Feta Serbian: sezvamunoita, wakawanirwa ehupfumi, caloric

Feta - ndiko mumiririri pickled chizi, izvo vachangotanga dzakakurumbira chaizvo. Kazhinji kudyiwa kwaro dzinongoitika chimiro kana kushandiswa kugadzirira dzakasiyana-siyana ndiro. Mumwe yakakurumbira chizi vekirasi ichi munyika yedu kuonekwa Serbian chizi.

A zvishoma pamusoro chigadzirwa

Zvinonzi vaidavira kuti chizi wokutanga wekare akaita muArabhiya mutengesi. The ngano vanotiudza kuti, kuenda rwendo, akatora naye nebemhe nomukaka. Zvisinei, muna inopisa okunze, achifuridzirwa kupisa uye utachiona zviri chigadzirwa, ndokudzokera yakashapa. Saka kuti yenyika chimedu chizi rokutanga. Kubvira ipapo, mabikirwo kurimwa yachinja zvishoma. Modern chizi (kusanganisira Serbian) riri sezvinotevera:

1. Mukaka kubudikidza kuitwa chaizvo utachiona rudzi vakafumura souring. Nokuti kugadzirwa vakasarudza kutora mbudzi kana gwai mukaka, asi dzimwe nguva rinoshandiswa uye mhou.
2. The zvichiguma chizi rwunotumirwa kuibvisa, ruchifukidza pawo mugaba ane zvikuru kugadzirira brine. Izvi rinovapo anenge 30 (asi kwete 60) Mazuva.

Sezvineiwo, chizi dzokuSerbia sezvo nezvimwewo zvipenyu uyu anongoda hapana ganda uye ari munyoro hwakasimba guru ane zvishoma pamusoro voids. Kana kuti goko zvimwe mhando aripo, ndiko chete nokuda okuchengetera kukodzera. Chakarebesa anoramba kwayo freshness chizi zvakafanana chinowanika nayo dzinokura.

Kubatsira uye kukuvara chigadzirwa

Chizi wekuBosnia sezvo chero mukaka chigadzirwa rine zvakakwana guru kwazvo calcium. Zvinokurudzira dzinongoitika nokusimbaradza mapfupa uye meno. Uyezve, zvinofanira kucherechedzwa kuti karusiyamu pachayo iri chizi rinokosha nyore digestible mamiriro. Uyezve, kugara kushandisa chizi kunobatsirawo pamusoro seboka uye zvikurukuru pamusoro ganda kwevanhu. It anova mvere, nyoro, raichinja-chinja uye velvety. NdiEzekieri - yakawanda potassium zvinoita chigadzirwa chinorambidzwa vaya vane zvinetso pamwechete tsinga kana ropa kutenderera hurongwa. Uye vanhu vane matambudziko pamwechete zvomudumbu turakiti, vanofanira kukutadzisa kudyiwa chizi izvi nokuda mukuru zviri munyu. Kana kutsvakwa, nhamba iri Zvechokwadi zvinobvira kuderedza uye, kana imwe nguva chibereko steeping mvura kana maminitsi mashomanana kuiita iri kufashaira mvura. Qualitative zvechadenga chizi panguva imwe chete hakuzochinji, uye munyu achava yekudyidzana zvishoma.

What vatengi vanoti

Dzimwe nguva maonero zvavo vatengi asatenderwe yokuti akati mugadziri kana unyanzvi vanoti. Zvakakwana akasiyana anotarisa Serbian chizi panyaya iyi. Feedback kubva makasitoma zvakazara zvisimbiswe zvose zvakanakisisa, zvavanotaura pamusoro chigadzirwa ichi, kunze munyu kugutsikana. Vakawanda vanoti chayo iduku zvokuti nayo anenge asingadi kunzwa manakiro, saka cores havagoni mwoyo panyaya iyi. Zvimwe zvose - chokwadi. Pane chimwe chinhu mukanyiwa yose pickled chizi inomira chaizvo Serbian chizi. Reviews asimbise mashoko akaigadzira ndiye Akasununguka yacho feedstock. Mazuvano, zvikuru kazhinji unogona kuwana nomukaka zvigadzirwa kugadzirirwa kubva akapora zvinoriumba. Muchiitiko chino, zviri zvakasiyana. Akasununguka kuti chizi ichi pachena kwete chete kubva IAA kavha. Izvi zvinoratidza nyoro, kusimba kunaka kumeso. Pashure pezvose, chaiyo yakanaka boka zvisingaiti kubuda mvura madota. Kuti aite izvi, zviri muropa mukaka yakachena.

zvoupenyu chikumbiro

chizi ichi (Serbian chizi) nokuda Chef akanaka - chaiyo kuwana. Pairi unogona kubika mazana dzinonakidza uye inonaka zvechokwadi ndiro. Zvinogona kungoti kuunza kuti tafura sezvo nezvikafu zvishoma yepakutanga pamwe zvitsva miriwo uye miriwo. Uyezve, zvinoita inonaka inopisa uye kutonhora sandwiches, soups uye kushandiswa wemafuta achigadzirira cook. Feta tangofanana mumwe zvinoumba munhu zvekupfakira nokuda pastries. Asi zvikuru zvose chizi iyi inozivikanwa mutengi sezvo mukuru pakuderedza nokuda ose salads uye vinaigrettes. "Greek" chinorehwa kwete chete kune yakakurumbira. Panewo zvinonaka chaizvo uye nyore chaizvo musiyano - Salad "Shopska". To kubika uchada: 2 madomasi, 1 wemagaka, hanyanisi, pod mhiripiri, 4 magiramu pamusoro chizi, 100 magiramu yemiorivhi, womuapuro cider vhiniga 5 magiramu, 15 magiramu chamafuta uye mumwe spoon kuti thyme thyme.

Kugadzirira Salad mumaminitsi:

1. Peppers kuzvibika muchoto kwemaminitsi 20 uye akabva achiisa munhu epurasitiki bhegi uye kusiya hurumende iyi kusvikira rava dzaserera.
2. Panguva ino, zvigadzirwa asara racherwa cubes ndokuiswa mbiya.
3. Dzaserera kuti ukuye mhiripiri kupinda rinoparadza uye kuwedzera Salad mbiya pamwe vhiniga, mafuta uye zvinonhuwirira.

dhishi Izvi chokwadi kufadza avo vanoda zvinonaka uye utano chikafu, asi muchinyatsochenjerera kwavo uremu.

Chii mukati

Kazhinji, kutenga chizi ari muchitoro, mutengi anonyanya kufarira, chii kunaka Serbian chizi. Ingredients kupa mhinduro izere yomubvunzo uyu. First unofanira kuteerera kuti kubva akagadzirwa chizi. Muchiitiko chino, zvoga zvinhu zvinoshandiswa: mukaka, rennet mushoma, munyu uye mbiriso inokosha. No chikafu yokuvirisa, siyana, thickening vamiririri uye mamwe makemikari. chizi Izvi zvinogona kudyiwa pasina kutya kuti utano hwavo. Kutevedzerwa zviratidzi muviri kukosha, kubva pazviri kunoonekwa kuti 100 magiramu zvibereko izvi rine: anenge 20 magiramu mapuroteni, 19 magiramu mafuta, vanenge 0.5 magiramu carbohydrate, vanenge 5 d dota 52 g mvura. The Zvinoumba zvinopfuura nomuvuki. Uye paunofunga kuti simba kukosha kuti chigadzirwa idukusa 260 macalorie, zvinova pachena kuti rinongova chakakwana muviri. Uyewo, funga vapfumi vhitamini nziyo (A, B, E), iyo kushanda asina kuparadzwa, sezvo muitiro rokugadzirira chizi kunoitika panguva imwe tembiricha nekaupenyu pasi.

Nameso angu

Long uye nesimba, unogona kutaura pamusoro nyika yakakurumbira chizi Serbian chizi. Photos anogona yakanakisisa kurondedzerwa chero chigadzirwa. The mufananidzo Chokwadi, havazokwanisi kuratidza chepakuvamba kunaka uye kusimba munuhwi. Asi anopa mukana kuona uye kunzwisisa kuti chigadzirwa pachayo, kana rupiza kuti vagocherwa kubva zvakanaka. Photos of salads dzakawanda ounyanzvi kuti vanogona kuva vakagadzirira, kunyange pasina achiverenga Quick. White chizi kwakakurumbira chaizvo mune National chili muBalkan nyika, Ukraine uye Moldova. Pano kubva dzinopesana zvishamiso. Somuenzaniso, vokuBulgaria vanoda kubika chizi muchoto. Chokutanga, zvinonzi kusaswa zvakawanda mhiripiri (chili), zvino wedzera zvishoma ruomba ipapo wakaputirwa zvakasimba muna yematehwe, tumai muchoto. Zvakabikwa chizi uku kuchinja zvinoshamisa. It anova manune uye anowana rakasiyana munuhwi. Anoratidzwa chef kuti tikwanise kuzivisa akanakisisa unhu runozivikanwa chigadzirwa. <-! EndFragment -> chiri mukaka yakanaka dzinongoitika.

Ndiani anoita chizi

Kakawanda, Munguva ichangopfuura, zvitoro asangana Serbian chizi. Mugadziri chizi - Company MLEKARA SABAC - anopa zvinhu zvayo kunyika dzakawanda kuburikidza Distributors. Remasangano kwavari Russia - a Moscow anotsanangura kambani "Foodland" uye kambani "Market Line" kubva St. Petersburg. Ivo vari kuita zvakananga vazvo uye zvinopa romukaka musika Serbian kugadzirwa. Best kuzivikanwa Russian mutengi ndizvo kweShanduro muchiso Adria. Chizi vane zita iri vane high quality, uye chigadzirwa pacharo inotifungisa yakakunakira epurasitiki kavha nokuarongedza zvakanaka. Nokuda vamiririri vayo MLEKARA SABAC kambani inozivikanwa kwete chete muna Europe. zvinogadzirwa ayo kunyange kufara kutenga mu America. Kuwedzera Serbia, kambani unobereka namapundu Albena (Bulgaria), daitoryou (France), denmax, "White chizi kubva Uglich" uye "Umalat" (Russia). Kunyange zvakadaro, ndiyo zvigadzirwa MLEKARA SABAC vatengi Russian ndiye mutungamiri mhedziso.

maoko avo

Vanhu vakawanda vanoziva kuti hazvina zvakakodzera kutenga chizi ari muchitoro. Inogona nyore kuitwa noruoko. Somuenzaniso, wokuSerbia chizi pamba chakagadzirwa zvinotevera zvigadzirwa: 2-fő mukaka 6 mazai, 400 magiramu pakati anovava ruomba uye vakaroorana spoon yomunyu.

Paunenge wagadzirira, unogona kutanga:

1. Mukaka akadira muhari, wedzera munyu uye kuunza musanganiswa kuti reflux.
2. Panguva ino, vakamurova zvakanaka mazai, uye ipapo batanidza navo yakashapa cream.
3. Dururirai zai gobvu iri inopisa mukaka.
4. Bikai pamwe kusvikira kusvikira kuparadzana Curd uye whey. Zvinotora anenge 5-6 maminitsi.
5. Kunotadzisawo uremu inopisa kuburikidza maviri akaturikidzana ose gobvu gauze akaisa pamusoro colander.
6. The chizi asara putira kumagumo zvinhu ndokuiswa venhau kwemaawa 5. Nokuti yakanakisisa ichiibvira chigadzirwa anogona kuiswa mufiriji.

Kana zvokubikisa kutora yepamusoro uye yakachena chaizvo, chizi saka hazviiti kusiyanisa pane yaitengeswa muchitoro. Chete mutengo rapera chigadzirwa zvikuru anofadzwa vatenzi.