Food uye zvinwiwa, Salads
Konifurawa Salad kana akakwana zhizha dhishi
Summer Kudya - chaiwo ... Panofanira kuva zvimwe zvinogadzirwa kuti hausi kukuvadza nhamba yako, asi ichava inonaka uye zvinovaka muviri ... rudzii zvinogona kuva patafura yako? Saka ... zvegomarara makasimbisa kwedu kudya. Asi tinomutenda vavakutonga wekare weRoma: vakauya chirimwa kubva kuKupro kuEurope. Konifurawa zvinobatsira chaizvo kuti utano: ine yakawanda the retina. Hazvina akazara mavhitaminzi. saka unogona kugadzira kupfuura nyore Salad pamusoro konifurawa: Bikai konifurawa, pre-cheka. Regai inotonhorera, kuwedzera grated makarotsi, diced 1 bhero mhiripiri, 1 clove grated negariki uye mayonnaise. Pepper, munyu nokushongedza pamwe parsley. maminitsi makumi maviri uye inonaka Salad zvagadzirirwa!
Masayendisiti akawana kuti inotonhora mwaka, vanhu vanoda kuva kupfuura noushamwari imwe. Pakupisa zvose zvinogona kutsiviwa zvokudya chando zvinwiwa - apo zuva nadzo, ndokubika, nzara zvokomara zvikuru. Naizvozvo, kana uchida kuronga zororo yechando, batidza zvose vade uye zara mafuta Muterere. Kana chiitiko yainorongwa kuti zhizha - ndiro kuva manune uye kuchitonhora. Uye ipapo zvose zvichava akakwana! About chii zvokudya mhando ndiyo nani mumwaka zhizha, tichaita kufukidza munyaya ino.
Kazhinji, munhu Salad kuti konifurawa - iri mumwaka mundiro. On nyore Recipes vanhu rangarira muzhizha. Munguva inodziya mwaka, uye ndiro akadai Salad kweBrussels inomera, asatenderwe imwe rukuru. Saka, kana uchida vaeni vako kufara inobata enyu muzhizha unofanira kunze mutambo Muterere, makeke, mafuta uye wakawanda zvokudya. Uye izvi zvose vachashanda serimwe rinogona kutsiva mumwe Salad pamusoro konifurawa, matsva facial, aizikirimu uye muchero. We vachakupai zvimwe zvinofadza Recipes pakati ndiro kuti iwe unogona nechivimbo kushandisa.
Zviya, Salad savoy makabheji iri rakava pamusoro muzhizha muto ndiro. Uye kunze, zviri nyore chaizvo kuti kubika. Anobvarurwa-bvarurwa makabheji, zvinganaka duku, dzakarukwa zvakanaka akavezwa hanyanisi, madomasi - cubes, kuwedzera aidya chipunu ndimu muto, mafuta uye munyu kuravidza. Zvose saradhi zvagadzirirwa!
Kana uchida kuti dhishi zvikuru kwomwoyo, unogona kugadzira Salad kuti konifurawa pamwe howa.
Kuti aite izvi uchada zvinotevera Suite mishonga:
150 magiramu konifurawa, maapuro 2, zviri chinodiwa kuti vakanga yakashapa, 100 magiramu Howa, pepper 1, mayonnaise, 1 aidya chipunu ndimu muto, chili, munyu kuravidza, 2 mazai.
Zvakasimba pavaisukira mhiripiri, chiwondomoke kuva rinoparadza, howa racherwa cubes uye furaya pamusoro yakaderera kupisa. Cabbage zvakare kuchekwachekwa. Saizvozvowo uremu kuwedzera sokusingaitiki Apple, slicing nayo dzakarukwa zvakanaka kare. Kuwedzera mazai abika. Tikashamwaridzana ari Salad, akapfeka chaiwo mumuto.
Kuzadza ari mundiro ichi yakagadzirira sezvinotevera: vanosanganisa ari mayonnaise pamwe ndimu muto uye kuwedzera chili. Sanganisa zvose pamwe chete uye unogona kuisa dhishi patafura.
Ndezvipi zvakanakira ari mundiro ichi? Chokwadi kuti hazvisi chete manune, zviri zvakare kunaka kudya. Uyezve, hapana mumwe vangati munhu Salad kuti konifurawa zvakawanda zvinobatsira kupfuura nyama mundiro. Nenzira, richauya uye nevaya pazvigaro zvokudya, uye avo vanoda kudya chaizvo. Chokwadi chokuti ake zvachose macalorie haisi ngozi nhamba, uye nokwedhishi pachayo inogutsa zvikuru.
Asi kweBrussels inomera zvinonaka vakabika. The resipi iri sezvinotevera: kweBrussels inomera - 200 magiramu, girini pizi - 200 magiramu, konifurawa - 100 magiramu, twakadai - 100 magiramu, hanyanisi, parsley - kuravidza, 400 magiramu ose chizi.
First dzakarukwa zvakanaka akacheka miriwo, ipapo vanosanganisa zvose kunze chizi uye pizi, pamota miriwo. Regai inotonhorera, dzinoita, achiwedzera chizi, grated, uye kuiswa mufiriji kweawa. Salad zvagadzirirwa! Kudya kwakanaka!
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