Chii kunwa aine hangover: mahwendefa uye zvavo mishonga. How kubvisa hangover nokukurumidza pamba

Chii kunwa aine hangover? The mubvunzo yomuka mangwanani pashure ine, mutambo vachifara uye kunoda akabva angoitei. Vanotyisa nemusoro, muromo yakaoma, dumbu kuramba basa, kwakakwana kusabetsera - Zviratidzo, hunotaura doro kudhaka zvakananga, anotaurwa zvakafanana 'hangover'.

Sezvo pane hangover?

Nei zvakanaka doro mangwanani vamwe zororo ichichinja zvinotyisa kudya musoro, kuda kurutsa uye dzimwe nguva kurutsa? It ethyl doro - chezvinonhuwira doro, hunokonzera kuwedzera pakugwamba ikawanda ropa viscosity, zvichiita kuti paumbwe ropa clots clotted. Under vakadhakwa midziyo dzinotanga nokukurumidza yakamanikana (wedzerai), izvo zvingaita kuti ropa muuropi. Mhosva ndiye acetaldehyde - mugumisiro kubudiswa ethyl doro nomuviri. Kuti inoramba acharwisa mwoyo, chitaka, uropi, itsvo, chitaka, inokonzera chepfu muviri pamwe unozotevera mangwanani hangover zvinokonzerwa uye anoita nemishonga: chiropa avamba akadzivirira uye pave anowedzera inokwanisa kuti ironge doro mumvura kana kuwana acetic acid. Nokuti vanhu vazhinji, kudzivirira izvi basa, kuti vatambure kubva munhuwi doro. How kubvisa hangover nokukurumidza pamba?

Fight moto

Chimwe ndicho matanho zvainanga ndichipfeka kuparadza hangover, Yaunoti kuenderera yamafundo - yacho kunenge kushandiswa doro. Sezvo shoko anoenda - "zvakafanana zvinorapana." Kutaura zvazviri, 100 magiramu ose vodka kana doro kuchitonhora ine hangover aivabatsira kwazvo kunorwadza ezvinhu, asi zviri anobatsira? The denderedzwa iri rakavharwa, nekuti mishonga doro anova kutanga mutambo mutsva kuti zvakare rakatevera zuva zvinotisvitsa hangover. Saka anotanga booze ...

Zvinobatsira simba kofi?

Vamwe Fans fara kurapa hangover kugamuchirwa inopisa yokugeza kana kuenda nokushambidza. Zvisinei, nokuti mwoyo, dzakamanikidzwa nokuti doro kudhaka kushanda pamwe yakawedzera mutoro, nechiyero kwava chinetso chitsva, dzimwe nguva impairing utano. Hot tea kofi ane hangover kutora hakuna varumbidzwa, sezvo zvinwiwa izvi kuwedzera kurova kwehana uye muromo yakaoma. Uyezve, tii kunosimbisa kudhaka, zvichiita dumbu chinovira. Uyewo ari kupora nguva inofanira kusvuta, kukonzera mamwe aienda kwemasvingo tsinga uye awedzere mutoro pamwoyo.

Bvisa hangover soundly

How kubvisa hangover nokukurumidza pamba? Chekutanga, unofanira kuva hope akanaka, zvichiita kuti muviri mumwe musoro kutanga pamusoro kwekanguva kudzorerwa mauto. Uyezve, inokurudzirwa kurara kusvikira, kusvikira munhu asingadi kunzwa zvizere akazorora. Muviri kushandisa hwokuwa mugove hombe pakati doro, panguva ino vobatanidzwa pakurwisa zvinokonzerwa kudhaka.

kutsva mhepo

Uyewo Kusvibisa muviri, zvakawanda yakawandisa doro kunodiwa mhepo yakachena. Kutambura kubva kanenge kuda kuvhura hwindo, sezvo vaifanira - famba mupaki pedyo, nekuti kufefetedza hunokonzera kuvandudzika pamusoro metabolic pezvakaitwa uye hakubvisi risingafadzi nekunhuhwira doro kubva pamuromo. At Zvaifadza chido hope, Chokwadi, zviri nani kugara pamba.

shawa kurapwa

Mumwe vanoshingaira vamiririri, achisimbisa muviri mushure kunyanyisa zvinonwiwa, chiedza yokugezera. Room tembiricha mvura crow zvachose kubva ganda pamusoro pamwe ziya yabudiswa muchetura. ganda Yakachena achishingaira absorbs okisijeni, izvo zvinoita kuti zvive nyore kuti kubvisa ari hangover wehurumende.

Natural dropper nokuti organizma- kudhakwa

Chii kunwa aine hangover nomusoro? Pashure mutambo wakanaka akataura chokunwa yakawanda rwokuzvarwa muto (ndimu, orenji, domatisi) uye muchero ine muto. Zvinwiwa izvi, kudzorera zvicherwa uye vhitamini pakuenzanisa muviri, kudzivirira kupera mvura mumuviri wayo. Mineral mvura anobatsira ane hangover pamwe shoma uchi.

Unogona kugamuchira kurapwa wemagaka pickle, akapfuma munyu uye mavhitaminzi uye kunobatsira kuderedza tsandanyama simba, uye kusunungura kuora mwoyo. Huri marinade (kana brine) mavhitaminzi B uye C nokukurumidza nokuti "kugadzira" muviri, izvo akapa ndisingatarisiri rotsva. Panzira, muchipatara ezvinhu kana zviratidzo zvakadaro dziri kuitwa pakatanga mavhitaminzi zvakadaro asi nomutsinga, imwe dropper.

Chii kunwa aine hangover? Zvinokurudzirwa kunwa simba tii, riri abudirire Rakabatanidzwa pamwe ndimu, Ginger, chamomil, mindi, the willow omuti. Aivabatsira kwakakomba ezvinhu mukaka kana yogati, kunyange mune mishonga diki. Zvikasadaro, kuti top zvose zvinogona kuwedzera rumwe matambudziko mudumbu. Kunwisa muviri wechisikigo kuti dropper, akapfuma mavhitaminzi uye zvicherwa. Ideal diuretic uye richinaka panguva imwe chete zvinoreva visi pulp, Kurumidza kubvisa utera uye kubvisa zviratidzo kudhaka.

Doro chepfu anogona kubviswa pamwe girazi remvura rakasanganiswa izvozvo 6 samadonhwe amoniya. A dzakakurumbira nzira chokubvisa alcohol syndrome ndiyo kubikira pasoda - chimwe chezvinonhuwira zhinji zvinogadzirisa, migumisiro iyo inoendeswa kubviswa kudhaka.

Chii inokurudzirwa kudya?

Anogona kuderedza hangover wehurumende kana kudya mazai akapfuma mapuroteni uye amino acids, kana muto (muto) ine yakawanda mavhitaminzi. mushonga kwakadaro kudzorera chakaipa nokushanda kwenhengo chiropa, inova dzinongoitika Sefa womunhu muviri. Zvichida, ari Danho rokutanga chirwere pamwe kuvapo nemanzwiro kuda kurutsa, kubva zvokudya zvinogona kudziviswa. Dzimwe nguva utano hwakanaka chaizvo, Zvinokurudzirwa kufurira kurutsa, vatsigiri excretion akawandisa doro. Izvi zvinobudirira kunobatsira decoction Clefthoof Europe. Kuchenesa muviri anogona kushandiswa pachishandiswa imwe enema kuti chamomil. Mushure pakuchenesa mudumbu zviri anogona kunwa bhiti muto, rakasanganiswa yakabikwa nemvura. Izvi zvichabatsira neitsvo.

Kana pasina kudya Zvinokurudzirwa kudya zvimwe muriwo kana michero. Chishamiso, mumwe hashi chinhu chinokosha zvikuru. dhishi Izvi kunosimbisa, inozorodza, zvishoma nezvishoma vavezve simba. Hazvibviri vachingotya hangover ukuparadze Smoked uye zvomumagaba nenhumbi ndiyo inorwadza kurwadzisa kuti chiropa. Food vanofanira kunwa decoction ruva muhudyu.

Traditional nzira nokuda hangover

Kune vazhinji chevarwere nzira kubatsira kuderedza mamiriro ezvinhu muviri muguva kwaari mangwanani. Inoshanda zvakakwana mune iyi ndiyo mbeu cardamom. Two pizi nemichero, kudya katatu pazuva kuchabatsira mukudzorera akarasika masimba.

Good mushonga muri mabhanana, ine zvayo sezvamunoita mugove wakanaka magnesium uye potassium, kunokosha kuti kusimba muviri. muchero Sweet anobatsira neutralize migumisiro iine acid kudzvinyirira uye svoto. Uyewo, kushayikwa potassium uye magnesium vanoumba bhinzi, sipinachi, pizi, sauerkraut uye mbatatisi.

chiito zvakanaka ovhadhozi doro maranjisi. Kunyanya kubatsira drink zvinosanganisira 125 ml orenji muto, 25 g ndimu, zai chena uye imwe yetea uchi.

Uchi - a yakaonekwa kuti ndeyechokwadi mushonga pakurapa dzinenge zvirwere zvose, kusanganisira doro kurega syndrome. Chokwadi, unogona kurishandisa pasina chisimbwa kuti chigadzirwa ichi. The daily dose pamusoro 125 magiramu inokurudzirwa kudya zuva rose zvidimbu zvidiki.

Chii kunwa aine hangover? Batsirai kwenguva pfupi kuti apore mumiririri kwakavakirwa chemindi uye mazambiringa. Nokuti gadziriro yayo, 250 ml kufashaira mvura kuti kuwedzerwa nehafu art. nezvirongo tauka pasikweya uye chemindi kunosiya ive awa. Inwa 2 maawa pashure kunwa doro.

Homemade cocktaileja

Anti-hangover rubatsiro zviuye kunobudirira mukaravhani cocktaileja. Tomato ane chakabatsira Bavarian coctail. Nokuti gadziriro yayo inofanira kwakabatana:

• sauerkraut muto - 100 ml;
• domatisi muto - 80 Rine mamiririta;
• nekumini -. 1 tsp.

It akakurudzira chando.

Nerumwe munhu anogona kugadzirira Shock coctail zvinosanganisira 80 ml domatisi muto, matsva zai mondo uye mhiripiri, celery munyu uye vatora vaipisa. Pano zvakafanira kuwedzera 10 ml sosi uye 2-3 Ice cubes. Chug.

Rubatsiro mishonga

Chii mahwendefa ane hangover rubatsiro? A yakanaka kushandisa doro chepfu nokubvisa ndakatendeka kusashanda kabhoni, neutralizing kuitwa zvine chepfu uye kudzivirira zvimwe kudhaka.

Zvingaita aivabatsira kwakakomba mamiriro "asipurini" munhu hangover? Wadii! Pasina mudumbu matambudziko acetylsalicylic asidhi (makemikari zita "asipurini") kunoderedza intracranial kumanikidzwa zvinobudirira kunoderedza kuzvimba uye anobatsira pamwe hangover. The chikuru ehupfumi kwegadziriro vari:

• antiinflammatory chiito zvainanga mukuderedza muviri tembiricha;
• rufimbi zvazviri, izvo pachena kuti kurwadza nzvimbo uropi;
• It thins ropa.

Zvakasimba varumbidzwa kutora acetylsalicylic asidhi pamwe doro uyewo zvaigona kuva zvikuru zvakakura. Ichi chakakomba dumbu ropa, nezvinetso yemaitiro ropa, panowanikwa nezvirwere zvakasiyana-siyana pamusoro nemudumbu, kusanganisira nemaronda mudumbu. Kugamuchirwa "asipurini" ne doro inenge nguva dzose kunounza zvikuru chepfu. Kuti tidzivise hangover zvinodhaka inokurudzirwa kushandisa kana kuti 2 kwemaawa vasati kunwa, kana pashure maawa 6 pashure pacho.

Against hangover "asipurini UPSA"

Vakawanda chimiro mahwendefa chokubvisa alcohol syndrome vari soluble Pop, zvikurukuru, "asipurini Uppsala", huru vanoshingaira chirungiso riri acetylsalicylic acid. Action chikamu ichi nechinangwa rutapudzo kurwadziwa zviratidzo uye kumisa chokutsva.

"Asipurini UPSA" unofanira zvazvichanyungudutswa yakawanda mvura, izvo zvichaita kumisa kupera mvura mumuviri rikurumidze. Kutora zvinodhaka vanofanirawo kuva nyore tableting chimiro - pashure maawa 6 kubva kumugumo mutambo kana kuti 2 kwemaawa asati atanga.

Contraindications mukushandisa

Contraindications nokuti kushandiswa zvabuda vari:

• asima,
• neutachiona mishonga umboo uye wakafanana nawo,
• gastritis, maronda, gastro,
• matambudziko pamwechete netsvo uye chiropa,
• glucocorticosteroid, muedzo wacho pathological mugumisiro zvinodhaka riri mucous Kamudzira pamusoro ura uye dumbu,
• zera isingasviki makore 15.

"Asipurini" hangover kunofanira zvichinyatso enderana mirayiridzo; kutyisidzira ovhadhozi kurutsa uye retching. In yakaipisisa Kana zvichibvira atadze kushanda zvakanaka pamusoro kufema nadzo uye nechepakati tsinga Izviwo, zvinogona kukonzera electrolyte kusaenzana, uye somunhu sembura mugariro - uyo. Naizvozvo, haufaniri kushandisa mishonga rweruzhinji ndeyokubvisa zvinokonzerwa imwe hangover. Zviri nani kushandisa chisingakuvadzi musha mishonga kuti kvass mhando pickle, yogati.

Hangover mushonga "Alka-Seltzer"

The pamusoro nzira inobatsira muviri kudzorera chakaipa chimiro, asi mumwe nomumwe wavo kunoda imwe nguva. For kutsanya chaizvoizvo unogona zvirokwazvo kushandisa dzakakurumbira mishonga, asi ivo runovimbisa vakachengeteka nokuti muviri zvishoma vari.

Mumwe nevakariri mishonga rezvebonde pfuma ndiyo "Alka-Seltzer" hangover zvinosanganisira aspirin, cucumber asidhi uye kubikira pasoda. zvinoriumba ava:

• namatirai inoumbwa doro erythrocyte microclots - chinokonzera kuzvimba uye kutemwa;
• swatanudza muviri asidhi-chawo pachiyero;
• neutralize vakasununguka hydrochloric asidhi mudumbu.

Mahwendefa "Alka-Seltzer" hangover zvinobatsirawo chirungurira uye nomusoro. Recommended chipimo chemushonga: zvazvichanyungudutswa girazi remvura 2 Mahwendefa zvinofanira panguva yokurara. Mangwanani akatevera hangover maturo nyore hazvizoitiki. Zvikasadaro, kana uchinzwa kurwara pashure uchimuka anogona kutora mumwe 2 Mahwendefa. mushonga kurapwa haafaniri kwenguva yakareba kupfuura 3 days. Kufadza daily dose 9 Mahwendefa. Zvavakabvumirana penguva pakati mishonga zvinodhaka - kushoma of 4 maawa.

Ko "Tsitramon" rubatsiro?

Ko "Tsitramon" rubatsiro ane hangover? A zvakafanana Anti-anogumbura, antipyretic uye marwadzo rubatsiro kuti zvishoma kubvisa nomusoro panguva, sezvo mhaka imwe hangover ndiyo kudhaka uye kutyora mvura nechiyero. Saka, "Tsitramon" hakusi zvinobatsira munhu chokubvisa hangover. Zviri nani kutsvaka vamwe, tibudirire nzira. Chii kunwa aine hangover?

Muenzaniso dzimwe nyika

How kubvisa imwe hangover mune dzimwe nyika? MuGermany, Somuenzaniso, vari kubatwa pickled herring nehanyanisi mu America apo doro kudhaka upise muto ane hangover, zvikurukuru tomato pamwe kuwedzera imwe yakatsvuka huku zai duku kwekushinywa munyu. In China, vanosarudza simba girini tii - munhu vakaziva uye kunwa vose vagere Middle Kingdom.

In Thailand hangover kubvisa kushandiswa mazai, akashanda pamwe Chili mumuto. Huri muto zvinokachidza inotokonya nokubudiswa muuropi, izvo chokwadi kunokanganisa mamiriro ezvinhu muviri.

kwete sei kuwira nesimba hangover?

How kuzvidzivirira kubva akaipisisa migumisiro hangover? Several actionable kurumbidza kubatsira kubvisa pachako zvakadaro inorema mamiriro nhengo sechinhu hangover.

Chekutanga, haumbofaniri kusanganisa emhando dzakasiyana doro. Vanechitsama magirazi ewaini uye girazi vodka inonzi kuenderera mangwanani nemusoro, uye zvakawanda zvive.

By doro havafaniri kugutsa pachako pamusoro zvihwitsi, nokuti mubatanidzwa makabhohaidhiretsi uye doro kupa goho kutadza pamusoro maitiro avo.

Kuti adzivise hangover nezuva remutambo (inenge awa isati yatanga) inokurudzirwa kunwa neactivated charcoal ane hangover kana mumwe sorbent, uye zviri zvinodiwa kudya chinhu pamberi girazi doro rokutanga. Uyu munhu tositi nomukaka wakafa kana vaviri spoonfuls ose saradhi.

Nepo kunwa doro inokurudzirwa kunwa zvibereko zvikuru muto uye mvura. Havafaniri kunwa pasoda. Uyewo yakawanda kunaka utsi.