Sei cook nenyemba akashanda: zvikuru richinaka Recipes

Pasinei nokuti lentil chinhu chaizvo uye zvinovaka muviri chigadzirwa, nhasi hazvina kudaro kakawanda kuona kwedu yokudyira Muterere. Zvisinei, madzitateguru edu - sezvo varombo vanhuwo zvavo uye vapfumi nevanokudzwa - akabhadhara mutero-siyana iri ndiro kubva nebhinzi. By panzira, pre-echimurenga nguva Russia rakava rokutanga kugadzirwa munyika nenyemba. Zvichakadai, bhinzi izvi mumwe yepamusoro muriwo mapuroteni manyuko, riri kunyanya kukosha kana ukatevera hofisi kereke. Saka nhasi takasarudza kupa imi mikana inoverengeka sei kubika nenyemba kuti Garnish. Kana uchida Siyanisai Muterere wako zvinobatsira chaizvo uye zvokudya zvinonaka chigadzirwa, iva nechokwadi kuti kushandisa mumwe Quick.

Red nenyemba: Quick

A divi nezvokudya zvakasiyana-siyana iri bhinzi akawana inonaka, zvinovaka muviri, kwomwoyo uye zvechokwadi achagutsa musha zvose. Saka, kuti agadzirire wechipiri mundiro nenyemba , tinofanira zvinotevera zvigadzirwa: paundi dzvuku nenyemba uye marita nehafu mvura, imwe twakadai uye hanyanisi, vaviri spoon ose domatisi muto kana namatidza, imwe yetea pamusoro turmeric, vaviri clove ose gariki, mafuta muriwo, munyu, mhiripiri, akaomeswa nemiriwo parsley nekumini.

urongwa rokugadzirira

mairi pamota mvura kukotsira nenyemba uye kubika kwemaminitsi 15 pazuva unosvikirwa kupisa. Panguva iyo zvakakanyiwa namafuta ari miriwo mafuta kare grated makarotsi, uye negariki uye kuchekwachekwa hanyanisi. Zvadaro wedzera zvinonhuwira uye tomato muto, kukuchidzira uye kubva pakupisa. Saute kuwedzera yakabikwa nenyemba, munyu uye simmer kwemaminitsi mashomanana pamusoro yakaderera kupisa. Delicious divi dhishi zvagadzirirwa! Zvichakufambirai nechiverengo zvose nyama madhishi uye romuriwo Salad. Ipfungwa Iri sei vabika nenyemba kudivi mundiro ndiye nyore chaizvo uye nokutsanya, uye achaita zvienderane kunyange ruzivo mistresses. Kudya kwakanaka!

Nzira Yokuwana Nayo divi dhishi ouswa nenyemba

Tinopa iwe mumwe yokuwana kwazvakaita iyi bhinzi. Izvi Garnish lentil mitema pamwe chete Pasta ane Egyptian mavambo uye ane chinoshamisa uye akapfuma kuravira. Saka, kubata iwe nevadiwa vako vari dhishi ichi, tinofanira kutanga tinofanira kugadzirira zvinotevera zvokubikisa: 200 magiramu yakasvibirira nenyemba, 200 magiramu pamusoro Pasta, 700 magiramu pamusoro madomasi (unogona kutora zvose manyoro uye zvomumagaba), matatu hanyanisi, mumwe clove pamusoro gariki, mafuta muriwo, munyu, mhiripiri, kumini, turmeric uye dzekorianderi kuravidza. Kubva mari iyi zvokudya unogona kugadzirira huwandu mana ndiro.

Zadza bhinzi mvura inobva mbiya mbiri mvura pa beaker nenyemba bikai kwemaminitsi 40 ari pasi kupisa. Rematsutso duku saucepan kana skillet imwe spoon mafuta ugodira akadzvinyirirwa dzekorianderi mbeu nekumini, furaya kwavari masekonzi mashoma. Mozoisa vakabika nenyemba uye kurunga. Hanyanisi racherwa zvindori hafu uye furaya mugango pamwe spoon mana mafuta muriwo kusvikira yendarama mashava. Kuwedzera nehanyanisi kuti yetea shuga, kuwedzera kupisa uye kuramba furaya, unomutsa nguva dzose, kusvikira Crisp uye mashava mamiriro. Zvadaro isu dzinofamba pamusoro pepa napkin kana tauro kuti soka kukwira zvakawandisa mafuta. Preheat munhu chakabikwa mugango mu spoon maviri mafuta uye kuwedzera kuchekwachekwa gariki, turmeric, madomasi, zvishoma prisalivaem uye kubika anenge 10 maminitsi pamusoro unosvikirwa kupisa. Tinofanira kuwana zvishoma thickened mumuto. Mugore pre-yakabikwa Pasta pamusoro pasi lentil, domatisi mumuto, uye ipapo Crisp uta. Unogonawo kusasa dhishi pamwe parsley kana cilantro. Yaiva imwe pfungwa sei kubika nenyemba kuti Garnish. Iva nechokwadi kuti kuedza ichi chinonaka uye utano ndiro!

Sei vabika Porridge nenyemba

dhishi Izvi zvinogona kubatsira chaizvo kuti imi kana uchichenjera kutsanya sezvo vakadaro nyangarara ndizvo zvinovaka chaizvo uye rine inodiwa uwandu chirimwa mapurotini. Saka, achigadzirira dhishi ichi, tinofanira zvinotevera zvokubikisa: girazi tsvuku nenyemba, boka dzekorianderi, nedhiri parsley, nehafu girazi remvura, hanyanisi, clove maviri gariki, munyu uye mafuta muriwo.

urongwa rokugadzirira

Nenyemba kuzadza nemvura pashure kubika uye bikai pamusoro yakaderera kupisa kusvikira vakagadzirira. Panguva ino, nenguvo dzakarukwa zvakanaka dimura ari hanyanisi. Kuchekwachekwa hanyanisi zvakakanyiwa namafuta nemafuta emiriwo kusvika anowana yendarama ruvara, uye wedzera negariki. Kuti kuwedzera hanyanisi negariki vakagadzirira nenyemba uye furaya kweminiti. Zvadaro dira Porridge wakatemerwa miriwo, munyu, kurunga ugozvipa yokubika pasi muvharo kota paawa. Delicious meatless madhishi kuitwa!

Nenyemba mu multivarka: resipi

Kana uri vanozvikudza muridzi kicheni mudziyo ichi, ungangove uchiziva kuti zvinobvira kubika yakawanda yose ndiro siyana. Ichi uye soups, uye zviyo, uye pastries. Nesuwo kupa kuziva sei kubika nenyemba mu multivarka. Kana ukasarudza kurapa pachako kuti inonaka divi nezvokudya zvakasiyana-siyana izvi bhinzi, unofanira zvinotevera zvokubikisa: multistakan tsvuku nenyemba, hanyanisi, svikiro saizi 2,5 multistakana vanhuwo mvura, makarotsi, munyu, dema mhiripiri, muriwo mafuta.

urongwa rokugadzirira

Zvakachena uye nenguvo dzakarukwa zvakanaka chopping yacho hanyanisi. Vhura nzira "Baking" uye furaya kuti hanyanisi anenge mashanu maminitsi nemafuta emiriwo, unomutsa nguva dzose. Munosuka makarotsi, varikwizire padanda grater, wedzerai chakabikwa hanyanisi uye kubika mumwe maminitsi 10. Kugeza nenyemba mumvura inotonhora uye kuwedzera sauteed muriwo. Zadzai nemvura, munyu mhiripiri uye. Manyukunyuku, kufukidza pamwe muvharo uye akaisa Multivarki "Buckwheat" nzira. Nokukurumidza inonaka uye zvinovaka muviri divi dhishi takagadzirira.

Nhasi, tauya mamwe Quick sei vabika nenyemba kuti Garnish. Zvisinei, pane bhinzi uku kunogona kuva yoga mundiro. Somuenzaniso, vakawanda vari kwazvo kwazvo soups kubva nenyemba. Kazhinji, vari kugadzirira ari muchimiro puree VaGumbo madomasi, pepper, uye zvakasiyana-siyana zviya. ndiro izvi zvine macalorie mashoma, asi panguva imwe chete vari rupo chaizvo uye zvinonaka. Naizvozvo, vanhu vari kuona nhamba dzavo, ivo kungangotadza kufanana.