Dairy zvigadzirwa - idura mavhitamini, mapurotini, mafuta. zvigadzirwa izvi zvinonyanya akapfuma calcium potassium, magnesium, phosphorus, zingi, simbi uye zvimwe chero zvinhu. Vakawanda vari yogati Curd uye mavhitaminzi A, D, B, E, P, uye mamwe mavhitaminzi. Kunyanya aida dheri zvigadzirwa vana, vatambi, uye vanhu vose. Dairy zvigadzirwa zvinobatsira chaizvo kuti ikure tsandanyama tishu. Naizvozvo, vatambi avo kudya dzinowanzotaura koteji chizi uye yogati. Asi vave kushandisa zvigadzirwa pamwe risingamboshandisi mafuta kugutsikana, asi zviri nani - mafuta-free. Nokuti vana Kusiyana neizvi, tinoda kwemafuta uye macalorie.
Kuti vana vedu vakure uye vawane zvakafanira zvose mavhitaminzi uye zvicherwa zvichaita kuvagadzirira chizi makeke pasina mazai. Kubika pasina mazai ari kupfuura munyoro. For cheesecakes vanoda paundi chizi avhareji mafuta kugutsikana kudya - girazi shuga, munyu - kuravidza, kubika mukanyiwa, akaomeswa. Curd chizi makeke pasina mazai zvichabviswa zvakakangwa nokukurumidza. The mbiya Mash forogo Curd kusvikira yunifomu. Wedzera kuti kubika upfu, akaomeswa, shuga, munyu uye zvinyoronyoro kumutsa. Mukanyiwa vanofanira chinhu akadai pizza. Misa akarara pamusoro bhodhi uye vagokungurusa kunze soseji, umo racherwa madenderedzwa. Banga kuti cheka zviduku chizi makeke vakanga anonakidza, ane muenzaniso. Zvadaro Fry kusvikira browned kumativi ose. Yakabikwa chizi makeke pasina mazai akazvambarara mundiro. Post vanogona yakashapa ruomba, jamhu, yaiitwa yakapfupikiswa mukaka.
Delicious cheesecakes uye akasvibirira akatiwanira pasina mazai. The yokuwana rokugadzirira iri nyore. With yokubikira kubata chero Pokuda Chef. Unogona kuita chizi makeke pasina mazai muchoto. Kuti aite izvi, kanya vakawanda chizi, furawa, kubika upfu, shuga uye munyu. Isa kunze Sausages vari racherwa madenderedzwa. Zvadaro, mukuru vakawana cheesecakes akaisa pamusoro kubikira wezvakakora. Kubheka kusvikira tsitsi. Hwakanaka uye crispy chizi makeke inogona pamwe weupfu shuga uye grated chokoreti kusaswa.
Cheese makeke pasina mazai akachengetwa yakareba kupfuura kana uchishandisa chigadzirwa ichi. chido Sami cheesecakes zvinonaka chaizvo. Unogona kubika navo kwamaapuri. Nokuti ichi tinoda Curd (magiramu mazana matatu), hombe Apple, furawa (hafu mukombe), kubika upfu, shuga (spoon maviri), zvishoma munyu. Varikwizire kuti Curd kusvikira yunifomu. Apple akasvuura uye nhatu kurutivi unosvikirwa grater, uye ipapo zvinyoronyoro hwakakanyiwa koteji chizi, wedzera shuga, munyu, kubika upfu uye furawa. Kanya mukanyiwa, kungofanana nokuda pizza. Cheesecakes anovashandisa muchimiro madenderedzwa ndokuwarira pamusoro kubika jira, wezvakakora. Kuzvibika muchoto pane imwe zana namakumi masere - madhigirii mazana maviri kwemaminitsi anenge makumi maviri. Agadzirira chizi makeke pasina mazai, unogona ugodira yakarukutika ruomba. Ndokuwarira pamusoro mundiro, kudivi, unogona kuisa jamhu kana yaiitwa yakapfupikiswa mukaka. Kana usingade kuti zvakare inotapira, shandisa yakashapa cream. Garnish pamwe chizi makeke kunogona michero.
Time ririkuuya chisvusvuro. Tiri kumirira vana kuchikoro. cheesecakes edu zvagadzirwa. Kufukidza tafura, kudururira tii, kuisa jamhu, tinoisa mumwe cakes on the, rakapararira napkins, uye zvose - unakidzwe kudya!