvimbo.

Inobatsira zvinhu

Mangold, inobatsira iyo inogona kushandiswa kupfumisa muviri nemavhithamini kare kare, inowanzofananidzwa nesipinashi. Mashizha emiti iyi ndeyepasi-koriori, asi inobatsira zvikuru. Mashizha e-chard ane ane 13 antioxidants. Imwe yezvikamu zvikuru ndeye lilac acid. Ichi chinhu chinokwanisa kudzora huwandu hwehuga muropa. Mukuwedzera, mashizha ebheetti inobva kune zvipuka kana zvipembenene. Vanokonzera chekisi kubva mumuviri. Chard ine mavitamini akawanda, phosphorus, iron uye carotene. Kushandiswa kwaro kunovandudza gumbo rekudya uye rinowanzoisa ropa. 100 gramu yemoto yakabikwa ane 38 muzana yezvokudya zvezuva nezuva zvevhitamini A, 300 muzana yezvokudya zvemazuva ose zvevhitamini K, uye 22 muzana yezvokudya zvezuva nezuva zvevhitamini C. Izvi zvinodarika kupfuura sipinashi chete. Ndokusaka beetroot inonzi imwe yemiti inobatsira zvikuru.

Kudyara

Mangold, iyo inomirirwa iyo isingadyi ruzivo rwegrotechnical, inodyarwa kubva pakutanga kwegore kusvika munaJune. Kutanga kunokosha kuvhara mbeu mumvura inodziya kwezuva. Zvigadzirwa zvekudyara zvinofanira kuva zvakakura. Zviri nani kudyara mbeu muvhu rakavhurika, nokuti nyika inofanira kunge ichidziya. Miti yekudyara haifaniri kuva yakaoma. Mangold, ane zvinhu zvinokosha zvakaratidzwa zvakazara mumuti mukuru, anoda chikafu chekudya. Nokudaro, zvinyorwa zvishoma zvemumanyorera kana marasha zvinogona kuwedzerwa kune ivhu, izvo zvinoderedza asidi uye zvinowedzera ne potassium. Kukura kwekukura kuri 2-3 masentimita. Kuenda kunoitwa kune imwe nzvimbo iri kure nemamita mashanu. Sekumera, mbeu dzinofanira kuve dzakatapudzwa kuti dzive nechokwadi chekuvhenekera zvakanaka nekudya kwakanaka. Pakati pevanhu vakuru, kureba kunofanira kuva 10-12 masentimita. Chero munyaya iyi chete zvinokwanisika kuwana guru uye rakasviba rosettes.

Kukura

Uyu simiti haudi kutarisirwa kwakakwana. Zvakakosha kuitisa maitiro agrotechnical maitiro. Chokutanga pane zvose, uku ndiko kusunungurwa kwevhu. Midzi yemiti yacho yakareba kwazvo uye yakawanda, naizvozvo, isati yatadyara, zvinokosha kuti uchere zvakadzika uye muvhu. Chikamu chechipiri ndechekurwisana nemasora. Zvirimwa-zvipembenene zvinopindira nekuzadza kwakakwana kwetsika. Kunwa kwejizha beet kunofanira kuitwa sezvinodiwa. Kupisa kwakanyanyisa hakudi muti, asi kuomeswa kwenyika zvakare hakugoni kuregererwa. Chard ishizha rinoda chiedza, saka zviri nani kuzvisima munzvimbo dzakatsva. Iyo yakawanda inotonhora yekukura ndeye -25 degrees, asi iyi yemiriwo inotsungirira nyore kupisa. Chard iri pedyo pedo neakaroti, lettuce, anyanisi uye kabichi. Hazvibvumirwi kuidyara pedyo nesipinashi.

Kukohwa

Chibereko chekutanga chekushanda kwavo chinogona kuwanikwa mumazuva makumi matatu mushure mekudyara. Kana zvakanyanya kubviswa mashizha kubva kumucheto, ivo vanokura vachakura. Kazhinji, mashizha makuru anounganidzwa. Mushure memazuva manomwe, madiki mashoma achakura uye achaita kuti kukohwa kunotevera. Kubva kune rimwe gwenzi panguva imwe unogona kutema anenge 25% emashizha. Inowanikwa kune kunze kwechikwata pane imwe nzvimbo yakasvika mamita masendimita. Chinhu chikuru hachisi chokukuvadza nzvimbo yekutakura, iyo pfungwa yekukura. Iko kune pfungwa yokuti kana chard yakakura mumumvuri, mashizha awo anoita kuti ave munyoro. Muchikwata, iwe unogona kubva muchero muvhu, sezvo usingatyi nechando. Asi kana zvikafu zvakaoma zvinotarisirwa, zviri nani kugadzira midzi, kuviga mubhokisi rejecha ndokuaisa muimba yepasi. Mangold muchero wemakore maviri. Mugore rechipiri, muti wacho uchakura maruva nembeu. Mhando dzakasiyana-siyana dzinoshandiswa Sipinashi, Scarlet, Red-bellied, Belovinka.

Chakanha mukubika

Ungashandisa sei chard? Mimwe yemiti iyi inoshandiswa zvinobudirira kwekudya, sezvo inonyanya kukoshesa kuvepo kwehuwandu hwezvinhu zvinobatsira. Inowedzerwa kuma saladi, mumakedheni, anoshandiswa kugadzirira kabichi mabhuku uye soup. Mhando yakawanda yemidziyo iyi inogona, kubika, kufarira muzvokudya. Kubika zvinomera inzira inokosha. Mvura yekutanga mushure mokubikira inofanirwa kudirwa, sezvo inowedzera anenge 50% yezvose nitrate. Zvadaro, unofanirwa kubika mishonga mumvura itsva. Mune salads, chard yakabatanidzwa zvakanaka kwete chete nemimwe miriwo, asi nemhando dzakasiyana dze nyama uye cheese.