Chinese guzubheri - kiivi mavhitamini, zvinobatsira kuti muviri. How kudya kiivi

Ndeupi muchero nderimwe zita Chinese guzubheri? Anozivikanwa tose. Hazvina girini uye zvishoma mvere kiivi muchero. Imwe chikamu zana apfuura, vakawanda vanhu veSoviet havana kunyange kuziva nezvokuvapo muchero uyu. Zvino vakazadzwa vakasimudza echiShinto. Asi vangani vanoziva kunobatsira zvivako zviri kiivi? Kana kuti funga pamusoro wayo dzingangomuka? Sei zvakanaka kudya kiivi - yake shaggy ganda kana pasina izvozvo, tichinhonga kunze nyama ine chipunu? ichi zvose ichakurukurwa munyaya yedu. Kana mukakumbira, "sei kiivi", vanhu vakawanda vanoti, "kubvira New Zealand." Izvi ndizvo zvose zvechokwadi uye kwete. Chokwadi kuti muchero pacharo (kana panzvimbo tateguru akatizivisa kiivi) chinokura mhuka mu China. In New Zealand yakanga vakauya chete pakutanga kwezana remakore rechimakumi maviri. Zvakatora anenge makumi manomwe makore rakaoma basa Breeders kukura miti malosedobnogo muchero uyu kuravidza chihenge, guzubheri, Strawberry uye mabhanana. Uye kukudza basa masayendisiti, vakapa vanhu chigadzirwa idzva, kwakasarudzwa kuzodana izvozvo Kiwi - ari kukudzwa flightless shiri, vakawana chete mu New Zealand uye chiratidzo yenyika.

Nomupiro mudzidzi Chikwata

Alexander Allison havana kutomboziva kuti yaaizofanira kuva "baba" yacho kiivi muchero. Pakutanga kwezana remakore rechimakumi maviri, medic ichi anobva New Zealand akaenda China. Akaonapo muzambiringa mihutao, izvo muchirimo akanga akafukidzwa maruva zvinoshamisa yakanaka chena. Hobbies Aleksandra Ellisona akanga mubindu. Akabvunza shamwari yake Chinese kumutuma New Zealand mbeu zvishongo mizambiringa. It maruva mihutao vanofarira mudzidzi webindu sezvo michero, akafanana nechitarisiko gooseberries vaiva shata uye vakasimbarara. Apo mbeu mizambiringa haibatsiri Ellison nomwoyo wose kuita kurimwa yavo. Zvakawanda fetiraiza, kusonanidzwa uye kuchekerera akabudisa inoshamisa mugumisiro: Chinese gooseberries haana chete kukura pamusoro masendimita gumi nemashanu kusvika makumi maviri pazuva, asi ose maviri mazuva kupa zvakawanda kukohwa guru uye zvinonaka chaizvo michero.

Sezvo nyika yakava aiziva kiivi

Alexander Allison aiva tarenda nokuda mwene, asi urombo, akanga asina entrepreneurial mweya. About kota zana yemachikichori zvibereko kukudziridzwa mizambiringa mihutao vaiziva mhuri yake chete asi shamwari. Uye pamwe nyika ingadai kumbodzidza izvo Chinese guzubheri, kana kwete yose dambudziko kuti dzakatanga thirties remakore rechimakumi maviri. Nepo vanhu vakawanda vakafirwa mabasa avo sezvo mumabhizimisi avharwa. Pakati pavo paiva New Zealand pachiteshi mushandi Dzheyms Makloklin. Kurasika basa rake, akaenda purazi kuna yake uye akasarudza kuedza bhizimisi idzva, kureva kurima uye kutengeswa maranjisi. Asi Lemons nemhaka chete dambudziko, kudiwa haana kushandisa. Hongu, uye kukura vari New Zealand okunze akanga akaoma. Zvino Dzheyms Makloklin anzwa kuti vavakidzani vake kurima mazuva maviri ose nokukohwa michero kuravidza kumboitika afanane kuti visi, chihenge uye mastrawberry panguva imwe chete. Akatenga inomera nemizambiringa oonera muriwo okutengesa. muchero Exotic akatenga kumusoro. Nokukurumidza McLoklin rabha rakura kusvika maeka matatu. Uye kurima mizambiringa somuenzaniso ake uye kuita mamwe varimi New Zealand. Vanofarira muzambiringa mihutao uye kumusha kwake. Chinese Breeders vari kuedza kukura zvibereko tsvuku pulp.

Ndezvipi zvinhu unotora kiivi (muchero)

Mavhitaminzi B1 uye B2, E uye PP - ichi hachisi gurupu nezvinovaka muviri, izvo zviri chikamu Chinese guzubheri. Carotene ari kiivi Sezvandinofarira makerotsi. Asi zvikuru zvose izvi "Dete" chibereko vhitamini C. In imwe muchero svikiro kadikidiki chete rine 1,5 zuva nezuva wezvokudya. Kuwedzera mavhitaminzi Chinese guzubheri kuri akapfuma zvinokosha zvicherwa. Izvi phosphorus, calcium, uye simbi, uye magnesium. Kunyanya vazhinji potassium kiivi. The Chinese guzubheri svikiro saizi ine 120 milligrams iyi anobatsira chicherwa. Nguva ichangopfuura, masayendisiti yakawanikwa chibereko chomuzambiringa uye makemikari kuti abatsire muviri upise mafuta uye simbisa collagen fibers.

Kushandiswa kiivi kuti muviri

muchero uyu mvere - chaiyo vhitamini bhomba. Kushandiswa kwaro hazvigoni dzakanaka. Vhitamini C kuchasimbisa kutapata wako nemavhairasi zvirwere. Carotene ari kubatsira panyaya kutarisana acuity. Potassium, izvo akawanda zviri Chinese guzubheri, lowers BP, saka zvibereko apere kakawanda vane chirwere cheBP. Kushandiswa kiivi kuti muviri kunoratidzirwa uyewo mano ayo kuna dzakaonda ari remafuta akawandisa plaques kuti vanovhara arteries. vanachiremba Norwegian vakasvika pakugumisa kuti kana zuva nezuva kwemwedzi kudya zviviri kana zvitatu muchero Chinese guzubheri, zvichaita yekuzvidzivirira ropa clots nokuda makumi maviri muzana. Uyewo muchero uyu kunoderedza nuna asidhi yomuropa muropa. Kiwi uye anobatsira kuti vanhu vachitambura nezvirwere zviri nemudumbu. Kana pashure rinorema kudya, kudya mumwe muchero, ipapo iwe haazotambudzi chero chirungurira kana belching. michero ichi chinobatsira kuiparadza itsvo matombo. Uye nokuti anenge harina shuga, zvingava zvisingakuvadzi kuti chirwere cheshuga.

Rubatsiro mukurwisa yokufutisa

The Chinese guzubheri makemikari akawanda kuti apise mafuta uye wakaipa zvachose muriwo mavambo. Michero ine nyoro laxative kushanda. Avhareji Ukuru kiivi muchero (achirema 60 magiramu) rine macalorie chete 30. izvi zvose zvinoita kuti muchero chinhu chinokosha zvikuru mukurwisa yokufutisa. Mukuwedzera, makemikari ari Chinese guzubheri kusimbisa collagen. Naizvozvo, muchero inoshandiswa zvokudya zvakawanda. Kiwi Anokosha madzimai. Fruit normalizes hormone nepakati panguva kubereka, uyewo kurapa gynecological zvirwere. Kiwi, nemhaka yaro akapfuma vhitamini kugutsikana, kushandiswa uye cosmetology. Kunyanya dzakakurumbira Curd chifukidzo nezvibereko kuti zvinogara ganda kumeso uye mutsipa kunodiwa kuti vavandudze uduku hwake zvinhu. Uye kana iwe kazhinji regale Chinese guzubheri vhudzi refu nguva kuchachinja bvudzi rako.

kukuvadza kiwifruit

Chinese guzubheri pamusoro zviri vhitamini C iri mberi Citrus zvibereko. Nokuda kwechikonzero ichi, hazvina vaiona allergenic zvokudya. Haikwanise kuva vanhu vane nomumwe kusada Lemons, maranjisi, manwiwa. Kana uine yakakwirira acidity mudumbu kana kana vanotambura kubva urikanwi, newewo unofanira zvakabatanidzwa Chinese guzubheri nokungwarira. Tsvaka ishoma yeyero kiivi. Zviri hunotapira uye ane zvishoma acid. Panguva apo iwe anotambudza manyoka, zviri nani kusiya kudyiwa muchero uyu nokuti ine laxative nomugumisiro.

How kudya kiivi

Vanhu vakawanda vanodavira kuti Chinese guzubheri dzinodyiwa chete zvayo omuriwo (kana tsvuku) nyama. Uye mubvunzo sei kudya kiivi muchero, vanoti: "Kungofanana kudya zai yakabikwa munyoro." Ivo kureva neizvi kuti zvinokosha kucheka zvibereko hafu uye chipunu kuti vadzime kubva zviri mbiya mbiri. Asi svuura kiwi - hakusi eggshell. Izere muviri. Antioxidants kuti vane Anti-kenza anokonzerwa pamusoro muviri, michero matehwe katatu kupfuura munyama yayo. Uye kiwi svuura akambozvishandisa kuuraya utachiona uye inorwisa utachiona zvivako. How kudya kiivi zvibereko zvakanaka? A gomara banga kana rinokosha chishandiswa rokuchenesa makerotsi kutanga zvakakodzera kuti "kuveura" muchero. Pasina bvudzi, tickling rurimi uye mukanwa, peel they and and Chinese guzubheri ndiro chete simba, kufanana apuro.

Chii chakaitwa kubva kiivi

Takatodzidza kutaurwa kuti muchero uyu rinoshandiswa cosmetology. Asi kubika muchero kiivi (Chinese guzubheri) anodada nzvimbo. Fruit nechiverengo hove, hove, shiri nyama. Naizvozvo muchero zvakasvibirira rinowanzoshandiswa salads. Kiwi kuti muto uye smoothies. Zvomumagaba muchero, yakabikwa kubva mumigwagwa yakawandisa motokari uye compotes. Chinese guzubheri cake muto anotanga nyama mapuroteni. Naizvozvo kiwi nyama kushandiswa pickling. A yomutambo chaizvo ruvara muchero unoita kuti rakanakira kushongedzwa makeke uye aizikirimu.