High kusvetuka pereshagivaniya nzira. History of kukura uye mabasa midziyo

Kubvira kare, vanhu vagara vakatamira uye vakatsvaka akunde zvipingamupinyi, uyo akasangana navo munzira. Gare gare, kana takadzidza domesticate mhuka, zvikamu mugwagwa kuoma inogona kukundwa akatasva nzou kana bhiza. Asi kuongorora nezvaanogona ayo kukurira zvipingamupinyi vanhu vakawana dzakasiyana. Saka pakanga gymnastic muviri. Nokuuruka pamusoro nguva yakatamira yoga anoranga Mambokadzi Sports.

Funga imwe nzvimbo mitambo - dzakakwirira kusvetuka nzira pereshagivaniya (vanhu vachiri vanouti "chigero"). Rikauyawo sezvingatarisirwa, kana munhu akaonekwa ari pamberi chipingamupinyi yakaderera, isingadariki kwayo muzinda negiravhiti. Zvadaro kusimudza gumbo rimwe uye kuibvisa zvakakwana kuti chipingamupinyi, uye mumwe gumbo kunhonga saizvozvo. Asi kana chipingamupinyi pamusoro nechepakati regiravhiti, ipapo nzvimbo haabudiriri saka nyore ayambukire payo. Zvakakodzera kushandisa kusvetuka. Uye kumusoro Zvipingamupinyi, kuvenga kuti kusimba. Kana uchiri vachikwidziridza chihuri, unofanira kare vakashandisa kumhanya, kwete kuyengerera pamusoro chipingamupinyi (kana kwete kuuya pasi mechidziro munyika yanhasi makwikwi ezvinhu). Kuti aite izvi, nomutambi anofanira zvimwe unyanzvi kuti akunde zvipingamupinyi kuti akakwirira zvikuru kupfuura ayo muzinda regiravhiti pamwe nokukura mumuviri.

History of chirango

Sezvo chidobi mukuru kusvetuka nzira "danho pamusoro" nyore, zvino, ukuwo, nenzira yakadaro mugumisiro wacho kusvetuka haangavi kukwirira. Rokutanga kunyorwa zvinopupura pamutemo makwikwi kuEngland muna 1868 raiva 1 mita 67,4 masendimita. It zvaiva jumper Robert Machen. Asi pamutemo wokutanga nyika chinyorwa akanyorwa Biography of London vezvokurapa mudzidzi Roberta Gucha. Ake Zvakaguma 1 mita 70 masendimita. The peculiarity rake manyorerwo uye kusvetuka unyanzvi akasiyana ayo vamutangira. Gooch dongo kwete zvakananga pamusoro pamatanda, sezvakaita mimwe mitambo (kunyange zvino marudzi zvokuKenya kuita, richisvika pfungwa-vachiridza zvawanikwa pamusoro mamita maviri), akaita run pagungano rikwanise yorusvingo kusvikira mundiro uye kufamba makumbo ake panguva yokukurira rinoparadza yakaita chigero.

Nenzira iyi nyore Vamhanyi vakauya nyika chinyorwa muna 1937 kusvika 2.09 m. Women vachishandisa chete unyanzvi, kubudirira mumakore 60 pamusana 191 cm. It vaiva Iolande Balash. Gare gare nzira yakanga dzakachinjwa uye akanzi "kuzunguzira" uye zvadaro "vagokungurusa pamusoro" uye "rocker".

Tips nyika Champions

High kusvetuka nzira pereshagivaniya nyore kuita uye haatarisiri michina zvinodhura. chirango ichi kwakakurumbira pakati muduku, asina ruzivo Vamhanyi, vadzidzi uye vaenzi kutandara zvikamu.

Sei kuzadzisa migumisiro yakanaka kushandisa unyanzvi ichi pamatunhu kusvetuka? Zvakakosha kuti mutsaure nguva anodziya. Jog anofanira kuva pamberi kirasi imwe neimwe. Munotatamura Mitambo chihombe basa. Special muchiitwa kutambanudza tsandanyama aivabatsira zvikuru kudzidziswa. Zvinokoshawo kudzidzisa ruzivo mutambi kunyika zvakanaka. Hazvina zvakafanira kuti kudza nokukurumidza kukwirira njanji kuti beginners kudzivisa makuvaro.

Sezvambotaurwa, mukuru kusvetuka nzira pereshagivaniya zvinoda dzidzo chaiyo, zvinotora nzvimbo zvinotevera mumatanho:

• Scamper.
• Munotatamura.
• Mahi tsoka voga, akamira parusvingo zvipfigiso kana chete vakabata zvimwe nzendo. Maekisesaizi anogona kuitwa vaviri vaviri.

Rairira Implementation mukuru kusvetuka nzira 'ayambukire "

kusvetuka pachayo ine zvinotevera maitikiro:

• kumhanya;
• kugadzirira kuvenga;
• kuvenga;
• nokukurira ngaasungirire;
• kumhara.

Pane nzira mbiri achimhanya kutanga - zvinosvika muzariro uye panguva necheparutivi. Mudzidzi anofanira kubvumirwa yakaderera kukwira kuedza nzira mbiri kuti akasarudza mumwe yamunenge nzira mamwe kuvandudza nayo. Zvinotevera zvenyaya kusvetuka mu dzakakwirira nzira 'kuyambukira'.

Nzira aurayiwe ane svetuka

The nyore Nzira pamusoro Centrifugal gumbo iri Kutamiswa pamusoro chihuri hwakakungwa, basketball nokukurumidza anowana kwaari uye Kutamiswa pamwe yose muviri pamusoro kubhawa. The "chigero" Nzira (kumhanya-up rinoitwa pagungano rikwanise akachinjikana) riri pamberi kuvenga yacho ubvise. The hunde ari lateral nzvimbo kuti chipingamupinyi, maoko ose chokuita kusunda nevanga kuti kuwedzera torque uye kuramba Kufambisa rebound danho ngaasungirire uye kukunda asati ndakapedza kusvetuka danho. Panguva yokuwana wokutanga gumbo anova Centrifugal, ipapo jog. kusvetuka unyanzvi kureba ndiko kushandura kumhanya chinjikira yasimuka munyika wehunyambiri kutiza. Panyaya iyi, musimboti regiravhiti pamwe Mbabvu saka unofanira yokufudza racho, kuti havana akapindwa muropa kubhawa woga kana vasina chakatadzisa kutiza kuburikidza muviri wake mudenga.

High kusvetuka nzira pereshagivaniya nhasi havasi dzakakurumbira chaizvo, zvisinei, ichi Nzira inoshamisa kuchatibatsira ruzivo Vamhanyi kusvika zvibereko zvavo zvokutanga.