Kuzvibika muchoto nokuda Rainbow mu foil zvakakwana uye steaks

Gourmets pose kare nharo pamusoro chii zvinonaka hove yakabikwa rose kana pre-gurwa. Pano isu zvamaronga kuti abate kurwa diki uye edza chii dzavo zvavanosarudza. Kuti aite izvi, kubika muchoto nokuda Rainbow mu foil nenzira mbiri: kugadzira hove wose uye steaks mariri. Chii dhishi kuti kugadziriswa zvirinani yakazvimirira vatongi - vatinoda, vachaedza ndiro izvi.

Rainbow Rainbow chakabikwa foil

zvimwe:

• 2 murarabungu Rainbow;

• 2 tbsp. l. namafuta;

• sumbu parsley;

• ndimu;

• munyu;

• pasi mhiripiri.

Kugadzirira hove

Saka nhasi kuzvibika Rainbow muchoto mune foil. Vasati Danho ichi, tichiri tinosvika, uye vanotanga culinary makwikwi zvedu rokuchenesa hove. Bvisa zvimbi, gills, musoro, eviscerated chitunha. Zvakasimba sukurudza inoyerera mvura uye obsushivayut matauro. Mhiri hove inoita incision.

marinade

Lemon wangu, akacheka lengthwise vakaita mapoka maviri maviri, uye vagovane nomumwe mumaoko matete zvidimbu 3 mm ukobvu. 4-5 toaisa pamusoro zvichiguma kudzvinya muto uye kurisanganisa namafuta omuorivhi, wedzera kuravidza pasi mhiripiri uye munyu. Yakabikwa marinade kuzora chitunha Rainbow panze uye mukati.

"Stuffing"

A sumbu parsley sukurudza nemvura, obsushivayut chopping zvidimbu zvidiki. Nashpigovyvaem zvakasvibirira Rainbow menyika. Cut toaisa pamusoro ndimu akaiswa mukati slots, kare kuitwa chitunha hove.

kubikira

Nyatsoongorora putira mumwe Rainbow mu foil zvokuti mukati aiva zvishoma nzvimbo. Tinoisa hove pamusoro kubikira jira ndokuisa muchoto. Kuzvibika muchoto Rainbow mu foil inenge hafu yeawa pa 180 inegumi. Mune maminitsi mashanu pamberi anosimudza wrap uye kupa zvishoma zvakakangwa hove. Shandirai dhishi netafura, pasina kubvisa foil, asi Smoke naye chete zvinyoronyoro vakakomberedza kumicheto. Garnish zvakakwana wakanyatsokodzera miriwo, steamed.

Steaks kuti Rainbow chakabikwa foil

zvimwe:

• 2 Steak Rainbow;

• nedhiri parsley (akaoma);

• omesa nokuti hove;

• allspice pasi;

• munyu (nani kushandisa gungwa).

Kugadzirira hove

Tinotanga kubika steaks edu kurapwa kwavo zvidimbu kumboshamba kwazvo nemvura uye obsushivayut napkins. Varikwizire musanganiswa mhiripiri uye munyu (pamwe ekupedzisira anomira kuti kungwarira, sezvo omesa kuti hove inowanikwawo). Tinoisa steaks pamusoro foil centre (nerimwe chidimbu - semucheka), urisase makwenzi akaomeswa uye rinokosha omesa.

Putira mu foil

Saka isu akaisa steaks pamusoro foil centre, uye mapeji aro kunge yakakura zvakakwana (pano musimboti mabasa: zvakawanda zviri nani pane zvishoma). foil jira kuputirwa hafu, vakapfurunyura chimedu hove, uye, neatly unobatanidza micheto kurutivi rumwe norumwe dzavo zvakasimba akakungurutsa chubhu kurutivi pakati.

kubikira

The zvichiguma convolution akaisa pamusoro kubikira jira ndokuisa muchoto. Kuzvibika muchoto Rainbow foil 20-25 maminitsi madhigirii 200. Finished steaks ndokuwarira pamusoro kushumira mundiro, akanaka kutsausa pamusoro muvharo kuitira kuti kunoguma muto hauna yakabuda, wakapfeka yenyu kufarira muto, kana achida.