Sports uye Fitness, Outdoor Sports
Idzodzo dziri nevolleyball mitemo mutambo
Kubva kuchikoro mumwe nomumwe wedu vanoziva dzinokosha mitemo yezviri chikwata mutambo - volleyball. Mumwe nemhaka vairamba kurovedza refu uye machisi nokuda kukudzwa chizvarwa chikwata chake zvakasimba akarangarira mitemo mutambo akaoma, uye ivo vakaramba "dondo rima" nokuti vamwe. Kwemashoko mutambo, uye Chikurukuru, kuti mutambi zvinzvimbo nevolleyball - chinhu kuti vakawanda vasiri nyanzvi Vamhanyi vangosiyiwa, asi pasinei neizvi, kutamba nemitemo iyi zvikuru kupfuura pasina pavo!
Kugadzirira mutambo: munda murau
Volleyball Federation-Russian All anovamba mitemo, ayo nokudzorwa zvitupa. Zvinyorwa izvi zvine zvakawanda murau mutambo nguva, munda kukura uye zoning. Saka, munda upamhi anofanira kuva 9 m, uye kureba - 18. The munhandare inokamukana kushandisa pajira riya akatambanudza pamusoro nekukwirira anenge 2,5 mamita. Nokuti vakadzi chikwata makwikwi vachishandisa utava strung chete pazasi (musiyano: 20 cm).
Zoning munda nokuti nyama yemhuka nevolleyball riri sezvinotevera: zvakohwewa chikwata chimwe nechimwe rakakamurwa 6 zvikamu. Mune rimwe vatambi izvi zvinogona uchatamisa uye kufamba. Zvinokosha kuziva kuti vatambi yose mutambo vari kuchinja nzvimbo dzavo, kutamira Kutenderera. The kunangiswa mu nevolleyball vatambi iri zvakafanorongwa nokuda kupatsanura munda munzvimbo vanhu vanobatanidzwa mune imwe mhando.
Mufananidzo mutambi kufamba: kuti mutambi kushumira ari wokutanga vematunhu, somugumisiro, vachipinda wechishanu vematunhu, izvozvo bypasses ari libero (kunonzi mudziviriri pakati mumunda). Libero chinokambaira musana mutsetse, saka kunyimwa rusununguko muna kuitisa kurwisa. Form-libero mutambi kazhinji kusiyana nevamwe vatambi. The bhora, izvo rinoshandiswa vatambi, rine nzvimbo chaiyo iri mitemo mutambo. Kazhinji ndiwo saith-ruvara (chena, zvitema yellow - kazhinji kacho). Kurema bhora haasi kupfuura 280 magiramu uye dhayamita - 67 masendimita.
Vose vatambi: placement mu nevolleyball
Sezvo chikamu nevolleyball chikwata anofanira kuva vatambi 14, pakati pavo - 6 kushingaira, uye vamwe vari kutsiva. Imwe pati mitambo unogona kusvika vokutsiva matanhatu. The vauye kusarudza chikwata anotora wokutanga. The mutambi kuita kurwisa yakarova kubva musana mutsetse. Sezvo chinangwa varidzi venyika chikwata chimwe nechimwe - mari pfungwa nekuvongwa yakarova risina nzvimbo zvesango nenguva inosimbisa hazvibviri kuti chikanganiso. Kana awana pamumbure kana chinovhiringidza mhiri munhandare, pfungwa dziri paakavapa kuti chikwata rinopikisa uyewo kodzero ikwidzwe inovakurudzira.
"Kubatana nguva"
Volleyball - mutambo inonakidza, pakutanga kwezvose, pakuti inorangarira zvose. Uye placement mu nevolleyball - kwete muduku chinokosha mumutambo. Somuenzaniso, kuridza bhora hafu yavo mumunda kuva kupfuura unobatwa matatu. Kana vari ndavhura, bhora wapfuura kusvikira anokumhan'arira. Kazhinji, unobatwa matatu zvinosanganisira zvinotevera: Players: kugamuchira bhora, kupfuura kurwiswa,. Zvinokosha kuona kuti mune nevolleyball mutambi anobvumirwa kubata bhora chero chikamu muviri kamwe chete. The mutambi pamire mutsetse kusango anogona kurwisa chero chikamu chokutanga ubvise wokutanga, veshure mutsetse vatambi vanogona kurwisa pachiyero mamita matatu.
kunangiswa zvikanganiso uye Zvirango
Idzodzo dziri nevolleyball hakusi pavaisangana sezvo zvingaita sokuti pakutanga kuaona. Three vatambi pokugara nzvimbo pedyo kusvika afoot, rinonzi pamberi-musara vatambi. mapazi avo - wechina, wechitatu uye wechipiri. Saizvozvowo, akasiya, centre, uye vatambi zvakanaka. The inogara yasara Vatambi nevolleyball sezvinotevera: wechishanu, chechitanhatu uye nharaunda chokutanga chaiva vatambi shure mutsetse. Zvinonzi zvakare vaiona kuruboshwe, centre uye zvakarurama mutambi. Kana zvikanganiso zviri placement mune nenguva netsika dzakanga paakavapa mutambo munyori, ipapo zvose pfungwa iri chikwata akakutadzira mutambi akatambira panguva iyi, inofanira akadzima uye vatambi, akavapindurawo, tinosungirwa kutora kurudyi nzvimbo maererano zvikamu.
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