Jam chokeberry

Fruit chokeberry Aronia kupendwa kwasviba dzepepuru, anenge dema ruvara, iro nokuda yakakwirira zviri phenolic phytochemicals, kunyanya anthocyanins (mavara glucosides chirimwa) uye proanthocyanidins, vane simba antioxidant ehupfumi. Anthocyanin muna 100 g manyoro chokeberry muchero rine 1480 MG, uye proanthocyanidin - 664 MG.

Kugadzirira kubva chokeberry angabatsira kuderedza ngozi zvirwere zvinokonzerwa oxidative mupfungwa (kukuvara sero nokuda oxidation). Aronia michero inoshandiswa kudzivisa colorectal kenza, chirwere kuzvimba, kuzvimba uvea (uveitis), zvirwere kumwoyo, zvirwere zviri gastric mucosa (peptic urikanwi chirwere) uye chiropa kukundikana.

Zvibereko dema chokeberry zvakasiyana tartness, saka vava unprocessed, anenge asina kushandiswa. Michero angashandiswa nokuda kugadzirwa kwewaini, mumigwagwa yakawandisa motokari, syrups, facial, zvinyoronyoro Anopararira, teas uye infusions. Zvisinei, kushandisa Aronia jamhu kana zvimwe workpiece vanofanira kungwarira nokuti michero ane zvinhu anogona kuita zvakawanda viscous ropa uye kukonzera ropa. Kunyange zvazvo izvi nharo nevamwe unyanzvi.

resipi 1

Unogona vabika jamhu Aronia gomo madota, asi zvichaita dzakafafadzwa Cherry! Chakagadzirwa siyana nokuti ichi inodiwa. Zvaringana kuisa mune jamhu Cherry mashizha. zvimwe:

• 3 magirazi (mutete) mvura;
• 100 g Cherry mashizha, kushambidzwa nemvura inoyerera ndokuwarira pamusoro jira, saka kuti vakanga kuomeswa, mashizha ose muzvikamu 2 zvikamu;
• 1 kg dzemichero dema chokeberry (arongwe, kushambidzwa, akabvumira kuti wopedza mvura);
• 5 mikombe shuga.

Chimwe chikamu Mashizha Cherry kupararira mune saucepan nemvura, kubvumira kuti kubika, bikai kwemaminitsi 5, bvisa kubva pakupisa uye kubvumira kuti zvichitonhorera. Ostyvshim aizomupa Dururirai wakagadzirira muchero uye akasiya husiku. Michero chokeberry yabviswa ari chikamu chacho kupararira mashizha wechipiri, yakabikwa kwemaminitsi 5 Pashure kubvisa mashizha zvose, rinopisa mvura iri kudururirwa zvakare Aronia michero rongai kwemaawa 6 Rowan akabvisa. Mumamiriro saucepan, kusiya anenge 1 mukombe fluid akandipa pastries uye mashizha, dira shuga manyuchi yakabikwa kusvikira shuga yakanyauka. Kupararira mune bheri manyuchi. Cook jamhu kubva chokeberry pamusoro yakaderera kupisa kusvikira nounyoro.

resipi 2

Nokuti resipi ichi vachada maapuro uye chokeberry. Jam ndezviya zvinonaka chaizvo uye anonhuwira. zvimwe:

• 7 mikombe shuga;
• 1 kg ose matema chokeberry (arongwe panze uye ndikandoshamba, mvura kubvumirwa wopedza);
• 2 makapu Cherry mashizha (zvishoma kushambidzwa nokuoma);
• 1 mukombe wemvura;
• 500 g maapuro (zvimwe antonovka pamberi kushanda Yakanatswa, chinoumba chinobviswa, racherwa cubes uye 1 vachikanda wechipiri kupinda tumafuta nomunyu kufashaira mvura);
• ½ yetea cucumber acid.

Cherry mashizha vachipinda mugango pamusoro Stainless simbi, uzere mvura, zvishoma nezvishoma vakauya mota. Aizomupa decanted, yakasvinwa uye kushandiswa kubika shuga manyuchi. Michero vakawisirwa mukati inopisa manyuchi, mota kusvikira pahafu, akawedzera maapuro uye cucumber acid. Ramba kubika kusvikira yakabikwa Jam.

resipi 3

Cook jamhu kubva chokeberry uye Pears. zvimwe:

• 7.5 mukombe shuga;
• 1 kg ose chokeberry (wakagadzirirwa saizvozvo sezvo muzvirevo resipi);
• 300 magiramu pamusoro Pears (pamberi kushanda Yakanatswa, chinoumba chinobviswa, racherwa cubes);
• 2 mikombe mvura.

Chokeberry michero blanch mu kufashaira mvura kwemaminitsi 10, ipapo vachava zvishoma vanachandagwinyira uye vanokwanisa soka kukwira manyuchi. Mune saucepan pamwe kufashaira mvura dzakadururwa isingasviki hafu shuga manyuchi pamota, unomutsa kukurumidza shuga. Dururirai inopisa manyuchi Rowan. On pasi kupisa vabika jamhu anenge 5 maminitsi, bvisa kubva pakupisa, akabvumira kumira usiku. Dururai shuga, iyo kukamutswa. Kupararira Pears. Cook akawanda mumatanho: 5 maminitsi ari pasi kupisa, ndigure, muchimirira jamhu kuchitonhora, uye kudzokorora kusvikira aita.