Egyptian yero tii: nemamwe ehupfumi

Egyptian yero tii (helba, fenugreek, fenugreek) richiri kwete nevanhu vamwe mhando zvinobata ichi. Zvinonzi kubva mbeu fenugreek chirimwa. Of seruva chirimwa ichi vari kusimukira mbeu bhinzi. Recipes yellow tii akarondedzerwa mipumburu yekare yokuIjipiti. Semushonga mbeu wakashandiswa tsika Hippocrates pachake. MuIjipiti helba hazvina chete kushandiswa pakuita tii, asi uyewo omesa kuti ndiro siyana. Kazhinji helba - haisi tii somunhu tii gwenzi hachibatsiri. Asi kare, kuti decoction kumbeu anonzi tii. Panzira, kunewo Chinese tsvuku tii, iro rine chokuita muEgipita.

Egyptian yero tii: Properties

Kugara kudyiwa chinwiwa ichi zvine mwero anobatsira dzikamisa ura, kudzorerwa microflora ayo. Zvinobatsira ndezvedumbu, chiropa, itsvo uye chirwatata. Mbeu ane mavhitaminzi, A, D, E, zvicherwa akadai potassium, magnesium, phosphorus, simbi, calcium nesarufa. dzinongoitika zvayaigadzirwa kuti tsandanyama zvikuru Usazviomesera. Kazhinji, zvinobatsira kusimbaradza masoja emuviri uye anopa vivacity. Naizvozvo, veIjipiti yeyero tii inokurudzirwa kunwa nokurasikirwa simba uye simba panguva kurwiswa. Zvinobatsira waitonhora uye bronchitis, sezvo ane expectorant ehupfumi izvo nani kupfuura chero zvigadzirwa. Iyewo rakaisvonaka nzira nyota. mbeu inomera vari kucheneswa uye disinfected itsvo, chitaka uye ropa. Mushure tsvakurudzo neEuropean vezvesayenzi pamusoro yemakwenzi mbeu mushonga dzakaisirwa ari mazita vamiririri nekuda pakurapa chirwere cheshuga uye kuderedza remafuta akawandisa mumatunhu.

manakiro

Nyanzvi nemafungiro akasiyana zvakabikwa tii, asi vanobvuma kuti rakasiyana. Munhuwi vamwe nayo nowenyika Vanilla, mumwe - nutmeg, wechitatu - Ginger, uye mumwe - jeko chizi.

Kuitika muEgipita shora tii?

Nzira akakurumbira "mu Russian" tii mashizha havadi helby. tii Izvi zvinofanira akagadzirira zvakanaka. Hard mbeu nokungoramba brewed pamwe kufashaira mvura musarasa ayo ruvara, kuravidza uye zvakanaka. Saka, vanofanira simmer kuti maminitsi 15. Mbeu kana kubika rinotanga chamupidigori uye akazivisa zvishoma nezvishoma, achipa mvura, pakubika uye ruvara. Zvichienderana worudzii wakakombwa tii uchida, nhamba mbeu yatorwa. Paavhareji, mukombe chinonwiwa zvaida 1-1.5 nezvirongo.

Uyewo Egyptian yero tii anogona brewed mune imwe nzira. Two spoon mbeu yakabikwa nemvura kusiya kwemaminitsi 7-8. Unoda yetii anoratidza maitiro tsvuku ruvara. Ichi yokubikira nzira iri nyore, asi manakiro achava muduku brewed chinwiwa. They unogona kuwedzera uchi, sinamoni, ndimu kana Ginger. Vanhu vakawanda vanoda yokubika Egyptian yero tii haisi mvura, uye mukaka.

kutadza

The chikuru chinetso chinonwiwa ndechokuti pashure kushandiswa kwayo anova gavakava ziya kunhuwidza. Asi ichi ndicho kwekanguva chaizvoizvo, iyo inokurumidza dzapera. In kwekushinywa, unogona kugeza nguva dzose.