Foot zvirwere muvanhu vavo kurapwa. Zviratidzo gumbo chirwere

Foot zvirwere muvanhu uye kurapwa kwavo muupenyu hwomunhu hausi wokupedzisira nzvimbo. zvirwere ava zvinetso zviri zvinyama kuvimbika, kuderera mune rezasi migumo kana ravo kurasikirwa zvizere. Dzavo zvikonzero zviri siyana uye zvingava zvakafanira zvose kwokunze uye dzimwe zvinhu. Foot zvirwere muvanhu vavo kurapwa, mhando munyaya iyi. Tinokukumbira kuti kuzivana naye, kana uchiziva dambudziko.

Sei kwazvo netsoka?

tsoka vanowanzokuvadzana kana achifamba refu, zvinokosha wenyama nesimba uye akapfeka zvakanaka neshangu kuti vari kupfuura yo vakadzi kuedza kuramba kuchiita fashoni. kurwadziwa kwakadaro pfupi uye nani nokukurumidza. Kakawanda, tsoka yokurwadziswa kuguma zuva vanhu vari vakafutisa kana kuita basa rakaoma, zvoita kuti chirwere dzichipfekeka overstrain. Vazhinji vashandi kupesvedzera remigodhi, engineering kuvaka bhizimisi uye kurima. Nevanhu, kusagadzikana mune muhudyu angava kupangidza kurwadziwa groin nezvinetso zviri genitourinary hurongwa. Kazhinji vanotaura kurwadziwa pamakumbo nezvinetso nomuzongoza.

mhando

Foot chirwere chinogona nehasha Classified munzvimbo inotevera mapoka:

• zvirwere mapfundo periarticular akapfava munyama;
• zvirwere zvinokonzerwa ropa riyerere mabongozozo;
• kunotevera-siyana mavambo;
• ganda zvirwere;
• Other.

Foot zvirwere muvanhu vavo kurapwa kazhinji kuva dambudziko nhamba 1 muupenyu hwomunhu, uye ichi rinoshanda kunyanya kune vakwegura. Zvikurukuru, zvitupa akwegura, kuwedzera kune wose boka maronda, akazviunganidzira pamusoro hwose, achiperekedzwa hosha yemajoini uye osteoarthritis, zvichiita kuti kuparadzwa mapfundo uye kutyora mabasa avo. Uyewo, vadyi kukuvara kunogona kuva kwemakemikari anobudiswa kana huta mavambo, anotaurwa mu okurapa "arthropathy". Mumwe Chirwere vagara vandifungira nechitarisiko marwadzo majoini, mhando panowanikwa izvo zvinogona zvakasiyana. Nechinangwa yakarurama kuchirapa chiito zvakakosha nguva kuziva hunhu maronda kuti anogona kufukidza nhengo dzomukati. Joint marwadzo anokonzerwa chero chirwere (aka - arthralgia), anokwanisa kuonekwa nezvikonzero zvakasiyana. Chero zvazvingava zvakafanira kuti kurapwa uye ndima kwomuviri ongororo.

Ache zvenguvo tsoka: Zvinokonzera

Foot zvirwere muvanhu uye kurapwa kuvimba zvinokonzera chitarisiko chavo. Zvinogona kuva:

• vagari zvinokuvadza;
• yokuSpain, angina, hypothermia;
• zvirwere (fungal, kwemabhakitiriya, nemavhairasi);
• nemagene kubatwa;
• Stress, refu ruzivo;
• kushaya mavhitaminzi;
• metabolic nyonganyonga.

Zviratidzo gumbo majoini

Nezvirwere Hudyu tsoka vanhu vavo marapirwo pakutsvaga kusimba zviratidzo zvinotevera zviratidzo:

• Kurwadziwa majoini, vakawanda vakanzwa usiku, mangwanani uye kufamba.
• Morning kuomarara, zvisingaperi awa rinenge rimwe.
• Changing pakuonekwa kwemajoini chitarisiko, ayo kuzvimba.
• Akatsvuka ganda pamusoro pejoinhi.
• Fivhiri.
• Kuneta, kurukutika, uremu, ungaderedza kudya.
• Education RA nodules.
• General zvakawanda zvive.

Arthritis: Ndezvipi zviratidzo?

Arthritis ndiko kungangoitika iri diki Hudyu muzvitsitsinho, mabvi uye neketani. masero Immune zvisiri havatsananguri vagari sezvo masero vatorwa (utachiona, nemavhairasi), uye kutsvaka kuvaparadza. Izvi zvinogona kuenda mberi kwemakore. Full kwemajoini kutadza kufamba (zvimwe - ankylosis) ndiro yokupedzisira Danho ehosha. The chirwere hwapedyo kwenguva refu ine kunonoka kunoita (chirwere chearthritis) rinowanikwa kana pakarepo (rikwanise chearthritis) uye pasina nenguva kurapwa kunotungamirira zvakakomba matambudziko, kusvikira kuremara.

Mishonga yezvirwere gumbo majoini

Foot zvirwere muvanhu vavo kurapwa inoda Integrated kusvika. Zvipatara hakusi chete kubviswa marwadzo uye kuzvimba, asiwo kubvisa zvinokonzera. It anoshandisa nzira dzakasiyana-siyana zvetsika uye chevarwere mushonga, zvinoti:

• kugadzwa NSAIDs - vasiri steroidal Anti-anogumbura mishonga (somuenzaniso, "Diclofenac"), corticosteroids - Anti-hormone yomuchipatara ( "Prednisolone"), omunharaunda majekiseni dzokutindivadza marwadzo pfungwa mu ( "Novocaine"), antidepressants ari kukura hosha pamusoro pakanyorwa mupfungwa ( "Prez"), tsandanyama relaxants ( "tizanidine"), iro bvisa yomuka pamusoro yaitwa kurwadza kwemajoini mhasuro chinyamunhari chinorwadza;
• rudzi kuchinja mitoro pamusoro majoini (kushandisa orthoses, vachibatsira insoles, mabhandeji) uye simba, zvichienderana nemhando yemajoini chirwere;
• siyana mumuviri kurapa makosi (rinobva, Laser, yemagetsi kupomba, kuvhunduka wave);
• physiotherapy;
• kudya zvinenge zvataurwa;
• masaja uye nokuzvidzora masaja;
• medicaments kwakavakirwa - Chepiri;
• kushandisa chematenga rutsigiro tsvimbo kuderedza kunetseka pamusoro zvakakanganisa majoini;
• Paraffin;
• mishonga mushonga;
• cryotherapy.

Zvinokurudzirwa kudzivisa omuzvarirwo pamusoro kunowedzera mutoro: rinorema remaoko, refu vanofamba.

General kurumbidza

Various packs it yemakwati (kushandiswa zvokunze), uyewo teas uye infusions hunobva pavo (nezvezvipfuwo) atibatsire kubudirira gumbo zvirwere muvanhu, uye avo kurapwa, dziviriro, kupa mugumisiro wakanaka. The chikafu inokurudzirwa kushandisa zvigadzirwa akapfuma mavhitamini, somunhu kakawanda chikonzero Foot chirwere anonzi kushaikwa chirwere. Unofanirawo kutirambidza kudyiwa zvekudya yakawanda makabhohaidhiretsi (jamhu, shuga, zvihwitsi, bhekari zvigadzirwa), sezvo vanogona kukonzera kufutisa, izvo anosarudza kuti deformation ari muhudyu. Power anofanira kuva wakakwana, pamwe kunonyanyisa uwandu michero, miriwo - manyuko mavhitamini, mamineral zvimwe zvinovaka muviri zvinobatanidzwa metabolic kwendangariro.

Kubudirira kurapwa inosimbiswa panguva zvizere kuramba tsika dzakaipa: kusvuta, nokudyisa, doro, mukuvhiringidza kupora kwacho uye chimwezve mutoro pamusoro muviri.

Zvirwere tsoka periarticular munyama

Periarticular munyama vaiona nemarunda dzakapoteredza vadyi uye tsandanyama, nemarunda kuda nzvimbo kuti pfupa, mucous muhomwe. Kushoma inogona vemunyika mune chero idzodzo uye chikonzero zvirwere zvakadai trochanter (ari muhudyu), uye bursitis podpyatochny prepatellyarny (ari ibvi nharaunda).

Kunobudirira kurapa iri kugadzirisa chirwere kushandisa Ultrasound kuziva pamberi Urume (mvura kuunganidza mu munyama panguva kushoma), zvingangove anoputsa pakati nemarunda nemarunda, uyewo kuziva chairo wevasungwa ari anogumbura pfungwa.

Common Nzira mushonga ndiwo:

• kupedza zororo njodzi richiripo uye akavarambidza zvevatakuri pamusoro payo;
• Anti-anogumbura kurapa, kusanganisira kushandiswa "chikwereti" mafuta, "diclofenac", "Fastum-gel";
• anorumanya rinoshandisirwa kunorwadza nzvimbo ane 30-50% mhinduro kuti "Dimexidum";
• raitongwa munharaunda iyi maronda corticosteroids;
• rinobva kurapa, Laser kurapa, vhitamini kurapa, madhaka zvikumbiro, bio-muviri kuti pave activation pamusoro metabolic kwendangariro.

Kana Anyarara kuzvimba, asiwo anochengeta mutemo wenyika vanoshingaira fambisa kushandiswa pave kwemajoini masaja, balneotherapy, electrophoresis.

Gout: gumbo mumusungo

Kupararira chirwere chacho gout gumbo (kubva muchiGiriki rinoreva "rutsoka nechiteyeso"), kunokanganisa majoini nokuda deposits yavo uric asidhi munyu. The yokupedzisira yemudzimu muviri zvimwe zvinhu kana zvakanyanyisa vaunganidza munyama, kunoratidzwa muna kana kukwana, kuparadza rakawedzera zviri crystallization ose urate uye deposition majoini, iyo chinokurwadzai chitarisiko kurwadziwa uye kuzvimba. The chirwere kazhinji inobata zvigunwe uye pezvisungo zvenguvo mabvi uye anoratidza raidudzwa kurwadziwa majoini (kunyanya usiku), kuzvimba, akatsvuka (dzimwe nguva cyanotic) ganda pamusoro hosha panzvimbo. General muviri ezvinhu kuipa uye achiperekedzwa fivha, nomusoro, kurukutika. Zvinokonzera chirwere:

• Zvimwe zvirwere ropa;
• doro;
• zvatinofarira zvokudya hove jikichira, aisvuta nyama zvinogadzirwa;
• renal kukundikana;
• nemagene kubatwa;
• zvinokangaidza.

Zvinhu izvi zvinokonzera kuwedzera huwandu uric asidhi uye urate (munyu dzayo) muropa. Uyewo, zvinhu chete kunyanya mari purines - kazhinji kuzivikanwa zvinokonzera ngozi gout - vaiona howa, nzungu, tii, kofi, chocolate, itsvo, chitaka, rurimi uye bhinzi.

Kana gout inokurudzirwa kungoramba kuongorora pachiyero uric asidhi muropa, mudye zvakanaka uye vanoomerera mararamiro utano. Sezvo matanho anofanira kutevedzerwa kurovedza, remaoko, Spa kurapwa.

Zvikuru tsoka: vasingadzoreki ropa kutenderera

Foot chirwere kazhinji zvinokonzerwa kweropa, kuderera kuti muviri uye anoita kukura hypoxia (okisijeni nzara). Muchirwisa colour chokushaya reokisijeni kuti munyama dzakabudirira thrombophlebitis, varicose mutsinga uye atherosclerosis repasi wamativi.

Kakawanda zvinokonzera chiitiko dzavo:

• nhodzera;
• metabolic chirwere;
• matambudziko anoitika zvirwere;
• nokusarovedza.

Zviratidzo zvirwere izvi akafanana mumwe nomumwe:

• kuzvimba makumbo uye makumbo;
• pamberi Kutambudzika makumbo ;
• paumbwe dandemutande mutsinga;
• inodzokororwa pfari;
• waivako interlacing venous nodules pasi ganda;
• kuneta.

ngozi atherosclerosis

Atherosclerosis repasi wamativi, mamirire kunyanya vanhurume, pakutsvaga wokutanga kunotoda chiratidzo - inoratidza claudication. The mhuru Tsandanyama kuoneka cramping kana raspirayusche-searing marwadzo. Uyewo pane anoshamisa pfungwa kuneta maoko nemakumbo. Kurwadziwa kuonekwa mukutanga nzendo chirwere zviri undulating: yakakura kana achifamba, kuserera pa zororo. Zvadaro, sezvo chirwere anova zvechigarire nokushushikana kunyange maawa usiku, kuratidza pacharo muchimiro pfari. No kurapwa kunoguma kuwedzera chipikiri fragility, panowanikwa cyanosis (cyanosis), kuoma, uvheneke, flaking ganda uye zvinyama necrosis pamwe chidzoke nemaronda, zvinogona kukonzera neronda rinonyenga.

Okunyanyisa nzira kurapa chirwere ichi haina kuwanikwa, saka zvakakosha kuti nguva kumisa atherosclerosis achiri danho, vachishandisa nzira Paraffin uye mishonga mushonga, kudya uye zvichingodaro.

thrombophlebitis

Thrombophlebitis ndiko kuzvimba tsinga rusvingo, kuti paumbwe thrombus. Zvinokonzera chirwere vari:

• tava kuderera ropa riyerere kuburikidza mutsinga;
• kuchinja ropa mamiriro;
• chirwere;
• rive dete venous masvingo;
• kushaya mavhitaminzi uye chero zvinhu.

Kazhinji, hosha kunoitika somunhu kuomesa kwakaita postpartum. Kuziva thrombophlebitis chirwere unogona pachishandiswa zvikonzero:

• kurwadziwa ari mhuru tsandanyama;
• yakakwirira muviri tembiricha;
• zvinokosha mumatenhere yose richiripo;
• kuvhenekera uye ganda cyanosis;
• Kugadzirwa vakawanda zvinyama kuzvimba thrombosed achitevedza tsinga.

Foot zvirwere muvanhu, zviratidzo uye kurapwa sei anenge mumwe pavatatu vepasi. Zvirwere zvakawanda izvi zvinoda kuti hwakanyatsorwisa kurapa-refu. Saka, thrombophlebitis kurapwa kuri kuchinja kana kuvhiya unyanzvi uye hunogara kubva pamazuva 10 kusvika 3 months, apo chisingaperi Danho - anenge 1 gore. Uyezve, kana zvinoitika basa kumwoyo zviri zvinodiwa kunwa zuva anenge 3 litres emura uye batanidza tsoka yakakwirira kupa venous water drainage, kuderedza marwadzo uye edema.

varicosity

Varicose mutsinga chirwere iyo pane mumatenhere mutsinga vavo rokuyamura protrusion pasi ganda, chokuita kuderera wokufambisa panzvimbo dzapasi makumbo uye vasingadzoreki vascular functionality mavharuvhu. Most kazhinji chirwere kunokanganisa mutsinga pamakumbo namakumbo, nokuti dzimwe nhengo idzi muviri kunge kune kunonyanyisa mutoro panguva achifamba uye akamira.

Avo pangozi vanosanganisira:

• Vakadzi vane pamuviri. Panguva iyi, uremu amai vanepamuviri kunowedzera ne 15%, uye mutoro uri makumbo - 2 nguva;
• kuva remesa;
• Vanhu ndakagara sika uye avo vane basa rinosanganisira kugara ukama patsoka dzake;
• vane tsika dzakaipa: doro, kusvuta.

Varicose mutsinga zvinoreva zvose kwakajairika uye dzakakurumbira nzira. A kwakandiomera zviitiko zvinoda kuvhiyiwa randinogara mune kudhonza njodzi mutsinga ari incision duku iri paganda pamusoro. mashandiro kwakadaro hakuiti vanyatsopedza chirwere zvakazara, kubva muropa mutoro pamwe zvachero mutsinga kune midziyo iri zvakadzama. Rinotaurawo kunoramba zvikonzero seri kwaita chirwere ichi. naizvozvo Treatment kunodiwa kuita zvakaoma.

Foot zvirwere muvanhu uye nzira kurapwa vanozivikanwa nevanhu vakawanda akazvionera. zvirwere izvi zvinoda inoshanda matanho: kuchirapa muviri, musiyano kugeza, rutsoka masaja, zviitiko zvemitambo, zvinoti: kuchovha, achifamba, kushambira. In kwokutanga nzendo yakarumbidza kuchirapa dzokugezera uye anorumanya pahwaro yemakwati. Hazviiti varicose mutsinga tora inopisa dzokugezera, sauna uye kugeza, refu vari zuva.

Rega munhu kazhinji chirwere corns - shoma pamusoro rukoko ganda growths, achikanganisa protrude kupinda munzvimbo ukatambararira. Kakawanda, chiitiko wavo acherechedza pamusoro zvigunwe uye inotsika, uye inogona kurwadza nokuda kwokudzvinyirira zvavo pamusoro Chapped ganda vari tsinga harinzwi. Zvirwere kwevanhu gumbo rutsoka kurapwa acho mishonga dzinobudirira zvakakwana kuti dzinoda tichiwana mhinduro kudzivirira Kuipa utano.

Kusingafadzi Fani wemagazini corns vanoonekwa, izvo chisimbiso ine ganda uye inotsikwa tsvimbo pasina anokonzera zvikuru unopfuta uye marwadzo apo tichifamba. Kusiyana corns Paaiita kusimba kusachinja-chinja brownish ruvara uye pachena. Kubviswa corns anoitwa nokushandisa keratolytic ruomba iyo kunodiwa kuisa pamusoro ronda nzvimbo uye chisimbiso namira. Haukwanisi kubvisa corns nechisvo, kunomutsa kuwanda kwavo upamhi.

Zvirwere tsoka netsoka dzevanhu: nokurapa zvavo mishonga

Of calluses anogona kubviswa inotevera nzira: chendarira matapiri uye hanyanisi (1 chidimbu), sanganisa, kuiswa gauze, riri kureva zviyo. Izvi achaita wake nokuipisa noutsi hwemvura uye kunokurumidza kuporesa.

Inoshanda pamusoro calluses Aloe mashizha, iyo inokurudzirwa kucheka uye kuisa mukati njodzi yacho. Top chifukidziro pamwe polyethylene uye kugadzirisa munhu purasita wrap. Zvinokurudzirwa kushandisa nzira iyi usiku. Izvi anoteverwa pumice ibwe kubvisa calluses uye steamed chikamu nokuzodza vake mafuta camphor kana mafuta cream. Maitiro akadaro rinofanira kudzokororwa kusvikira kunaya zvakakwana.

Foot zvirwere muvanhu uye vasiri nemakwenzi kurapwa vari aizivikanwa N'anga. anoratidza Good pacharo mafuta hanyanisi svuura negariki, izvo zvinofanira kuiswa chirongo ugodira vhiniga, kufukidza zvachose. Richadzipa kwemazuva 10-14, ipapo kudhonza pamateko, regai mvura Drain uye siya kuti dziome. Ndisati ndarara pamateko inofanira kwakaitwa chibage 2-3-masendimita rukoko ganda kumativi hosha panzvimbo pakati Vaseline. Gumbo bhandiji wrap uye siya husiku. Mangwanani gumbo kunodiwa kusuka, zvinyoronyoro bvisa callus. The nzira inodzokororwa kusvikira mushonga wakakwana.