Mafuta Garlic. The yokuwana rokugadzirira, nzira kushanda mune zvokurapa

kushandiswa kwakapararira negariki mune zvokurapa kwakaita chirimwa ichi megapopular vanhu. unhu Its somushonga vari yasimbiswa nesayenzi yemazuva ano.

Munhuwi negariki kwete chete anouraya utachiona uye utachiona, izvozvo haukwezvi zvipembenene. Nokuti ichi akanga akaita Chikwata, yekudyara pamakwenzi the currant uye Strawberry.

The yokubikira zvinowanzodavirwa kushandiswa mafuta hadiyo. Recipe achibika nyore. Garlic makapwanya uye akawedzera ruomba kana mafuta. We achakuudza zvaunofanira zvirwere izvozvo anorapa, sei kuzvishandisa, isu ichapa mashoma dzakakurumbira Recipes.

Iyo anobata zvirwere negariki uye chii chakashandiswa

Rinoporesa ehupfumi kuti chirimwa ichi vari kuonekwa madzitateguru edu. Long sezvo dzakadzidza kugadzira mafuta negariki. Pave nyore uye asingauyi Zvisinei kutora nguva, pamberi chikumbiro inofanira vakasimbirira kushoma mazuva 10.

It yagara akandipa namafuta negariki rinoshandiswa pakurapa:

• BP, atherosclerosis, yokuSpain, chikosoro;
• corns uye nemburwa;
• nomusoro, anogumbura siyana uye ropa;
• zvirwere uye sezvo inobudirira nzira kudzivisa caries.

Garlic anoratidza remafuta akawandisa mumuviri, lowers BP uye ropa shuga yomuropa.

Mavhitaminzi zviri negariki

Rich makemikari anoumba anoita chirimwa ichi mumwe mushonga pakurwisa zvirwere zvakawanda. Garlic rine:

• 20 micronutrients, senitrogen yeimwe uye makabhohaidhiretsi;
• vanenge zvakawanda izere B mavhitamini, vhitamini E;
• phosphorus, selenium, zingi, simbi, mhangura;
• chicherwa sezvamunoita, kashoma kuwana dzimwe zvigadzirwa.

How kuti mafuta negariki kuti kurapwa kwezvirwere

Fresh negariki kwakanakira okubikisa, neiya inoiswa muzvinwiwa zvinodhaka, teas, dzinoshandiswa kwezvokurapa zvinangwa. Unganidza panzvimbo kuwa apo mashizha yaoma uye yakaoma. Sarudzai yakakura, yepamusoro mazino pasina zvaunokanganisa.

Pana Zvirwere uye nzeve utachiona, zvirwere mumuromo, ane mapundu uye kuvaviwa kuratidzwa, kutsva uye kungoti kuwedzera imba kutapata paruoko vanofanira nguva dzose kuva negariki ruomba.

Pave nyore.

1. Sanganisa mafuta negariki mashed kupinda mush zvienzane zvikuru.
2. Kufukidza zvakasimba uye regai kumira mazuva 10 ari noushamwari nzvimbo, uye muchiedza, nokudzungudza neapo.
3. Kugozha, wedzera zvinokosha nemafuta Eucalyptus kana glycerol (a madonhwe mashomanana). Chengetera panzvimbo inotonhorera nzvimbo, kunyanya mufiriji.

mafuta Izvi hazvirevi kurasikirwa kubudirira kwayo kusvika 3 months. Zvakakosha kuyeuka kuti ndiro umo ndezvevakazvigadzirirwa uye zvakachengetwa, anofanira kuva chena. Asati kushandiswa, chinofanira reheated ari kugeza mvura 32 inegumi.

How kushandisa mafuta negariki

Pave somushonga zvinangwa zviri nyore. Zvisinei, ichi nyore "mushonga" anoshandiswa pamusoro dzakasiyana-siyana zvirwere:

• Atherosclerosis - gadzirira musanganiswa negariki uye hanyanisi mafuta kutongokwizwa Madonhwe 15, akawedzera mumvura uye vatora 4 nguva zuva nezuva pamberi kudya.
• With dzihwa - mafuta hwakakanyiwa uchi, tora 3 kanomwe pazuva pakati kudya. Uyewo, zviri kuwedzerwa tii. Akadaro mumiririri unoshanda zvimwe zvirwere kufema uye nasopharynx.
• With zvirwere zviri huro uye mavhairasi - inhalations kwakavakirwa mafuta gariki, kuti Achiputira uye rutsoka dzokugezera. Akawedzera tii kana muto, kuti vachidzipukuta uye kukwizwa.
• Kusimbisa muviri, mishonga mwoyo nemapapu - Wedzerai dzichangobva kugadzirirwa gariki mafuta munyu, udye chingwa kana zvimwe zvinhu.
• Nokuti kurapa zvirwere ganda, corns - varikwizire kupinda dambudziko munzvimbo kamwe pazuva, zvinganaka usiku hwose. Uyewo anobata Sciatica, lumbago aipuruzira mutsipa wake, musana kana mamwe marwadzo centre.
• Nokuti kupatirwa, zvirwere dumbu kushandisa mafuta negariki 3 nguva zuva nezuva 3 months. Tora zororo kwemwedzi, uye ipapo zvakare achiona kurapwa.
• Kana anopisa hwakakanyiwa mafuta ayo kuvandudza pakuberekwa kutsva ganda (semuenzaniso, kubva erosemary), hwakakanyiwa shoma mvura uye rinoshandiswa senzira tsonyera.

Yakakurumbira "nokukurumidza resipi"

Zvakadini kana chirwere kunoitika, uye sei kugadzirira mafuta gariki yoashandisa zvakananga?

Unogona kuponesa nguva, tisangosiya aizomupa nguva uye kugadzirira "kukurumidza yokubika":

1. Mune saucepan dira 2 mikombe mafuta sunflower.
2. Wedzerai pizi shoma dema mhiripiri, thyme.
3. Garlic racherwa zvidimbu uye akavata pasi pani yatemwa.
4. Isa mugaba nechoto chakaveserwa kuti madhigirii 150.
5. Wana maminitsi mashanu.

Kana gariki clove vari nyoro - zvinoreva vakagadzirira. Kugozha ugodira kuva chena mugaba uye amatura mufiriji. Izvi "mushonga waizoita" harifaniri kuchengetwa kupfuura mwedzi.

mafuta Garlic mukubika

Vakashamiswa shamwari dzako nehama ine Spicy Kuwedzera huru dhishi, kuti mafuta negariki kumba. Zviri chakakwana zvakakanyiwa namafuta nembatatisi, mashed mbatatisi, achitsiva kuti muto, kune mhando dzose nyama. Unogona kungoti kuparadzira negariki ruomba chingwa yakachena.

The yakanakisisa Recipes pazasi.

Recipe № 1

Ingredients:

• 1 packet mukuru ruomba;
• 4-5 clove ose negariki;
• girini danda (parsley, dhiri, Basil, cilantro) munyu.

Preparation:

• bvisa ruomba kubva mufiriji kuti nyoro;
• kusuka, yakaoma vafambe mutema, kuchekwachekwa;
• kunovhengana All kwazvo;
• negariki nepavaigona kuburikidza chesnokodavku kana dzakarukwa zvakanaka dimura aine banga, wedzerai mafuta;
• kuiswa mudziyo uye inochengetwa firiji. The mafuta gariki, unogona kuwedzera zvinonhuhwirira kuti kuravidza.

Shumira kuzochinja nechingwa yakachena kana Pita.

Recipe № 2

Ingredients:

• 1 musoro hadiyo;
• 1 mukombe zvamafuta omuorivhi.

Preparation:

1. Garlic yakachena, apwanye, wedzera mafuta.
2. Simmered kuunza kusvikira matema uye simmer kwemaminitsi 3.
3. Kamwe wakaderedzwa kushoma uye kudziyisa mafuta kwemaminitsi 10. Heat kurapwa zvakakodzera, zvikasadaro zvichava kuipa.

Mafuta akadira kupinda mugaba uye chitoro mufiriji. Ichi chirungiso Spicy wakanaka Pizza, pizza, mbatatisi. Inzwi Pasta kana somunhu Salad kupfeka ine domatisi.

Izvi klassiske yakanakisisa Quick havasi nyore chete, ivo kuchaita kuti kubika zvokudya vapfumi mavhitaminzi uye kuronda zvinhu.