Aizomupa ruva muhudyu

Kutaura yomusango akasimuka. Izvi shrub yakanaka kusaina kuti vanhu kwezviuru zvemakore. Rosehip zvakunokura dzesango, uye mumaguta mumapaka uye minda. Hazvina nevakawanda munyika dzakawanda. Uye kwete chete nokuda nokunaka ichi erudzi mugwenzi. Rosehip - ndiwo idura utano, tsime mavhitaminzi uye mishonga.

Chii runobatsira zdorrovya kwedu kunogona kutipa briar?

Somunhu somushonga mbishi zvinhu kushandiswa kunyanya muhudyu. Ivo ane yakawanda inokosha munhu mavhitamini uye zvicherwa. Imbwa akasimuka vhitamini zvikuru C, vhitamini E, uyewo mavhitaminzi B uye E.

Vhitamini C muna akasimuka hudyu, kunyange kupfuura vari ndimu. Vhitamini C anoita somunhu antioxidant, kusimudzira sero kuvandudzwa. Uyewo rosehips fitotsidnymi uye aine bactericidal ehupfumi.

In mushonga ano, mhuka vakasimuka rinoshandiswa chaizvo kushingaira. Nyaya iri zvinenge zvose: zvibereko, midzi uye mashizha. Zvisinei, kumba kushandiswa michero yakanaka ndivo dzakakodzera. Imhaka kwavari, unogona kubika kumba zvinonaka uye anobatsira zvokurapa uye yokudzivisa teas uye mishonga teas.

Kugara kunwa ruva rechiuno kunoita zvinyama patsva uye kwetunhu mahormone. Rosehip runobatsira vanhu vari vachiona wakawedzera kwomuviri nepfungwa mupfungwa. Zvinobatsira kuti apfidze mukukuvara uye nezvirwere zvakasiyana-siyana. Uyewo rosehips - guru kudzivisa Chestkuva chikosoro uye besa.

Kushandisa kunyanya kukosha yacho chando. Kana tisina mavhitaminzi zvakakwana, uye kudzivirira rinokosha kwazvo chikosoro.

Aizomupa ruva muhudyu, akasimuka tincture pamusoro vodka, aizomupa vakasimuka muhudyu mune thermos nokuda nyore uye yenzira kugadzirira dzomusango akasimuka.

Ngatimboonai zvose zvitatu nzira idzi.

Kugadzirira aizomupa ruva muhudyu:

Achigadzirira muchero yose iri kubatwa uwandu imwe spoon paminiti imwe cup kufashaira mvura. Dzavo pre-sukurudza nemvura inotonhora. Pashure paizvozvo, vanofanira kuva yakabikwa kwemaminitsi 10, uye pashure - richadzipa kwemaawa 20-24. Pashure aizomupa aizomupa zvaanofanira wopedza. Saka takagadzirira aizomupa, anoponesa kusvika 90 muzana vhitamini C. Zvaringana kunwa hafu kapu imwe zuva.

Imwe nzira kugadzirira aizomupa ruva muhudyu:

Kuonekwa muchero sukurudza nemvura inotonhora, gaya ugodira mvura iri kufashaira, mwero 1 mukombe kufashaira mvura 1 spoon muchero. Zvadaro, izvi zvose zvinofanira yakabikwa kwemaminitsi 10 pasi muvharo uye achisimbirira maawa 2-3 imwe mugaba. Ipapo zvichiguma kugozha muto kuburikidza cheesecloth ea, dzaishinya, kunwa hafu kapu imwe zuva.

Tincture ruva rechiuno pamusoro vodka:

Vanobviswa yakapwanyika hudyu - 5 spoon uye 500 Rine mamiririta. vodka.

Fruits kudirwa chirongo akadurura vodka. Ipapo mubhengi inofanira kuiswa munzvimbo ine rima pamusoro 2 weeks. Panguva iyoyo zuva nezuva, zvakafanira guda. Pashure pemazuva 15 aizomupa anofanira kukwanisa kuchenesa.

To tincture ichi anofanira kubatwa somunhu mushonga, kwete somunhu chidhakwa chigadzirwa. Naizvozvo, zvinokosha kuti kuinwa zvishoma nezvishoma, vanenge 2-3 spoon pazuva.

Aizomupa ruva rechiuno mune thermos:

zvichida iyi ndiyo nyore nzira yokugadzirira dzomusango akasimuka. Washed michero vanofanira kudira mvura achibika uye kuvhara thermos. Muchero unofanira kuisa kwemaawa anenge 6. Zvinoguma rinonaka inodziya muto, izvo unogona kunwa pane tii kana rakavhenganiswa nayo.

Dog akamuka teas regai kukonzera marwadzo, saka unogona kunwa tichivashanyira. Nokuda mukuru zviri vhitamini C kubva rosehip kuinwa ane yakashapa kuravira, saka wedzera uchi hushomanana, ipapo kunwa vachava zvechokwadi kunakidze.

Rosehip hadzina runobatsira anenge munhu wose. Zvisinei, pane dzimwe contraindications kuti kushandiswa kwayo. Ichi chirwere cheshuga, thrombosis, kweropa kukundikana.