Kana multivitamin uchida muriwo itsva, michero uye kumuromo wechando zvavo chikuva iri diki, saka zvakanaka kuti agadzirire zvokudya zvitsva muzhizha. Munyaya ino tinotarisa sei kuchengeta cranberries. Kune nzira dzakawanda: nyore mufiriji, kuiita anonhuwira jamhu kana nokugedagedesa pamwe shuga. Zvisinei, vhitamini mukapabheri ari mubatsiri akanaka Pakuchengeta zvirwere munguva inotonhora mwaka, uyewo chakanakisisa mushonga chikosoro.
How kuti achengetere cranberries mufiriji
Nzira iyi pamwe ndiyo nyore. Unofanira kugadzirisa, kugeza nokuomesa mabheri, ipapo kuronga pamahwendefa ane nhete rukoko (havafaniri kudira chikomo) uye ugozvitumira ari furiza. Pashure pemaawa mashomanana kudhonza kunze, kuti zvakaitika bhegi kana bhokisi uye akabvisa zvakare mufiriji. Cranberries, chando seizvi kuchengetwa kwenguva refu - gore kana kupfuura. Uye akatora mumwe batch mangé michero chando, unogona kana kuzvidya manyoro kana kubika kwaari jellies uye compotes. Uyewo dzakakurumbira chaizvo cranberry muto kuti nyama kana shiri. Chete kuti ku- -oma mabheri havasi inokurudzirwa.
Cranberries munguva yechando; richinaka Recipes zvokushandisa
Berry, unogona ukuye ne shuga uye mumapepa ari sterilized zvirongo. Unofanira kuti cranberries neshuga in 1: 1 reshiyo. Pindai uye kugeza michero, kudururira shuga uye kumutsa zvakanaka. Zvadaro pane nokungwara kwako unogona muchikuya nayo mune blender kana mukuyi. Wakagadzirira chitoro hakufaniri akazara mukati zvirongo, rwakapetwa cover uye zvakachengetwa kusvikira chando. Uyewo rinonaka iri, kana kuita cranberry-orenji inotapira chimedu. On 1 kg pamusoro michero unoda kilogram kuti Citrus michero uye zvakafanana shuga. Berry gadzirira - kuwacha uye ubatanidze, maranjisi racherwa wedges uye kubvisa mbeu, kuzoposhera haumanikidzwi peel they and and. Zvadaro muchikuya zvimwe ari blender kana mukuyi, kudururira shuga, kurunga bikai kwemaminitsi 10 kunonyanyisa. Nokuti kuravira, unogona kudurura hafu yetea zvevhu nekinamoni. Pashure paizvozvo, chakachengeterwa packagi kubudikidza nemabhengi kuchengeta nayo munzvimbo ine rima.
How yokuchengetera cranberries cook anonhuwira Jam
Uye, chokwadi, akarova mudzimba kugadzirira - lingonberry Jam. Dzokubikisa uchada michero uye shuga iri nhamba 1: 1, kunyange zvazvo munhu anowedzera mamwe shuga, saka kutungamirirwa rwenyu kuravira. Gadzirai michero, kudururira shuga uye akaisa zvokudya pamusoro yakaderera kupisa, havafaniri kuwedzera mvura panguva iyoyowo. Kamwe mukanyiwa mamota, kuderedza kune shoma gasi uye mota mukapabheri panguva hafu yeawa, unomutsa neapo - jamhu ungapisa. Wakagadzirira - akarara pamahombekombe uye mupumburu nemikombe. Cherechedza: zvirongo uye lids nokuda zvokushandisa unofanira sterilized, unogona kuita izvozvo kana muchoto, pre-kugeza pavo yako pasoda, kana nokuipisa noutsi hwemvura kana kufashaira mvura. Zvino munoziva kuti kuchengeta cranberries kusvikira chando. Sarudzai sei uchida kuravidza uye lakomtes bheri jamhu kana manheru refu aine kapu yetii.