Huru zvairatidza kuti kushandisa folic asidhi panguva pamuviri

Panongotanga mukadzi akaona micheka maviri bvunzo, iye pakarepo anomhanyira kuna chiremba. Ichi chisarudzo chakarurama zvikuru, nokuti chiremba achaongorora mamiriro utano hwako, uye ibasa Ultrasound macheki. Uyewo in early pregnancy yakanaka nyanzvi ichaongorora kuti zvairatidza kuti kushandisa folic acid. Uye negashiro gadziriro ino kunotodiwa.

Ngationei folic acid, uye nei zvakadaro kuchikosha mukadzi pamuviri. In mutauro bani, ichi vhitamini B9, izvo kunokanganisa kukura zvakanaka uye kukura ari mudumbu, kunoita kuti chakaipa kukura muchimiro chomunhu. Folic asidhi vakadzi vane pamuviri - rinokosha chinodhaka, izvozvo yekudyidzana zvinoderedza ngozi autism mumwana. Zviremera All utano kuitisa mushandirapamwe achitsanangura zvakanakira mishonga iyi. Asi vakadzi vakawanda vanoramba kutora mishonga iyi munguva yepamuviri. Kunyange zvazvo zvairatidza kuti kushandiswa folic iine acid inoratidza kuti zvinokuchengetedzai zvakakwana utano mai uye mwana wake.

mushonga uyu zvinogona kupiwa kubva vhiki pamuviri rokutanga. Harina nemishonga. Kakawanda vakadzi, iye chete ane urongwa pamuviri, kutanga kutora folic acid. MuUnited States muna emakore achangopfuura, zviitiko vana vakaberekwa vaine autism, saka ikoko yakarongeka vanzi folic acid. Zvairatidza kuti kushandiswa kana Nhamba kwakadaro hakuna uchibvunzwa munhu. Uyezve autism, imwe kukwana mari mumuviri mumwe pamuviri mukadzi vhitamini B9 kunotungamirira yakakwirira mukana wokuita dzichiri fetus musana bifida, nenyonganiso pakugadzirwa tsinga. Gare gare anopindura zvakaipa panyama nevakangwara kukura mwana.

Chero mukadzi paanenge akazvitakura kunetseka kana iye ari basa risingazivikanwi zvinodhaka. Asi muchiitiko chino hapana chikonzero chokunetseka, nokuti folic asidhi vakadzi vane pamuviri (the dose kunodiwa kuti kugadzwa pachavo chiremba chete) - yakachengeteka uye unobatsira chaizvo zvinodhaka. Vhitamini B9 inowanikwa sipinachi, mupunga, girini bhinzi. Asi zvinhu izvi hazvina kukwana kuti nokuda zvinodiwa zuva nezuva kuchengeta. Folic asidhi zvinokosha kushandisa ose zuva, rimwe piritsi panguva mwedzi pamuviri rokutanga. A chakaita zvokugadzirwa shanduro zvinodhaka husingakoshi chaizvo, saka kuzvitenga mari mai chero pamuviri.

Uyezve, zvose B mavhitaminzi kuti zvinobatsira kuti tsinga. Zvairatidza kuti vashandise folic asidhi musimbise kushandiswa kwayo nyaya dzakadai wakawedzera kufunganya, mupfungwa uye kufunganya. The muviri womukadzi pamuviri inofanira kuva dzakawanda dzakatumirwa zvinokosha zvinovaka muviri, kunyanya mu tanga. Saka, zviri chinodiwa kutora folic asidhi kana kuronga pamuviri (mavhiki mana asati kutanga pamuviri) uye mumwedzi miviri yokutanga.

Nengozi Vana pathologies siyana uye zvarakasiya zviri kwazvo munguva yedu. Kuti adzivirire mwana wako zvakanaka panguva fetus, kuteerera yachiremba audzwa.

Medical zvairatidza kuti kushandisa folic asidhi ukapembedza zvakakwana pachavo muUnited States uye muEurope, kuRussia, zvinodhaka izvi kuwedzera kukurumbira kwayo. vabereki mutoro achaenda chero chipimo yakazara vana utano. A akanaka nyanzvi gayinakorojisiti kare pakutanga kushanya pazviri achagadza mavhitamini, folic acid uye, zvichida, mumwe chokudzivirira mishonga. Usatya kuenda navo, nokuti njodzi zvakakwana iwe wako nemwana.