Fufune: Hosha maoko dzakasviba uye zvokudya

Yakadaro chigumburo sezvo fufune, anotarisana upenyu anenge munhu wose. Aya mashoko vanhu kazhinji zvinoreva mvura kana kakawanda zvituru, kuisa zvinongokonzerwa - manyoka (manyoka). Zvikonzero Fani iyi inogona kuva rikwanise chepfu, intestinal zvirwere, goiter, chisingaperi zvirwere zvomudumbu zvomukati, imwe chisimbwa.

Manyoka rakakamurwa chakasimba uye chisingaperi. Chenjera kazhinji rwarisa uye hunogara mavhiki 2-3. Kazhinji anorondedzerwa se "poizeni". Microbes vari iyi kupinda muviri kuburikidza zvokudya kana tsvina nemaoko. Vanorarama mari kubva ATMs, kubhadhara nhare, doorknobs - ndiyo nyaya paruzhinji. Uye kana kamwe zvakare kuva simbe uye havashambi maoko enyu, ingangodaro kuwana munhu agumbuka dumbu. Uyezve, anogona kutsamwisa rikwanise manyoka wanda.

Mukana kuwana chirwere kunowedzera nezera, sezvo zvomudumbu hurongwa pakupedzisira yava shoma kunobudirira. Neapo kana chirwere manyoka anogona kukonzera doro, nokudyisa, kakawanda kushandiswa analgesics (asipurini nevamwe. Nokurwadziwa), kudya pasi kushushikana, kusvuta pamberi kudya. Inenge hafu yevanhu kutambura kubva mudumbu dzihwa, utachiwana H. pylori bacteria (Helicobacter pylori), rinova chaikonzera kuti pave gastric maronda, chisingaperi gastritis, gastroduodenitis uye kunyange kenza nesusu.

Dzimwe nguva manyoka ndiye nokuda peculiarities simba. It kungakonzera kushandiswa doro, chitandadzo zvokudya yokuvirisa, kunyanya kunwa kofi. Manyoka kunogona kuitika tikafunga zvokudya chisimbwa, ndiko hypersensitive kuti zvimwe zvokudya, zvakadai Citrus michero, mastrawberry kana hove. Panyaya iyi, chirwere unobatanidzwa pamwe sema rhinitis, kana rashes paganda.

Common chinokonzera manyoka kushanda kukanganisika mudumbu (tsamwa bowel chirwere), izvo chinobata anenge 30% vemo nyika. Chikonzero zvinetso zvakadaro mupfungwa, havachanyatsogoni gwenya basa (ndakagara mararamiro), mafuta zvokudya uye kudya kukodzera. The kwaita chirwere ichi kunogona kuchinja matambudziko vibration, kuchinja kwemamiriro ekunze, ionizing nemwaranzi, zvimwe zvinodhaka.

Fufune: Zviratidzo neMarapirwo

Marwadzo - ichi ndiyo kakawanda zvichemo zviri zvirwere mudumbu. Ivo vasimuke kazhinji pashure kudya. By hunhu marwadzo zvinogona kutema, kubaya, cramping, mikukutu, dzava. Kuchinyanya - kazhinji simba kana unosvikirwa simba. kurwadziwa Strong simuka mu Perforated urikanwi.

Belching chinowanzoguma zvirwere mudumbu. It kunoitika pashure inorema kudya kana kunwa carbonated zvinodhaka. Murwere zvingava nehanya inodzokororwa belching.

Fufune uye chirungurira inozivikanwa, retrosternal unopfuta manzwiro uye kurwadziwa.

Svoto uye kurutsa - kwete zvishoma chinowanzoguma bowel zvirwere. Svoto inogona yakazvimirira kuratidzwa, uye vanogona pakurukurwa kurutsa.

Of asiri pharmacological nzira kusimbisa zviratidzo mudumbu chirwere inogona kurumbidzwa muto (kana aizomupa) kubva flaxseed. It ane kudzivirirwa maturo, anobatsira marwadzo uye haakonzeri kupatirwa kana kwakawedzera gassing.

Mishonga inogona ushandiswe chete nachiremba. Mumwe mushonga une marwadzo uye contraindications, izvo zvinogona kufunga chete nyanzvi kune imwe dose sezvo akasarudzwa nomumwe. Kamwe, vasati vashanyira chiremba, unogona kutora Maalox, Gaviscon kana almagel, asi kwete chinhu rufimbi zvinodhaka.

Fufune - dambudziko kwakapararira. Haufaniri wakarerutsa izvozvo. marwadzo chero kana kusagadzikana - chiri chiratidzo mumwe atadze kushanda zvakanaka mumuviri uye kana mhaka chirwere hadzina kupera munguva, anogona kuvhiringa yose zvomudumbu kutenderera.